Épisodes

  • goodbye, c'est la me
    Aug 13 2025

    The title is not clickbait. This is my last episode of C'est La Me. Thank you all so much for listening over the past 5 years!

    Voir plus Voir moins
    8 min
  • 26 things I've learned in 26 years
    Aug 6 2025

    Hi! Today I'm coming at you with my annual birthday episode. I'm going over 26 things I've learned in my 26 years on earth. I hope you enjoy!

    ⭐ follow C’est La Me! ⭐

    follow the podcast on ⁠⁠Instagram⁠⁠!

    follow the podcast on ⁠Twitter⁠!

    like the podcast on ⁠Facebook⁠!

    watch the podcast on ⁠YouTube⁠!

    get podcast ⁠⁠merch⁠⁠!

    check out the podcast's ⁠⁠website⁠⁠!

    follow the podcast on ⁠⁠Pinterest⁠⁠!

    ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    Voir plus Voir moins
    39 min
  • august reset & monthly journal with me (feat. washington dc recap!)
    Jul 30 2025

    Today we're gearing up for August with our monthly recap, journaling episode! Join me as I talk about my recent (like, super recent) trip to Washington, DC, and my obsessions (naturally inspired by my trip). Then I break down my August intentions, how I plan to focus on my happiness/contentment this month, going into a new age this week & more!

    ⭐ follow C’est La Me! ⭐

    follow the podcast on ⁠⁠Instagram⁠⁠!

    follow the podcast on ⁠Twitter⁠!

    like the podcast on ⁠Facebook⁠!

    watch the podcast on ⁠YouTube⁠!

    get podcast ⁠⁠merch⁠⁠!

    check out the podcast's ⁠⁠website⁠⁠!

    follow the podcast on ⁠⁠Pinterest⁠⁠!

    ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    Voir plus Voir moins
    27 min
  • the art of living a full life
    Jul 23 2025

    Today we're talking about taking advantage of opportunities & trying new things! I talk about a recent experience I had that was fun & out of my comfort zone. We dive into saying yes, becoming the version of yourself you envision, saying no & learning to embrace new things. Enjoy!

    ⭐ follow C’est La Me! ⭐

    follow the podcast on ⁠⁠Instagram⁠⁠!

    follow the podcast on ⁠Twitter⁠!

    like the podcast on ⁠Facebook⁠!

    watch the podcast on ⁠YouTube⁠!

    get podcast ⁠⁠merch⁠⁠!

    check out the podcast's ⁠⁠website⁠⁠!

    follow the podcast on ⁠⁠Pinterest⁠⁠!

    ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    Voir plus Voir moins
    24 min
  • rejection therapy & to deal with rejection in a healthy way
    Jul 16 2025

    Today we're talking about everyone's favorite topic: rejection. How do we keep trying when it gets hard? Does rejection therapy really help with building confidence? What are the benefits of putting yourself out there? Is rejection redirection or just failure? We're discussing all of that and more in this episode!

    ⭐ follow C’est La Me! ⭐

    follow the podcast on ⁠⁠Instagram⁠⁠!

    follow the podcast on ⁠Twitter⁠!

    like the podcast on ⁠Facebook⁠!

    watch the podcast on ⁠YouTube⁠!

    get podcast ⁠⁠merch⁠⁠!

    check out the podcast's ⁠⁠website⁠⁠!

    follow the podcast on ⁠⁠Pinterest⁠⁠!

    ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    Voir plus Voir moins
    24 min
  • july monthly reset & goal journaling
    Jul 9 2025

    Today we're setting goals for July! Listen as we journal out what we want this month to look like, what plans we want to set, how we want to act & the ways we want to make this month the best yet!

    ⭐ follow C’est La Me! ⭐

    follow the podcast on ⁠⁠Instagram⁠⁠!

    follow the podcast on ⁠Twitter⁠!

    like the podcast on ⁠Facebook⁠!

    watch the podcast on ⁠YouTube⁠!

    get podcast ⁠⁠merch⁠⁠!

    check out the podcast's ⁠⁠website⁠⁠!

    follow the podcast on ⁠⁠Pinterest⁠⁠!

    ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    Voir plus Voir moins
    29 min
  • gratitude, magic & finding the joy (a pinterest-inspired happy hour)
    Jun 25 2025

    Today's episode is a nice dose of Pinterest quotes & life chats. We dive into timelines, finding joy in the mundane, being quiet, a good mindset, caring about other people's opinions & more.

    ⭐ follow C’est La Me! ⭐

    follow the podcast on ⁠⁠Instagram⁠⁠!

    follow the podcast on ⁠Twitter⁠!

    like the podcast on ⁠Facebook⁠!

    watch the podcast on ⁠YouTube⁠!

    get podcast ⁠⁠merch⁠⁠!

    check out the podcast's ⁠⁠website⁠⁠!

    follow the podcast on ⁠⁠Pinterest⁠⁠!

    ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    Voir plus Voir moins
    31 min
  • how to cultivate a sense of wonder & get your spark back
    Jun 11 2025

    Today's episode is all about finding the joy in life, the wonder all around you & fostering a sense of positivity. I offer tips and ideas for broadening your horizons and sparking a new enthusiasm for life.

    ⭐ follow C’est La Me! ⭐

    follow the podcast on ⁠⁠Instagram⁠⁠!

    follow the podcast on ⁠Twitter⁠!

    like the podcast on ⁠Facebook⁠!

    watch the podcast on ⁠YouTube⁠!

    get podcast ⁠⁠merch⁠⁠!

    check out the podcast's ⁠⁠website⁠⁠!

    follow the podcast on ⁠⁠Pinterest⁠⁠!

    ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    Voir plus Voir moins
    24 min