Épisodes

  • Episode 131: Build Again
    Sep 24 2025

    This episode wraps up the Reset series. Whether you’re rebuilding after a setback, seeking a new direction, or just ready to embrace the opportunities in front of you, this episode is packed with support, practical reflections, and the reminder that you’re not alone. You'll be uplifted, challenged, and equipped to rebuild your life with stronger boundaries and unshakeable joy. Let’s build again—together!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Join the Boundaries and More Community! 🤗💜❤️
    community.boundariesandmore.com

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JasAbraham5

    Boundaries Quiz:
    Curious to know YOUR Boundaries Level? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/

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    40 min
  • Episode 130: Drop the Guilt
    Sep 17 2025

    If you’re seeking clarity and ready to move forward without the weight of guilt, this episode provides both insight and action. I dive into why guilt shows up when we set boundaries, how it can keep us tied to outdated versions of ourselves, and—most importantly—how to let it go once and for all. I share reflections from my journey and provide practical exercises for you to identify and reframe guilt. Let's dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Join the Boundaries and More Community! 🤗💜❤️
    community.boundariesandmore.com

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JasAbraham5

    Boundaries Quiz:
    Curious to know YOUR Boundaries Level? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/

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    32 min
  • Episode 129: Clear the Clutter
    Sep 10 2025

    This episode is an invitation to examine the barriers that may be limiting your clarity, focus, and growth. I dive into one of the most essential—and often overlooked—steps to starting fresh in any area of your life. I also share personal anecdotes and reflective questions to help guide you to real change. It's time to get unstuck and start living with more intention, peace, and possibility. Let’s dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Join the Boundaries and More Community! 🤗💜❤️
    community.boundariesandmore.com

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JasAbraham5

    Boundaries Quiz:
    Curious to know YOUR Boundaries Level? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/

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    38 min
  • Episode 128: Fresh Start
    Sep 3 2025

    This episode is all about the power of a fresh start. Drawing from my own experience of becoming single again after a long-term relationship/marriage, I share how choosing a fresh start—no matter the area of your life—can be both empowering and healing. I provide practical steps and prompts to help you reflect, release, and build a solid foundation for moving forward. Let's dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Join the Boundaries and More Community! 🤗💜❤️
    community.boundariesandmore.com

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JasAbraham5

    Boundaries Quiz:
    Curious to know YOUR Boundaries Level? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/

    Voir plus Voir moins
    34 min
  • August Reflective Episode: Stop Running!
    Aug 27 2025

    This episode is the fourth in the series of my reflective episodes for the month of August (listen to Episode 127 for more details on this).

    Are you ready to stop running? In this episode, I tackle a topic that many of us can relate to—avoidance. I share my personal experiences and reflections, underscoring the importance of facing things head-on. Let's dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Join the Boundaries and More Community! 🤗💜❤️
    community.boundariesandmore.com

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JasAbraham5

    Boundaries Quiz:
    Curious to know YOUR Boundaries Level? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/

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    30 min
  • August Reflective Episode: Get the Support
    Aug 20 2025

    This episode is the third in the series of my reflective episodes for the month of August (listen to Episode 127 for more details on this).

    Today's episode dives into the importance of having the right kind of support in your life. We all know life throws unexpected challenges our way, and having a solid support system makes a world of difference. I share how I'm actively getting support in this season and how you can get the support you desire in your life. Remember, you don't have to do it alone; the support you need is out there. Let's dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Join the Boundaries and More Community! 🤗💜❤️
    community.boundariesandmore.com

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JasAbraham5

    Boundaries Quiz:
    Curious to know YOUR Boundaries Level? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/

    Voir plus Voir moins
    27 min
  • August Reflective Episode: The Strong Friend
    Aug 13 2025

    This episode is the second in the series of my reflective episodes for the month of August (listen to Episode 127 for more details on this).

    If you’re the go-to person in your circle, or consistently go-to "that" person in your circle–this episode is for you. I vulnerably share my personal experiences about my journey as "the strong friend" and I provide practical tips for maintaining your emotional well-being, all while still being that reliable friend. Let's dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Join the Boundaries and More Community! 🤗💜❤️
    community.boundariesandmore.com

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JasAbraham5

    Boundaries Quiz:
    Curious to know YOUR Boundaries Level? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/

    Voir plus Voir moins
    31 min
  • August Reflective Episode: The Truth About Selfish
    Aug 6 2025

    This episode is the first in the series of my reflective episodes for the month of August (listen to Episode 127 for more details on this).

    Are you ready to embrace the power of putting yourself first and transforming your boundaries? This episode challenges the negative connotations traditionally associated with selfishness and offers a refreshing perspective on how it can actually lead to a healthier, more fulfilling life. Let's dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Join the Boundaries and More Community! 🤗💜❤️
    community.boundariesandmore.com

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JasAbraham5

    Boundaries Quiz:
    Curious to know YOUR Boundaries Level? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/

    Voir plus Voir moins
    30 min