Can awareness transform your medical practice and personal life? Host Dr. Michael Hersh dives into the deceptively simple concept of “you don’t know what you don’t know” on Better Physician Life. Reflecting on his own shift from coasting on autopilot to embracing intentional awareness, he shares how physicians’ ingrained need to “have all the answers” can create invisible mental ruts.

Drawing on his own experiences, Dr. Hersh introduces practical tools, like the “thought download”—a no-filter brain dump to separate facts from stories—and “habit anchoring,” which ties mindset check-ins to daily routines like showering or bedtime.

He addresses the brain’s negativity bias, offering strategies to pause, question unhelpful thoughts, and celebrate small wins to build resilience. This episode weaves personal storytelling with actionable advice, providing physicians with tools to break free from mental tire tracks, reduce burnout, and rediscover choice in their demanding routines.

1. Practice Thought Downloads – Write down all thoughts without judgment, then separate facts from stories to challenge unhelpful assumptions and gain clarity.
2. Use Habit Anchoring – Tie mindset check-ins to routines (e.g., showering, bedtime) by asking, “What am I thankful for?” or “What went well today?” to build awareness.
3. Celebrate Small Wins – Log three daily successes, even minor ones, to retrain your brain to see beyond problems and foster mental resilience.

About the Show
Created for physicians who want more than clinical competence, Better Physician Life is a space for honest reflection, reinvention, and reclaiming purpose beyond the pager. Hosted by Dr. Michael Hersh, each episode dives into the questions we didn’t learn to ask in training, offering tools and conversations to help you live and lead with intention.

Dr. Michael Hersh is a full-time practicing gastroenterologist, husband, father, podcaster, and physician coach at Better Physician Life Coaching. He helps physicians rediscover joy and balance by setting meaningful goals, managing stress, and feeling more present at home and less annoyed and frustrated at work.

His mission is to help doctors who feel stuck in medicine create a more fulfilling life that they actually enjoy living. Through coaching and conversation, he empowers physicians to reconnect with their purpose and design a career (and life) they love.

Dr. Hersh is also the creator and host of the Better Physician Life podcast: How to Get Unstuck in Your Medical Career—a show for doctors who feel out of sync or stuck, and want to explore what true success can look like beyond the exam room.

🔗 Connect with Dr. Hersh:

🌐 Website: www.betterphysicianlife.com

🔗LinkedIn: linkedin.com/in/michael-hersh-md
📸Instagram: @betterphysicianlife
📺YouTube: @betterphysicianlife
📘Facebook: facebook.com/betterphysicianlifecoaching

📱TikTok: @betterphysicianlife

The Better Physician Life Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding your personal or organizational decisions.

Dr. Michael Hersh gets honest about the silent rules many physicians live by: always be available, always stay clinical, never stray from the traditional path. But what happens when those rules begin to feel like a cage rather than a calling?

Through personal stories, reflective exercises, and heartfelt insight, Dr. Hersh invites listeners to examine the story they've inherited about what it means to be a “good doctor.” He explores how fear, guilt, and outdated expectations can stifle creativity and authenticity and how shifting that story opens the door to purpose, possibility, and a more human version of success.

Whether you’ve felt hesitant to try something new, questioned your worth outside of clinical practice, or are simply wondering what else might be possible, this episode offers a compassionate, courageous starting point.

1. Name the Rules – Write out the “I am” and “I’m not” statements that shape your identity as a physician. Then swap the “I” for “you” to see whose voice you're really following.
2. Challenge the Narrative – Ask yourself: Who gave me this definition of a good doctor? Is it still serving me, or just keeping me safe?
3. Take One Small Step – You don’t need to reinvent your life—just take one small, curious step toward something that lights you up.

Created for physicians who want more than clinical competence, Better Physician Life is a space for honest reflection, reinvention, and reclaiming purpose beyond the pager. Hosted by Dr. Michael Hersh, each episode dives into the questions we didn’t learn to ask in training, offering tools and conversations to help you live and lead with intention.

Dr. Michael Hersh is a full-time practicing gastroenterologist, husband, father, podcaster, and physician coach at Better Physician Life Coaching. He helps physicians rediscover joy and balance by setting meaningful goals, managing stress, and feeling more present at home and less annoyed and frustrated at work.

His mission is to help doctors who feel stuck in medicine create a more fulfilling life that they actually enjoy living. Through coaching and conversation, he empowers physicians to reconnect with their purpose and design a career (and life) they love.

Dr. Hersh is also the creator and host of the Better Physician Life podcast: How to Get Unstuck in Your Medical Career—a show for doctors who feel out of sync or stuck, and want to explore what true success can look like beyond the exam room.

🔗 Connect with Dr. Hersh:
🌐 Website: www.betterphysicianlife.com
🔗 LinkedIn: linkedin.com/in/michael-hersh-md
📸 Instagram: @betterphysicianlife
📺 YouTube: @betterphysicianlife
📘 Facebook: facebook.com/betterphysicianlifecoaching

📱TikTok: @betterphysicianlife

The Better Physician Life Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding your personal or organizational decisions.

Balance isn’t about managing your time perfectly. It’s about giving yourself permission to live fully. Dr. Michael Hersh gets real about the myth of work-life balance and why it often falls short of reality. With honesty and insight, he explains how medicine seeps into every corner of life, making separation nearly impossible. Rather than trying to extract “life” from an already blended identity, Dr. Hersh offers a refreshing reframe: stop chasing balance and start embracing alignment.

He walks us through how guilt, outdated definitions of success, and rigid expectations create a cycle of self-criticism and how small, intentional shifts can begin to reverse that. Through stories, metaphors (yes, including chocolate milk), and questions for reflection, this episode reminds listeners that you don’t need perfect boundaries or flawless systems. You need grace, presence, and values-based choices.

Whether you’re managing inboxes on vacation or struggling with missing moments at home, this episode offers a compassionate, real-world roadmap to redefining what balance actually means.

1. Shrink the Goal – If sweeping lifestyle changes feel impossible, start smaller. Even five minutes of intentional space can rebuild trust with yourself.
2. Focus on Alignment, Not Perfection – Balance isn’t about equal time for everything. It’s about giving what matters most your best attention in that moment.
3. Reclaim Grace – You don’t need to earn rest or joy. Show yourself the same compassion you give your patients and your family.
   
   

Created for physicians who want more than clinical competence, Better Physician Life is a space for honest reflection, reinvention, and reclaiming purpose beyond the pager. Hosted by Dr. Michael Hersh, each episode dives into the questions we didn’t learn to ask in training, offering tools and conversations to help you live and lead with intention.

Dr. Michael Hersh is a full-time practicing gastroenterologist, husband, father, podcaster, and physician coach at Better Physician Life Coaching. He helps physicians rediscover joy and balance by setting meaningful goals, managing stress, and feeling more present at home and less annoyed and frustrated at work.

His mission is to help doctors who feel stuck in medicine create a more fulfilling life that they actually enjoy living. Through coaching and conversation, he empowers physicians to reconnect with their purpose and design a career (and life) they love.

Dr. Hersh is also the creator and host of the Better Physician Life podcast: How to Get Unstuck in Your Medical Career—a show for doctors who feel out of sync or stuck, and want to explore what true success can look like beyond the exam room.

🔗 Connect with Dr. Hersh:
🌐 Website: www.betterphysicianlife.com
🔗 LinkedIn: linkedin.com/in/michael-hersh-md
📸 Instagram: @betterphysicianlife
📺 YouTube: @betterphysicianlife
📘 Facebook: facebook.com/betterphysicianlifecoaching

TikTok: @betterphysicianlife

The Better Physician Life Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding your personal or organizational decisions.

In this episode, Dr. Michael Hersh dives into the real-world journey of physician reinvention not as a dramatic overhaul, but as an intentional, grounded shift toward meaning and alignment. He shares why mid-career restlessness isn’t a crisis but a clue, and why the question “Is this it?” may be the beginning of a more honest, fulfilling chapter.

Dr. Hersh explains how the strict path of medical training can leave doctors feeling stuck—and how taking small, brave steps like creating space, asking questions, and exploring new options can lead to real change. If you’re tired of living by old definitions of success, this episode can help you start fresh with clarity and confidence. He also shares a free guide: “The 5 Essential Steps Every Physician Needs to Figure Out What’s Next” at betterphysicianlife.com/whatsnext.

1. Create White Space – Step away from the noise. Give yourself the time and silence to hear what your intuition has been trying to say.
   
   
2. Get Curious – Explore what energizes you and what drains you. Rediscover the parts of you that have been buried under clinical obligations.
   
   
3. Test, Don’t Overthink – Start small. Try something new (a side project, a committee, a walk without your phone). Clarity comes from movement, not perfection.
   
   

About the Show

Created for physicians who want more than clinical competence, Better Physician Life is a space for honest reflection, reinvention, and reclaiming purpose beyond the pager. Hosted by Dr. Michael Hersh, each episode dives into the questions we didn’t learn to ask in training, offering tools and conversations to help you live and lead with intention.

Dr. Michael Hersh is a full-time practicing gastroenterologist, husband, father, podcaster, and physician coach at Better Physician Life Coaching. He helps physicians rediscover joy and balance by setting meaningful goals, managing stress, and feeling more present at home and less annoyed and frustrated at work.

His mission is to help doctors who feel stuck in medicine create a more fulfilling life that they actually enjoy living. Through coaching and conversation, he empowers physicians to reconnect with their purpose and design a career (and life) they love.

Dr. Hersh is also the creator and host of the Better Physician Life podcast: How to Get Unstuck in Your Medical Career—a show for doctors who feel out of sync or stuck, and want to explore what true success can look like beyond the exam room.

🔗 Connect with Dr. Hersh:
🌐 Website: www.betterphysicianlife.com
🔗 LinkedIn: linkedin.com/in/michael-hersh-md
📸 Instagram: @betterphysicianlife
📺 YouTube: @betterphysicianlife
📘 Facebook: facebook.com/betterphysicianlifecoaching

TikTok: @betterphysicianlife

The Better Physician Life Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding your personal or organizational decisions.

In this premiere episode of Better Physician Life, Dr. Michael Hersh opens up about his own experience feeling stuck in what looked like a successful career. He describes the slow, persistent whisper that told him something was missing, despite having checked all the boxes of traditional medical achievement.

Rather than treating that restlessness as a failure, Dr. Hersh reframes it as a sign of readiness for growth and evolution. Through thoughtful storytelling and honest reflection, he introduces key themes the podcast will explore: reinvention, belonging, courage, creativity, and aligning with your current self, not just the one who wrote a med school personal statement 15 years ago. If you’ve ever felt like you’re performing a version of success that no longer fits, this episode offers you permission to pause, reflect, and begin your own journey toward a more fulfilling physician life.

1. Pay Attention to the Whisper – That low-level hum of restlessness is not a problem to fix. It’s a signal that you may be ready to evolve beyond what once worked for you.

2. Redefine Success – The version of success you’ve been living may have run its course. That’s not failure, it’s growth.

3. Reconnect with Your Whole Self – Joy, rest, and creativity don’t make you less of a doctor. They make you more of a human, and that makes you a better doctor.

Created for physicians who want more than clinical competence, Better Physician Life is a space for honest reflection, reinvention, and reclaiming purpose beyond the pager. Hosted by Dr. Michael Hersh, each episode dives into the questions we didn’t learn to ask in training, offering tools and conversations to help you live and lead with intention.

Dr. Michael Hersh is a full-time practicing gastroenterologist, husband, father, podcaster, and physician coach at Better Physician Life Coaching. He helps physicians rediscover joy and balance by setting meaningful goals, managing stress, and feeling more present at home and less annoyed and frustrated at work.

His mission is to help doctors who feel stuck in medicine create a more fulfilling life that they actually enjoy living. Through coaching and conversation, he empowers physicians to reconnect with their purpose and design a career (and life) they love.

Dr. Hersh is also the creator and host of the Better Physician Life podcast: How to Get Unstuck in Your Medical Career—a show for doctors who feel out of sync or stuck, and want to explore what true success can look like beyond the exam room.

🔗 Connect with Dr. Hersh:
🌐 Website: www.betterphysicianlife.com
🔗 LinkedIn: linkedin.com/in/michael-hersh-md
📸 Instagram: @betterphysicianlife
📺 YouTube: @betterphysicianlife
📘 Facebook: facebook.com/betterphysicianlifecoaching

TikTok: @betterphysicianlife

The Better Physician Life Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding your personal or organizational decisions.

What if the life you built wasn’t wrong… it just no longer fits?

In this introductory episode of Better Physician Life, Dr. Michael Hersh shares the deeply personal story of how outward success slowly gave way to quiet disconnection. From leading in clinical practice to missing bedtime stories and laughter in the next room, he walks us through the subtle unraveling that so many physicians silently experience—but never talk about.

This isn’t a show about burnout. It’s a show about reconnection—to your values, your family, and yourself.

Dr. Hersh introduces the themes that will guide the podcast: emotional clarity, time freedom, reinvention, and redefining success on your terms. You don’t have to leave medicine to feel whole again—but you do have to stop pretending everything’s fine when it’s not.

This episode is your green light to explore what’s next, with honesty, courage, and intention.

1. You’re Not Alone – Feeling disconnected isn’t a flaw—it’s a signal.
2. You Don’t Have to Burn it All Down – Reinvention doesn’t require quitting medicine. It starts with small, honest shifts.
3. Success is Not Static – You are allowed to evolve beyond the identity you built years ago.

Created for physicians who want more than clinical competence, Better Physician Life is a space for honest reflection, reinvention, and reclaiming purpose beyond the pager. Hosted by Dr. Michael Hersh, each episode dives into the questions we didn’t learn to ask in training—offering tools and conversations to help you live and lead with intention.

Dr. Michael Hersh is a full-time practicing gastroenterologist, husband, father, podcaster, and physician coach at Better Physician Life Coaching. He helps physicians rediscover joy and balance by setting meaningful goals, managing stress, and feeling more present at home—and less overwhelmed at work.

His mission is to help doctors who feel stuck in medicine create a more fulfilling life they actually enjoy living. Through coaching and conversation, he empowers physicians to reconnect with their purpose and design a career—and life—they love.

Dr. Hersh is also the creator and host of the Better Physician Life podcast: How to Get Unstuck in Your Medical Career—a show for doctors who feel out of sync or stuck, and want to explore what true success could look like beyond the exam room.

🔗 Connect with Dr. Hersh:

🌐 Website: www.betterphysicianlife.com

🔗 LinkedIn: linkedin.com/in/michael-hersh-md

📸 Instagram: @betterphysicianlife

📺 YouTube: @betterphysicianlife

📘 Facebook: facebook.com/betterphysicianlifecoaching

The Better Physician Life Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding your personal or organizational decisions.