Épisodes

  • Coming back to self!!

    Coming back to self!!
    Jan 13 2024
    In this episode of Cleansing For the Soul. It discusses mastering yourself. The one person who should know you best is you. This will truly help you to build stronger lasting relationships with friends, family, loved ones, and partners. Continue to take the time to work on you!
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    4 min
  • Find that joy again!! #livealittle

    Find that joy again!! #livealittle
    Nov 28 2023
    In this episode, I speak about making the changes necessary to feel alive again. We all have moments of stagnation, and the goal is not to stay stuck there. Trust that God will guide you through!
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    5 min
  • Realizing there was baggage!

    Realizing there was baggage!
    Nov 1 2023
    In this episode, I speak about the things I noticed about myself that needed healing! We sometimes go into relationships carrying so much baggage that we overlook certain things about the new relationship.. We need to heal from those previous relationships before moving forward! Put that baggage down!!
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    11 min
  • The limits we place on ourselves...

    The limits we place on ourselves...
    Sep 10 2023
    This episode I discussed how we put limits on ourselves. The only limits we have are the ones we place on ourselves.
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    7 min
  • Release it!

    Release it!
    Aug 14 2023
    In this episode, I speak about releasing things that no longer serve you. I'm pretty sure it's something we all need to release that could make us feel heavy. There's nothing like feeling free from whatever is troubling you!
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    9 min
  • Is it an unhealthy relationship?

    Is it an unhealthy relationship?
    Jun 2 2023
    In this episode, I talk about a manipulative/narcissistic abusive relationship. I needed to let out my frustration about this situation. If you feel unsafe in a relationship, please take care of yourself first. Just know you matter! If you need professional help or medical attention, seek the necessary help immediately.
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    10 min
  • Special delivery... There's a new opportunity on its way!

    Special delivery... There's a new opportunity on its way!
    May 29 2023
    There comes a time in life when we need to make the best moves for ourselves. In this episode, I explore my journey to going back out into the workforce. It's been a long journey coming! Seeing where this road may take me. I hope you enjoy what you hear! Please follow me, share, and/or subscribe. Thank you!
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    10 min
  • Reinvent yourself! (Mental Cleanse)

    Reinvent yourself! (Mental Cleanse)
    Apr 28 2023
    In this segment, I share a brief story of how I started the process of reinventing myself. This is a consistent transition for me, to never stop growing spiritually, mentally, emotionally, and financially. I hope you hear something that is inspiring to you. Please feel free to share and subscribe to this platform.
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    10 min