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Being with Bella

Being with Bella

Auteur(s): Isabella Brooks
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À propos de cet audio

 Finding peace in a society that thrives off of the constant hustle can feel nearly impossible. But true inner peace begins with the act of surrender—simply "being" in our present circumstances. It's about feeling and living fully, realizing that the only thing we have true control over is ourselves. If you're ready to find peace within (or just want to hear a girl ramble about existentialism), this is your podcast! Disclaimer: This is not a substitute for professional mental health treatment or medical advice. If you need support, please reach out to a licensed professional!Isabella Brooks Spiritualité
Épisodes
  • 22. OCD, “shoulds”, and the fear beneath indecision

    22. OCD, “shoulds”, and the fear beneath indecision
    May 30 2025

    In this episode, I open up more about my internal experience with OCD, challenge our tendency to conform to the familiar, and confront the “shoulds” that society has ingrained in us. I also explore what the root fear may be when grappling with indecisiveness and fear-based thinking.

    Remember you grow through what you go through !!

    XOXO

    Bella

    My other thought outlets:

    Instagram:⁠ ⁠⁠⁠⁠https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&utm_source=qr⁠⁠⁠⁠⁠

    Tik tok:⁠ ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@beingwbella?_t=ZP-8v6ak3gMCzO&_r=1⁠⁠

    DISCLAIMER: This is not a substitute for professional mental health treatment or medical advice. If you need support, please reach out to a licensed professional!
    Voir plus Voir moins
    15 min
  • 21. Food for the Soul(ft. Robbie J)

    21. Food for the Soul(ft. Robbie J)
    May 30 2025

    Yet another special guest !! My zestful roommate Robin joins me for a convo where we explore the following: music as an emotional enhancer and a gateway to soul, the challenge of letting go of perfectionism(especially in today’s world), and一most importantly一reconnecting with the true nature of humanity by finding joy in the mundane.

    If any of this sparks your curiosity, give this one a listen!

    “By logic and reason we die hourly, by imagination we live.” - William Butler Yeats

    XOXO

    Bella

    My other thought outlets:

    Instagram:⁠⁠ ⁠⁠⁠⁠https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&utm_source=qr⁠⁠⁠⁠⁠⁠

    Tik tok:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@beingwbella?_t=ZP-8v6ak3gMCzO&_r=1⁠⁠⁠

    DISCLAIMER: This is not a substitute for professional mental health treatment or medical advice. If you need support, please reach out to a licensed professional!
    Voir plus Voir moins
    20 min
  • 20. The Myth of Perfection

    20. The Myth of Perfection
    May 6 2025

    The goal of this episode is to spread some awareness about ocd and debunk the myth of perfection that fuels anxious thinking patterns. Uncertainty is always going to be a part of life and if we can learn to feel safer embracing that, we will grow one step closer to inner peace & harmony.

    XOXO

    Bella

    My other thought outlets:

    Instagram:⁠ ⁠⁠⁠⁠https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&utm_source=qr⁠⁠⁠⁠⁠

    Tik tok:⁠ ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@beingwbella?_t=ZP-8v6ak3gMCzO&_r=1⁠⁠

    Disclaimer: This is not a substitute for professional mental health treatment or medical advice. If you need support, please reach out to a licensed professional!
    Voir plus Voir moins
    13 min

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