In this episode of the Beyond The Finish Line podcast, Matt and Georgia explore various themes surrounding running, training, and the mindset of athletes. They discuss the transition of podcast formats, the definition of an athlete, the importance of a growth mindset, and the actions that define an athlete. The conversation also delves into nutrition, caffeine's role in performance, and the effectiveness of different running gear and recovery techniques. The hosts emphasize the significance of mindset in achieving athletic goals and the importance of understanding one's training and recovery needs.

The Performance Project - 1-1 Coaching and Training Programs

Use code BTFL at checkout for 20% off all training programs

Coach Matts Instagram

Georgias Instagram

In this episode of the Beyond the Finish Line podcast, Georgia and Matt discuss their experiences leading up to the London Marathon, including the unique challenges and feelings of anticlimax associated with the event. They also share insights from the Nike After Dark Half Marathon, emphasizing the empowerment of women in running. The conversation shifts to the sacrifices required in sports, particularly in training, and how these sacrifices can impact athletes' lives. Matt shares his rigorous training schedule and the importance of commitment to achieving goals, while Georgia reflects on the balance between personal life and training commitments. In this conversation, Georgia and Matt discuss the lifestyle changes and sacrifices required for serious training, particularly in running. They explore the balance between commitment and enjoyment, the impact of social media on self-perception, and the importance of setting realistic expectations and boundaries in training. The discussion emphasises the need for a strong motivation behind goals and the necessity of making informed decisions about sacrifices in pursuit of those goals.

The Performance Project - 1-1 Coaching and Training Programs

Use code BTFL at checkout for 20% off all training programs

Coach Matts Instagram

Georgias Instagram

In this episode, Georgia and Coach Matt discuss their upcoming experiences, including the London Marathon and their travels in Europe. They reflect on the importance of perspective when revisiting familiar places and share insights on balancing training with enjoyment while on holiday. The conversation also delves into the launch of Matt's new training programs, highlighting their unique structure and features designed to cater to various levels of runners. In this conversation, Matt Butler and Georgia discuss the innovative features of new running programs designed to enhance training for runners of all levels. They emphasise the importance of personalisation, accountability through technology, and the educational aspect of running. The programs are structured to guarantee success, with a focus on continuous improvement and accessibility for new runners. They also address the challenges faced by busy individuals and how to adapt training schedules accordingly.

The Performance Project - 1-1 Coaching and Training Programs

Use code BTFL at checkout for 20% off all training programs

Coach Matts Instagram

Georgias Instagram