Épisodes

  • The Essential Guide to Estate Planning Every Woman Needs

    The Essential Guide to Estate Planning Every Woman Needs
    Oct 2 2025
    Attorney Jumoke Oladapo, CEO and Managing Attorney of IvyLaw Law Office, discusses the crucial importance of estate planning for women, addressing why it’s necessary sooner rather than later, especially for those in the mid-age group who often juggle responsibilities of caring for both children and aging parents. The conversation covers the differences between wills and trusts, the significance of power of attorney, and the unique challenges faced by blended families. Additionally, they emphasize the importance of legacy planning that goes beyond assets to include values, stories, and family histories. Timestamps: 00:00 Welcome and Introduction 00:38 Today's Topic: Estate Planning for Women 01:05 Guest Introduction: Attorney Jumoke Oladapo 03:26 Why Women Need Estate Plans Sooner 07:21 Understanding Wills and Trusts 15:00 Blended Families and Estate Planning 21:28 The Importance of Power of Attorney 28:21 Legacy Planning: Beyond Money 33:36 Contact Information and Closing Remarks Get In Touch: If you're interested in connecting with Jumoke Oladapo, you can reach her via her website (http://www.ivylawoffice.com), via Instagram (https://www.instagram.com/ivylawlawoffice), via LinkedIn (https://www.linkedin.com/company/ivylaw-law-office-llc), or on Facebook(https://www.facebook.com/ivylawupdates). For those interested in sharing their own stories on "Chatting with the Experts," reach out to Paula Okonneh through her website at chattingwiththeexperts.com or connect via LinkedIn.
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    36 min
  • Breaking Free from Denial: A Guide for Domestic Abuse Victims

    Breaking Free from Denial: A Guide for Domestic Abuse Victims
    Sep 25 2025
    Pauline Mansfield, a passionate advocate for victims of domestic violence, shares her personal journey of overcoming denial and escaping an abusive relationship after 30 years. She highlights the importance of acknowledging abuse, creating a safety plan, and seeking help from available resources. The conversation also touches upon the crucial role of community support in empowering victims to reclaim their lives. Pauline provides key insights and offers her contact information for those seeking guidance. Timestamps: 00:00 Introduction and Mission 02:04 Introducing the Guest: Pauline Mansfield 02:28 Understanding Denial in Domestic Violence 02:48 Pauline's Personal Story of Denial 04:03 The Turning Point: Recognizing Abuse 06:19 Developing a Plan to Escape 07:47 Challenges and Realizations 08:41 Empowerment and Support Systems 10:39 The Importance of Resources and Support 15:26 The Long Journey to Freedom 21:15 Advice for Women in Abusive Situations 26:37 Contact Information and Conclusion Get In Touch: If you're interested in connecting with Pauline Mansfield, you can reach her via her website (https://www.TurtleQueenWritePlace.com), via email (paulinemansfield@gmail.com), via LinkedIn(https://www.linkedin.com/in/pauline-mansfield-53b6ba3/), or on Facebook(https://www.facebook.com/pauline.mansfield2). For those interested in sharing their own stories on "Chatting with the Experts," reach out to Paula Okonneh through her website at chattingwiththeexperts.com or connect via LinkedIn.
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    30 min
  • Legacy Planning for Women Over 50

    Legacy Planning for Women Over 50
    Sep 18 2025
    Paula Washington, a strategist, speaker, and author specializing in business, career, and life reinvention for women 50 and older, delves into the notion that turning 50 is not about settling into retirement but about embracing new opportunities – launching businesses, changing careers, and creating fulfilling life chapters. Paula Washington discusses her Encore Playbook and Methodology, which has helped women leverage their wisdom and experience to build impactful and lasting legacies. Topics covered include decade mapping, building authentic relationships, and leveraging life experiences for reinvention. Timestamps: 00:00 Welcome and Introduction 00:47 Introducing the Guest: Paula Washington 02:55 Personal Journey and Reinvention 03:46 The Encore Playbook and Methodology 06:33 Life Lessons and Wisdom 10:30 Six Pillars of Reinvention 24:25 Decade Mapping Explained 30:34 Audience Interaction and Closing Remarks Get In Touch: If you're interested in connecting with Paula Washington, you can reach her via her website (www.paulawashington.com), via LinkedIn(https://www.linkedin.com/in/paulawashington-mba/ ), or Instagram(https://www.instagram.com/iampaulawashington/),or on Facebook(https://www.facebook.com/paula.washington.92/). For those interested in sharing their own stories on "Chatting with the Experts," reach out to Paula Okonneh through her website at chattingwiththeexperts.com or connect via LinkedIn.
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    34 min
  • Empowering Women: Career Pivots and Personal Growth

    Empowering Women: Career Pivots and Personal Growth
    Sep 10 2025
    Phyllis Lacy, a visionary educator and empowerment strategist with over 20 years of experience, delves into the importance of clarity, confidence, and purpose-driven success. Phyllis discusses her approach to career transitions, mentorship, and community involvement, highlighting how she helps women lay the groundwork for monumental shifts in their professional journeys. She shares inspiring stories and practical advice on utilizing existing skills, embracing personal growth, and leveraging community support to achieve one's goals. Timestamps: 00:00 Welcome and Introduction 01:01 Meet Phyllis Lacy: Visionary Educator and Empowerment Strategist 02:47 Empowering Women to Soar: The Importance of Vision and Mentorship 03:58 Navigating Career Transitions and Personal Growth 16:07 The Role of Community and Mentorship in Elevation 26:46 Celebrating Victories and Personal Growth 31:12 Conclusion and Contact Information Get In Touch: If you're interested in connecting with Phyllis Lacy, you can reach her via her website (http://www.elevateempowerment.com), via email (phyllis@elevateempowerment.com ), or on LinkedIn (https://www.linkedin.com/in/phyllis-coleman-lacy-bb6297b/). For those interested in sharing their own stories on "Chatting with the Experts," reach out to Paula Okonneh through her website at chattingwiththeexperts.com or connect via LinkedIn.
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    34 min
  • Transform Your Look: Wigs Deconstructed

    Transform Your Look: Wigs Deconstructed
    Sep 4 2025
    Orinayo Ayodele, founder of Mane By Niro, shares her journey into the wig business, which began after a disastrous hair experience led her to learn all about hair extensions and coloring. The conversation covers various types of wigs including glueless wigs, custom colored wigs, and the importance of using HD lace for a seamless look. Orinayo explains the differences between raw hair, virgin hair, and synthetic hair, emphasizing the benefits of investing in high-quality wigs. She also provides insights into the wig customization process, including the use of lace tint mousse and techniques like plucking to achieve a natural hairline. The session concludes with tips on how to select and care for wigs, as well as how to get in touch with Orinayo for custom wig needs. Timestamps: 00:00 Introduction and Episode Overview 00:44 Guest Introduction: Orinayo Ayodele's Hair Journey 03:44 Understanding Glueless Wigs 05:39 Exploring HD Lace and Wig Customization 13:34 The Importance of Wig Cap Measurements 17:39 Raw Hair vs. Virgin Hair: What's the Difference? 22:50 Custom Colored Wigs: Techniques and Tips 27:33 How to Connect with Orinayo Ayodele 28:30 Conclusion and Audience Q&A Get In Touch: If you're interested in connecting with Orinayo Ayodele, you can reach her via her website (https://www.manebyniro.com), via email (info@manebyniro.com), on Instagram (https://www.instagram.com/manebyniro/) or on TikTok (https://www.tiktok.com/@manebyniro). For those interested in sharing their own stories on "Chatting with the Experts," reach out to Paula Okonneh through her website at chattingwiththeexperts.com or connect via LinkedIn.
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    30 min
  • How Perseverance Fuels Vision

    How Perseverance Fuels Vision
    Aug 27 2025
    Sabrina Guice, an Atlanta-based entrepreneur with extensive experience in marketing, entertainment, and finance, shares her journey from working in finance to founding her own businesses, including a digital marketing franchise and the Create Georgia Entertainment Alliance. The conversation delves into the importance of perseverance, strategic planning, and knowing when to pivot in achieving entrepreneurial success. Sabrina also outlines the criteria for evaluating film and TV project pitches, emphasizing the need for thorough preparation and realistic budgeting. The episode concludes with practical tips for women entrepreneurs on leveraging free resources and the importance of writing down and detailing their business plans. Timestamps 00:00 Introduction and Guest Overview 02:48 Sabrina Guice's Background and Career Journey 05:02 The Importance of Perseverance in Entrepreneurship 07:41 Navigating the Film and TV Industry 12:20 The Role of Finance in Entertainment 23:18 Advice for Aspiring Entrepreneurs Get In Touch: If you're interested in connecting with Sabrina Guice, you can reach her via her website (https://www.creategeorgia.com), via email (sabrina@creategeorgia.com), or on LinkedIn (https://www.linkedin.com/in/sabrinaguice/). For those interested in sharing their own stories on "Chatting with the Experts," reach out to Paula Okonneh through her website at chattingwiththeexperts.com or connect via LinkedIn.
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    30 min
  • Conquering Challenges: Resilience Tips for Women Leaders

    Conquering Challenges: Resilience Tips for Women Leaders
    Aug 20 2025
    Dr. Ja'Net Bishop-Nesbit, founder of Boots to Breakthrough, LLC, which has evolved into Thrive Well Consulting LLC, discusses the transformative power of resilience for women in leadership, emphasizing the importance of emotional, mental, and social resilience. Dr. Ja'Net shares her journey, including the loss of her husband and career transitions, and offers practical strategies for cultivating resilience, such as practising self-care, setting realistic goals, developing a growth mindset, seeking feedback, and establishing boundaries. Additionally, she elaborates on the eight dimensions of wellness that contribute to a holistic and joyful life. Timestamps: 00:00 Welcome and Introduction 01:08 Meet Dr. Ja'Net Bishop-Nesbit 04:13 Embracing Resilience: Types and Importance 15:00 Strategies for Cultivating Resilience 25:18 The Joy in Your Journey 34:04 Connecting with Dr. Ja'Net and Closing Remarks Get In Touch: If you're interested in connecting with Dr Ja’Net Bishop-Nesbit, you can reach her via her website (https://www.drjanetbishop.com/), via her email (janet@drjanetbishop.com), on Instagram (https://www.instagram.com/drjanetbishop), on Facebook (https://web.facebook.com/drjanetbishop/), or on LinkedIn (https://www.linkedin.com/in/drjbn/). For those interested in sharing their own stories on "Chatting with the Experts," reach out to Paula Okonneh through her website at chattingwiththeexperts.com or connect via LinkedIn.
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    37 min
  • A Guide to Healthier Living: Avoiding Toxic Household Products

    A Guide to Healthier Living: Avoiding Toxic Household Products
    Aug 18 2025
    Pamela Kollman, a health and wellness educator with over 40 years of experience, shares eye-opening insights into how common household chemicals can be making families sick, the hidden dangers lurking in everyday products, and the alarming statistics around household chemicals and health issues such as asthma and cancer. Pamela also offers actionable solutions and safer alternatives to keep your home healthy. Transcripts: 00:00 Introduction and Mission Statement 00:53 Introducing the Guest: Pamela Kollman 02:34 The Hidden Dangers of Household Chemicals 05:49 Historical Context and Chemical Exposure 07:35 Impact on Health and Safety 14:04 Studies and Findings on Chemical Exposure 19:50 Introduction to Paws Off the Poison 20:19 The Dangers of Common Household Cleaners 20:27 Introducing Safe Alternatives 21:19 The Hidden Hazards of Popular Brands 22:34 The Impact of Toxic Cleaners on Health 23:14 Safer Cleaning Solutions from the Wellness Company 23:45 The Truth About Dawn and Other Detergents 25:15 Evaluating Household Products for Safety 27:24 The Environmental Impact of Cleaning Products 29:03 Making Healthier Choices for Your Home 35:41 Conclusion and Final Thoughts Get In Touch: If you're interested in connecting with Pamela Kollman, you can reach her via her website (https://shopwellness.info/Pamela ), email (pamelakollman@icloud.com ), on Instagram (http://Instagram.com/pamelakollman ), on Facebook (https://www.facebook.com/pamela.kollman.1), or on LinkedIn (www.linkedin.com/in/pamelakollman ). For those interested in sharing their own stories on "Chatting with the Experts," reach out to Paula Okonneh through her website at chattingwiththeexperts.com or connect via LinkedIn.
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    38 min