• 10 | How to Make Eye Contact for Confident Connections and Effective Communication
    Feb 2 2026

    In this episode, we explore the right and wrong ways to make eye contact, an essential aspect of leadership and confident communication.

    Discover why maintaining the perfect balance in eye contact, guided by the 62–64% rule, can strengthen your connections and enhance your body language. Whether you're aiming to build confidence, improve your verbal and non-verbal communication skills, or become a more charismatic leader, these practical tips will help you make eye contact that feels natural and impactful.

    Plus, enjoy a bonus featuring a simple, healthy pancake recipe with Paleo Valley’s bone broth collagen. Tune in to master the art of eye contact and elevate your communication game!

    Additional Links:

    Download How Not To Be Awkward Conversation Starters here: https://Lisalouimpact.com/connections

    If you want to unlock signals that help you make amazing connections, get hired, become unforgettable, and feel confident walking into any room...in less than 2 hours, grab my 2 Hour Confident Connection Kit here: https://Lisalouimpact.com/kit

    Email: info@lisalouimpact.com

    LI: @LisaArendell

    IG: Instagram.com/lisalouimpact

    FB: Facebook.com/lisa.arendell

    Website: https://lisalouimpact.com

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    12 min
  • 9 | Why 93% of Your Communication is Missing - Boost Your Confidence and Leadership Skills'
    Jan 26 2026

    Improving your confidence with written communication takes some intentionality. It’s near impossible to hear tone in the written word. Emails, text messages, DMS, forums, social media… so much context is left out which leaves us making assumptions, scratching our heads, and missing out on true connection.

    Today we dive into how to navigate the digital world when it comes to communication while building connection better than ever!

    Additional Links:

    Download How Not To Be Awkward Conversation Starters here: https://Lisalouimpact.com/connections

    If you want to unlock signals that help you make amazing connections, get hired, become unforgettable, and feel confident walking into any room...in less than 2 hours, grab my 2 Hour Confident Connection Kit here: https://Lisalouimpact.com/kit

    Email: info@lisalouimpact.com

    LI: @LisaArendell

    IG: Instagram.com/lisalouimpact

    FB: Facebook.com/lisa.arendell

    Website: https://lisalouimpact.com

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    14 min
  • 8 | 3 Simple Ways to Become Everyone’s Favorite Conversationalist Through Your Verbal Communication
    Jan 19 2026

    Have you ever lacked confidence that you were really being heard as you observed the body language the other person was portraying? The entire time you could see the wheels turning, their body getting fidgety, and you could just tell they were only focussed on their response? No one likes to feel that way.

    Today I’m covering how you can really cover some ground as a master communicator using verbal communication while deepening your connection with others!

    Additional Links:

    Download How Not To Be Awkward Conversation Starters here: https://Lisalouimpact.com/connections

    If you want to unlock signals that help you make amazing connections, get hired, become unforgettable, and feel confident walking into any room...in less than 2 hours, grab my 2 Hour Confident Connection Kit here: https://Lisalouimpact.com/kit

    Email: info@lisalouimpact.com

    LI: @LisaArendell

    IG: Instagram.com/lisalouimpact

    FB: Facebook.com/lisa.arendell

    Website: https://lisalouimpact.com

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    9 min
  • 7 | The Compliment Trick to Boost Communication & Become More Charismatic for Confidence and Leadership
    Jan 12 2026

    How can you make a meaningful connection faster, even with someone you’ve just met? What’s the secret to starting a conversation that goes beyond small talk and becoming a communication master?

    In this episode, I get super practical about deepening connections, sharing my favorite tip for kicking off conversations: leading with a genuine compliment.

    Whether you’re at a networking event, a party, or just meeting someone new, I explain how to go about compliments the right way which can break down walls and create instant trust and authority.

    If you want to stop feeling awkward in conversations and start connecting on a deeper level, this episode is for you!

    Tune in now to get practical tips and inspiration for your next conversation and learn how you can make your best connection yet.

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    If you want a no sugar, high protein bone broth collagen that tastes like chocolate donates, try this and thank me later! https://Lisalouimpact.com/bonebroth

    Grab Renee Marino's book: Become a Master Communicator - https://amzn.to/4sq1EfF

    Additional Links:

    Download How Not To Be Awkward Conversation Starters here: https://Lisalouimpact.com/connections

    If you want to unlock signals that help you make amazing connections, get hired, become unforgettable, and feel confident walking into any room...in less than 2 hours, grab my 2 Hour Confident Connection Kit here: https://Lisalouimpact.com/kit

    Email: info@lisalouimpact.com

    LI: @LisaArendell

    IG: Instagram.com/lisalouimpact

    FB: Facebook.com/lisa.arendell

    Website: https://lisalouimpact.com

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    13 min
  • 6 | Authentic Conversation Starters for Better Connection, Leadership, and Confidence in Any Environment.
    Jan 5 2026

    Ever find yourself stuck in awkward small talk or wondering how to make a real, authentic connection at networking events? Or maybe you just want to walk away from a conversation actually remembering more than someone’s job title?

    In this episode, I’m sharing my favorite tips and go-to conversation starters for improving communication and making meaningful connections, whether you’re at a business function, party, or meeting someone new anywhere! I’ll give you actual sentences to keep in your back pocket, plus my top professional and everyday icebreakers that break the mold of typical “What do you do?” questions.

    If you’re ready to ditch the awkwardness and unlock the secrets to memorable conversations, this episode is for you!

    Tune in now and let’s get connected!

    Get clean, organic, sustainable and grass fed meat from my trusted source and get a discount off your first order with code: Lisalou https://lisalouimpact.com/meat

    Here's my Botox alternative I've been using now for 3.5 years! Use code: lisalou for a discount https://lisalouimpact.com/frowines

    If you want a no sugar, high protein bone broth collagen that tastes like chocolate donates, try this and thank me later! https://Lisalouimpact.com/bonebroth

    Additional Links:

    Download How Not To Be Awkward Conversation Starters here: https://Lisalouimpact.com/connections

    If you want to unlock signals that help you make amazing connections, get hired, become unforgettable, and feel confident walking into any room...in less than 2 hours, grab my 2 Hour Confident Connection Kit here: https://Lisalouimpact.com/kit

    Email: info@lisalouimpact.com

    LI: @LisaArendell

    IG: Instagram.com/lisalouimpact

    FB: Facebook.com/lisa.arendell

    Website: https://lisalouimpact.com

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    18 min
  • 5 | Strategies to Develop New Friendships with Confidence as an Adult
    Dec 30 2025

    Ever wonder why making friends as an adult feels so much harder than it did in the sandbox? Or how to break out of post-pandemic isolation and start connecting again?

    In this episode, I share my personal journey of navigating friendships and building connections thought intentional verbal and nonverbal communication as a grown-up, especially after moving 55 times and weathering the challenges of lockdown. I dive into how simple changes, like ditching my AirPods at the gym and intentionally meeting new people, shifted my perspective and opened up real friendships.

    I also give practical tips on remembering names and sending the right signals that say "I'm available" for genuine connection.

    Plus, I share my favorite way to capture meaningful moments every week, and a story that reminded me why showing up matters, even if it doesn’t always feel like it. Ready to get back in the sandbox and make your connections count? Let's Go!

    If you want a no sugar, high protein bone broth collagen that tastes like chocolate donates, try this and thank me later! https://Lisalouimpact.com/bonebroth

    Additional Links:

    Download How Not To Be Awkward Conversation Starters here: https://Lisalouimpact.com/connections

    If you want to unlock signals that help you make amazing connections, get hired, become unforgettable, and feel confident walking into any room...in less than 2 hours, grab my 2 Hour Confident Connection Kit here: https://Lisalouimpact.com/kit

    Email: info@lisalouimpact.com

    LI: @LisaArendell

    IG: Instagram.com/lisalouimpact

    FB: Facebook.com/lisa.arendell

    Website: https://lisalouimpact.com

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    16 min
  • 4 | How to Use Verbal and Non Verbal Communication to Go Beyond Small Talk and Connect with Confidence
    Dec 23 2025

    Ever find yourself stuck in boring small talk or dreading those awkward networking events? Wonder how you can actually make memorable connections instead of just blending into the background with run-of-the-mill communication?

    In this episode, I dive into the art of navigating awkward conversations using both verbal and nonverbal communication. Whether you’re at a networking event, family dinner, or starting a new job, learn practical tips for moving beyond surface-level chit-chat.

    Tune in for simple, actionable ideas that will help you stand out, make a great impression, and leave every conversation a little brighter. Hit play to get inspired and confident for your next connection!

    If you want a no sugar, high protein bone broth collagen that tastes like chocolate donates, try this and thank me later! https://Lisalouimpact.com/bonebroth

    Additional Links:

    Download How Not To Be Awkward Conversation Starters here: https://Lisalouimpact.com/connections

    If you want to unlock signals that help you make amazing connections, get hired, become unforgettable, and feel confident walking into any room...in less than 2 hours, grab my 2 Hour Confident Connection Kit here: https://Lisalouimpact.com/kit

    Email: info@lisalouimpact.com

    LI: @LisaArendell

    IG: Instagram.com/lisalouimpact

    FB: Facebook.com/lisa.arendell

    Website: https://lisalouimpact.com

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    16 min
  • 3 | Are You Sending "I'm Nervous" Signals? Fix Your Body Language Fast
    Dec 16 2025

    Ever wonder how fast people pick up on your confidence? Or how your body language might be speaking before you ever say a word?

    In this episode, we dive into first impressions and confidence, and how quickly they are formed. I share the science behind it, yes, it happens in less than a second, along with simple, practical ways to show up more confidently. From how you handle your phone, to posture, to reducing nervous fidgeting, these are small shifts that make a big difference.

    I also walk you through a powerful technique called fronting, a simple way to help others feel your presence and engagement. Plus, I share my Memory of the Week tradition and invite you to join me.

    If you want to feel more confident and create stronger connections right from the start, this episode is for you.

    If you want a no sugar, high protein bone broth collagen that tastes like chocolate donates, try this and thank me later! https://Lisalouimpact.com/bonebroth

    Additional Links:

    Download How Not To Be Awkward Conversation Starters here: https://Lisalouimpact.com/connections

    If you want to unlock signals that help you make amazing connections, get hired, become unforgettable, and feel confident walking into any room...in less than 2 hours, grab my 2 Hour Confident Connection Kit here: https://Lisalouimpact.com/kit

    Email: info@lisalouimpact.com

    LI: @LisaArendell

    IG: Instagram.com/lisalouimpact

    FB: Facebook.com/lisa.arendell

    Website: https://lisalouimpact.com

    Voir plus Voir moins
    16 min