What if the limits you think are real… aren’t?
Inspired by the Iceman documentary, this episode is your reminder that other people’s reality doesn’t have to be yours. It’s time to stop feeling trapped by your thoughts and start using your mind as a powerful tool to support your growth.
You’ll learn how to shift your mindset, stop playing small, and finally believe in your own potential.

SUMMER BREAK Announcement
I’m taking a little summer break to rest, recharge, and soak in new inspiration.
Thank you from the bottom of my heart for being here, for listening, and for walking this path with me.
Wishing you a beautiful, soul-nourishing summer. See you soon! 💛

In the meantime, feel free to explore more episodes on my https://open.spotify.com/show/49hF85YM0jGcgmZkjh4ml6?si=19bbd494dafd476d

and check out my https://www.larissalienhard.com for more inspiration and offerings.

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💬 Drop your thoughts in the comments — I’d love to hear from you!

📩 Contact & collabs: contact@larissalienhard.com

Website: https://www.larissalienhard.com

📱 Follow me on Instagram: https://www.instagram.com/larissa.lienhard/

Youtube: https://www.youtube.com/@LarissaLienhardPodcast

We keep searching for connection, yet most of us are disconnected from the one person who truly matters: ourselves.

In this episode, I peel back the curtain on what I witnessed in psychiatry, why avoiding ourselves is the slowest form of self-abandonment, and how putting YOU first is not selfish… it’s the only honest way to build deep, lasting relationships. When you don’t tend to your own wounds, you end up bleeding all over the people you love.

Start with you. Choose you, so you can finally meet them.

Listen now, subscribe, and share with anyone who needs to hear this!

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👍 Like & Share to support the channel

💬 Drop your thoughts in the comments — I’d love to hear from you!

📩 Contact & collabs: contact@larissalienhard.com

Website: https://www.larissalienhard.com

📱 Follow me on Instagram: https://www.instagram.com/larissa.lienhard/

Youtube: https://www.youtube.com/@LarissaLienhardPodcast

Ever feel like fear is running the show?
In this episode, I open up about a moment where I got stuck in my head, thinking way too much about the future, and how that pulled me away from myself.

I talk about what fear really is, how it shows up, and how we can stop pushing it away. What if fear is not the thing holding you back, but the thing pointing you in the right direction?

You’ll hear one simple thing that’s helping me deal with fear differently, without trying to fix or fight it.

If you're tired of overthinking and feeling disconnected, this is for you.

#fear#growth#courage#chance

Listen now, subscribe, and share with anyone who needs to hear this!

👇 Subscribe for more inspiring stories like this

👍 Like & Share to support the channel

💬 Drop your thoughts in the comments — I’d love to hear from you!

📩 Contact & collabs: contact@larissalienhard.com

Website: https://www.larissalienhard.com

📱 Follow me on Instagram: https://www.instagram.com/larissa.lienhard/

Youtube: https://www.youtube.com/@LarissaLienhardPodcast