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D.I.Y. Wellness

D.I.Y. Wellness

Auteur(s): Brian Hogan and Morgan Wojcik
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À propos de cet audio

The show for people taking personal growth into their own hands. This is your resource hub for various personal growth strategies ranging from esoteric to evidence based, metaphysical to metaphorical. We invite you to experiment with us and take the tools that resonate and leave behind the rest. www.DIYWellnessLIVE.comBrian Hogan and Morgan Wojcik Développement personnel Réussite
Épisodes
  • Transcending Blame (The True Meaning of Responsibility)
    Nov 11 2025

    Transcending Blame (The True Meaning of Responsibility) Blame is a destructive pattern of energy born of insecure outrage that wants to control everything to feel safe. Responsibility is a constructive pattern of energy born of a desire to take ownership of one’s experience of reality. In today’s episode you’ll learn: -The difference between Blame and Responsibility -The true meaning of responsibility: freedom-How to transcend blame so you can take right actionCatch it LIVE every Tuesday at 8:30am EST on your favorite social media platform @TheBrianHogan. See you there!_______Catch up on past episodes on DIYWellnessLIVE.com or your favorite podcasting app. _______Let’s work together: www.TheBrianHogan.com _______Click the link in my bio for other resources or to learn more. I trust you humanity,Brian #NarrativeCrafting #TheBrianHogan #DIYWellnessLIVE

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    17 min
  • Worrying Constructively On Purpose (A Lost Art)
    Nov 4 2025

    Worry is not random, it is mental rehearsal and it follows a definite pattern we can learn to take advantage of. You can use the same pathway that causes anxiety to “worry” constructively and create peace and joy. In today’s episode you’ll learn: -The 3-stage pattern that we use when we worry and how to break it-How to convert the worry pattern into a creativity pattern -Why intentional mental rehearsal (creative imagination) is so powerful in replacing inadvertent mental rehearsal (worry and anxiety)Catch it LIVE every Tuesday at 8:30am EST on your favorite social media platform @TheBrianHogan. See you there!_______Catch up on past episodes on DIYWellnessLIVE.com or your favorite podcasting app. _______Let’s work together: www.TheBrianHogan.com _______Click the link in my bio for other resources or to learn more. I trust you humanity,Brian

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    17 min
  • Stop Living In A House of Dynamite (The Art of Self-Kindness)
    Oct 28 2025

    LIke the new Netflix film depicts, society is a House of Dynamite, ready to explode at the slightest provocation. And that’s what its like in our communities, families and even our own minds too. In today’s episode you’ll learn:


    -How our culture, communities and cerebral cortex’s became houses of dynamite

    -How to install a pressure release valve so we can channel the explosive energy

    -The powerful art of self-kindness and radical self-acceptance


    Catch it LIVE every Tuesday at 8:30am EST on your favorite social media platform @TheBrianHogan.

    See you there!

    _______

    Catch up on past episodes on DIYWellnessLIVE.com or your favorite podcasting app.

    _______

    Let’s work together: www.TheBrianHogan.com

    _______

    Click the link in my bio for other resources or to learn more.


    I trust you humanity,

    Brian

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    21 min
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