Love it or hate it, the boys dip their toes into politics to kick off this episode, setting the stage for a deeper conversation about external influences—fitting, as the USA just inaugurated their new president.

For loyal listeners who may have noticed some vagueness in previous episodes, Jeff opens up and connects the dots, revealing the recent passing of his sister-in-law. With raw honesty, he shares personal stories about his grief and how he’s navigating this unfamiliar and often unpredictable landscape.

Meanwhile, Justin’s feeling a little cranky—and for good reason. As he leads a group of curious minds through a fast, he’s chosen to cut out caffeine altogether. He shares the highs, lows, and greater awareness he’s gaining by exploring his relationship with this widely used (and often abused) substance.

Tune in for a vulnerable and insightful conversation about loss, self-discovery, and the small (but mighty) battles we fight within.

Get in touch with us;

Justin
Email https://www.mypursuit.ca/contact
Instagram: @justin.m.hyde

Jeff
Email https://www.ikescoaching.com/#contact
Instagram: @ikescoaching

After a couple of months away, the boys are back with a big ol’ catch-up episode. Life’s been full—travel, weddings, business, and all the things—so they sit down to swap stories and share what’s been showing up.

Justin reflects on the honour (and pressure) of officiating Dan & Ari’s wedding, sharing his experience of holding space for such a meaningful day.

Meanwhile, Jeff recounts his role as co-MC, but it wasn’t all smooth sailing. He gets real about how grief and life’s heaviness came crashing in at the most inopportune time, catching him off guard. You won’t want to miss this raw and honest story about navigating emotions when they refuse to be scheduled.

Tune in for a heartfelt reunion filled with laughter, vulnerability, and the beauty of real life.

Get in touch with us;

Justin
Email https://www.mypursuit.ca/contact
Instagram: @justin.m.hyde

Jeff
Email https://www.ikescoaching.com/#contact
Instagram: @ikescoaching

Coming in a little fatigued and busy, the boys ease into this episode before finding their flow and hitting their stride. They dive into all things 2025—chatting about the importance of not overthinking the year ahead, letting life unfold naturally, and embracing spontaneity rather than getting stuck in rigid plans.

Jeff opens up about his journey with personal worthiness, sharing raw reflections on self-value and the inner work required to own it. Meanwhile, Justin gets vulnerable, revisiting some of the shame and guilt he carried from childhood bullying. In a moment of playful honesty, he even spills the beans on a little-known fact—failing grade 1!

Tune in for a real and relatable conversation on growth, self-acceptance, and rolling with whatever 2025 brings.

Get in touch with us;

Justin
Email https://www.mypursuit.ca/contact
Instagram: @justin.m.hyde

Jeff
Email https://www.ikescoaching.com/#contact
Instagram: @ikescoaching

The boys kick things off with some much-needed levity, swapping thoughts on new comedy shows and stand-up specials that are bringing humour to a heavy world. They reflect on the power of laughter as a release valve and a reminder not to take life too seriously.

Justin shares a story from a recent night out at an underground nightclub in the big city. Rather than getting lost in the chaos, he took on the role of observer—soaking in the energy, dynamics, and raw human experience unfolding around him.

The conversation shifts to a heartfelt admiration for first responders. The boys explore the selfless nature of these beautifully chosen people who willingly sacrifice parts of their lives in service of others—a reminder of the courage and compassion that quietly holds society together.

Jeff rounds things out with a powerful reflection on a landscape project that was ravaged by Mother Nature. Through the destruction, he uncovered unexpected lessons and wisdom, proving once again that nature has a way of teaching through both creation and chaos.

Tune in for a blend of laughter, depth, and reverence for the human experience.

Get in touch with us;

Justin
Email https://www.mypursuit.ca/contact
Instagram: @justin.m.hyde

Jeff
Email https://www.ikescoaching.com/#contact
Instagram: @ikescoaching

Justin kicks things off with a heartfelt reflection on the recent passing of his grandmother and the profound impact she had on his life. He shares a candid moment from her celebration of life, where a presenter used the occasion to get a little too preachy—sparking a conversation about the fine line between sharing wisdom and pushing beliefs.

From there, the boys dive into the importance of staying curious rather than judgmental when encountering groups, ideas, or practices that may initially seem preachy or cult-like. They explore how curiosity keeps the mind open and fosters genuine understanding.

Justin then gets technical, breaking down insights on body tension and fundamentals he’s learned from his mentor, Paul Chek. The discussion expands into an exploration of the mind-body-soul connection and the never-ending investigation into what this human experience is all about.

Tune in for a raw, real, and reflective ride through life, loss, and the beauty of being human.

Get in touch with us;

Justin
Email https://www.mypursuit.ca/contact
Instagram: @justin.m.hyde

Jeff
Email https://www.ikescoaching.com/#contact
Instagram: @ikescoaching

In this episode, Jeff and Justin dive deep into the lessons that come from struggle. Jeff reflects on the challenges of watching his kids face tough times, recognizing that shielding them from pain would rob them of the wisdom, resilience, and growth it brings. The boys also explore the importance of tuning into your body—staying aware of your window of tolerance and avoiding burnout by not overtaxing your system.

Justin shares a powerful moment of clarity—a big YES that finally landed after weeks of indecision and frustration. He reflects on how the struggle and lack of clarity were necessary precursors to the bliss of certainty, making the waiting worthwhile.

The episode wraps with a candid chat about what’s been showing up in their lives and what they’re gearing up for in 2025. From personal expansion to new ventures, the boys are leaning into the year ahead with intention and fire.

Get in touch with us;

Justin

Email https://www.mypursuit.ca/contact

Instagram: @justin.m.hyde

Jeff

Email https://www.ikescoaching.com/#contact

Instagram: @ikescoaching

Welcome back to another episode of Conscious Collingwood!

This week, the boys reflect on an incredible week of growth—together! Justin stepped into the teacher role while Jeff embraced being the student during a Movement Teacher Training led by Justin and Ari. This immersive experience was all about cultivating leadership, and Jeff’s takeaways are as valuable as they are inspiring. Justin chimes in with his own reflections on guiding others and what showed up for him along the way.

Things get personal as the fellas slide into a deep conversation about parenting. From the sacrifices to the highs and lows, they explore what it means to see their pasts—and their parents—through the lens of adulthood. It’s a heartfelt dive into empathy, compassion, and gratitude for the journeys that shaped them.

Follow Justin
Instagram: @mypursuit.justin
Website: www.mypursuit.ca

Follow Jeff
Instagram: @ikescoaching
Website: www.ikescoaching.com

Welcome back to another episode of Conscious Collingwood!

Today, Jeff and Justin revisit a fan-favorite topic—cue the eye rolls—self-awareness. Because, let’s face it, the degree to which you’re self-aware is the degree to which you grow and expand. The fellas dive into the delicate dance of following your intuition while practicing patience, and the reminder that success doesn’t happen overnight (even if we wish it did).

They also get real about the tricky side of intuition. Sometimes, it doesn’t lead to the instant, ego-pleasing results we crave. Instead, it sends you down a winding path filled with lessons, wisdom, and experiences you might not understand until you look back and see how it was all working out in your favor.

Settle in and get ready for some insights, laughs, and a whole lot of truth about trusting the process and staying the course.

Follow Justin
Instagram: @mypursuit.justin
Website: www.mypursuit.ca

Follow Jeff
Instagram: @ikescoaching
Website: www.ikescoaching.com