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Daily Notes To Self

Daily Notes To Self

Auteur(s): Dr. Anandita Mathur | ENT Surgeon | Podcaster
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À propos de cet audio

 Welcome to Daily Notes to Self — a gentle voice in your day, offering a minute of calm, care, and clarity. Each day brings a new affirmation for someone who needs it — students, dads, friends, moms, grandparents, or just… you. Press play when life feels heavy or rushed. These soft reminders are here to ground you, one breath at a time. 💛 Support the show: https://ko-fi.com/drananditamathur If my voice brought you a moment of calm, you can support me here.Dr. Anandita Mathur | ENT Surgeon | Podcaster Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
Épisodes
  • I Can Begin Again | Every Day Is a New Page

    I Can Begin Again | Every Day Is a New Page
    Jul 16 2025

    You don’t need a perfect plan to begin again—you just need permission. This episode reminds you that every day is a fresh page, and starting over is not a sign of failure. It’s a sign of courage.


    🎙️ Podcast by Dr. Anandita

    💛 Support the journey: #ko-fi.com/drananditamathur

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    2 min
  • My Feelings Are Valid | There’s Room for All of Me

    My Feelings Are Valid | There’s Room for All of Me
    Jul 16 2025

    You don’t have to shrink your feelings to be accepted. This episode reminds you that your emotions are valid—even the messy, complicated ones. There’s space for all of you here.


    🎙️ Podcast by Dr. Anandita

    💛 Support the journey: #ko-fi.com/drananditamathur

    Like, Comment, Follow & Share
    Voir plus Voir moins
    2 min
  • I Am Growing Daily | Even When It’s Invisible

    I Am Growing Daily | Even When It’s Invisible
    Jul 16 2025

    Not every day comes with fireworks or breakthroughs—some days, growth is quiet. This episode is your reminder that even when it feels like nothing is changing… something inside you is. Just by showing up, you're already growing.


    🎙️ Podcast by Dr. Anandita

    💛 Support the journey: #ko-fi.com/drananditamathur

    Like, Comment, Follow & Share
    Voir plus Voir moins
    2 min

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