Hello,

I am so glad you're here! It's been quite a while since I've uploaded an episode, so I am really excited to share this with you.

In this episode, I discuss the concept of easier said than done—normalizing that aspect of our humanity, along with the importance of emotional processing and choosing to "be" with ourselves, rather than working against ourselves and chasing commodities outside of us. It can be quite difficult when we have created a world that thrives off of suffering and constant output, but it is possible. Give this episode a listen if any of that resonated with you!!

If you enjoyed this episode, please share it with a friend or loved one—it would mean the absolute world to me. Thanks!

XOXO

Bella

Linktree:

https://linktr.ee/isabellambrooks0817?utm_source=linktree_admin_share

In this episode, I open up more about my internal experience with OCD, challenge our tendency to conform to the familiar, and confront the “shoulds” that society has ingrained in us. I also explore what the root fear may be when grappling with indecisiveness and fear-based thinking.

Remember you grow through what you go through !!

XOXO

Bella

My other thought outlets:

Instagram:⁠ ⁠⁠⁠⁠https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&utm_source=qr⁠⁠⁠⁠⁠

Tik tok:⁠ ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@beingwbella?_t=ZP-8v6ak3gMCzO&_r=1⁠⁠

DISCLAIMER: This is not a substitute for professional mental health treatment or medical advice. If you need support, please reach out to a licensed professional!

Yet another special guest !! My zestful roommate Robin joins me for a convo where we explore the following: music as an emotional enhancer and a gateway to soul, the challenge of letting go of perfectionism(especially in today’s world), and一most importantly一reconnecting with the true nature of humanity by finding joy in the mundane.

If any of this sparks your curiosity, give this one a listen!

“By logic and reason we die hourly, by imagination we live.” - William Butler Yeats

XOXO

Bella

My other thought outlets:

Instagram:⁠⁠ ⁠⁠⁠⁠https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&utm_source=qr⁠⁠⁠⁠⁠⁠

Tik tok:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@beingwbella?_t=ZP-8v6ak3gMCzO&_r=1⁠⁠⁠

DISCLAIMER: This is not a substitute for professional mental health treatment or medical advice. If you need support, please reach out to a licensed professional!