Obtenez 3 mois à 0,99 $/mois + 20 $ de crédit Audible

OFFRE D'UNE DURÉE LIMITÉE
Page de couverture de Daily Power Boost: Ignite Your Potential

Daily Power Boost: Ignite Your Potential

Daily Power Boost: Ignite Your Potential

Auteur(s): Shawn Michael
Écouter gratuitement

À propos de cet audio

 The world doesn’t need more motivation; it needs grounded momentum. Daily Power Boost with Shawn Michael is your short, soul-level reset to help you grow without losing yourself in the process. Each episode fuses psychology, identity work, and real-world leadership insight, so you can move from performance to presence and from striving to sustainable power. For founders, leaders, and creators who want to build rhythms that don’t break them, this is your daily space to realign with truth, energy, and purpose. Because real power isn’t what you push through. It’s what you stand in.

trunorth.substack.comShawn Michael Développement personnel Réussite
Épisodes
  • Leading the Next Generation

    Leading the Next Generation
    Nov 6 2025

    Just because you had to burn out to learn boundaries,doesn’t mean the next generation should.

    Yesterday we talked about legacy, building something that outlasts you.

    Today, Shawn turns that spotlight forward: how the lessons we pass down shape the leaders who come after us.

    Through a story of catching himself repeating the same hustle mantra that once broke him, he reveals how easily trauma gets disguised as “work ethic.”

    The greatest gift you can give the next generation isn’t your strategy. It’s your healing.

    This episode invites seasoned leaders to mentor from wholeness, not wounds.If you’ve ever caught yourself teaching others to grind the way you did, this conversation reframes what real leadership legacy looks like: wisdom without scars.

    In This Episode

    * How unhealed patterns quietly pass from mentor to mentee

    * Why “work harder” often hides unprocessed pain

    * How to teach resilience without glamorizing burnout

    * A reflective practice to align your modeling with your message

    ✦ Reflection Prompts

    * Where am I still mentoring from my pain instead of my healing?

    * What am I teaching through my habits; not just my words?

    * How can I model ambition that doesn’t cost humanity?

    ✦ The Boost (Action Step)

    * Identify one person you’re mentoring or influencing.

    * Ask: What am I really teaching them through how I live?

    * Share one story: not of perfection, but of how you learned to lead differently.

    If you’re ready to lead without passing down burnout, book your No-Cost Identity Clarity Call, l let’s unpack the patterns you’ve outgrown; and design the leadership legacy you actually want to leave.

    ✦ On the Next Episode

    The Integrated Life: When Leadership, Rest, Work, and Humanity Finally Stop Competing

    Because sustainable legacy isn’t about choosing between leading well and living well. It’s learning they’re the same thing.

    ✦ If Today’s Episode Sparked Something…

    * Share it with a leader who thinks grind is the only way to grow.

    * Subscribe to Daily Power Boost for rhythm-based identity resets.

    * Join the R.E.A.L. Mastery™ Hub → realmasteryhub.com

    * Apply for Beyond the Boost live coaching.

    ✦ Engage With Me Online

    * Instagram: @coachshawnmichael

    * TikTok: @coachshawnmichael

    * YouTube: @coachshawnmichael

    * LinkedIn: @coachinguatemala

    ✦ References & Influences

    * Parker Palmer – Let Your Life Speak on mentoring through authenticity

    * Brené Brown – Dare to Lead on vulnerability as legacy

    * Simon Sinek – Leaders Eat Last on creating safe cultures

    * Joe Hudson – The Art of Accomplishment Podcast on leadership through emotional integration

    With strength & heart,

    ❤️🔥 Shawn Michael



    Get full access to True North: Your guide to an intentional life at trunorth.substack.com/subscribe
    Voir plus Voir moins
    7 min
  • Beyond the Boost with Stacy Braiuca, The Squirrel Wrangler™

    Beyond the Boost with Stacy Braiuca, The Squirrel Wrangler™
    Nov 6 2025
    Most of us have “squirrels” (those jumpy distractions of self-doubt, negative emotion, or old programming) that scatter our focus and peace.But what if, instead of trying to get rid of them, we learned how to listen to them?Today, I’m joined by Stacy Braiuca, affectionately known as The Squirrel Wrangler™, who’s spent over 30 years helping ambitious humans wrangle their inner chaos, release burnout, and reconnect with purpose.She’s a social worker turned coach who believes our “squirrels” are not enemies—they’re teachers. Together we explore what happens when you stop fighting your mind and start partnering with it.In This Conversation* 🐿 The Origin of “The Squirrel Wrangler™” - how blue hair, puppets, and productivity hacks turned into a life-changing metaphor.* 🧠 Why You Shouldn’t Kill the Ego (or the Squirrels) - reframing limiting beliefs as inner messengers, not monsters.* ⚙️ NLP & Mind Programming - the intersection of technology, neurolinguistics, and human re-patterning.* 🔥 Burnout to Breakthrough - how Stacy turned her own anxiety disorder into a living laboratory for healing.* Identity Leakage & The Imposter Monster - why “imposter syndrome” is really just identity in transition.* 💡 No FRAPPES Allowed - a memorable acronym for holding space without Fixing, Rescuing, Advising, Projecting, Patronizing, or Evaluating.* Generational & Genetic Memory - what science is finally proving about ancestral trauma and intuition.* 🌀 The Role of Storytelling in Healing - how ancient teaching through story still shapes our emotional wiring.* 🧩 From MTV to AI - the repeating pattern of human innovation, and why tools aren’t the problem. Our relationship with them is.Key Moments00:00 – Meet Stacy Braiuca, The Squirrel Wrangler™01:35 – The blue hair and squirrel puppets origin story05:10 – Why you shouldn’t get rid of your squirrels07:40 – Identity leakage and taming the imposter monster10:45 – Programming your mind vs programming technology15:30 – MTV, disruption, and the truth about tools20:25 – The unconscious belief that ran his whole life23:40 – No FRAPPES allowed: holding space without fixing28:00 – How Stacy put anxiety in remission using NLP33:15 – Burnout doesn’t care who you are37:40 – Teaching emotional awareness to kids through story42:10 – Healing generational trauma and genetic memory47:55 – The Bruce Lipton connection: science meets spirit50:30 – From NLP roots to modern coaching lineage55:40 – Why therapy borrows from NLP without naming it59:00 – Stacy’s no-cost course: Unlock Your Potential1:01:10 – Final reflections: your squirrels are your teachers✦ Reflection Prompts* What “squirrels” (distractions, doubts, emotions) have I been trying to exile instead of understand?* Where am I still running an old identity program that no longer fits?* Which of my patterns might be inherited, not chosen, and ready to be re-written?* How could I practice No FRAPPES in my next meaningful conversation?✦ Action Steps* Pause Before You Pathologize.When self-doubt or distraction shows up, ask what it’s protecting instead of what’s wrong with you.* Notice Identity Leakage.When you feel “off,” check if you’re acting from an outdated self-image.* Try Stacy’s Free Course:👉 Unlock Your Potential: The Big 7 ChallengesFourteen self-paced modules designed to reconnect you with your purpose and calm the burnout cycle.* Watch “Show Me Your Nuts.”Stacy’s YouTube show uses humor and heart to break stigmas around mental wellness. Watch here: https://showmeyournuts.online/If you’re ready to stop wrangling everyone else’s expectations and finally decode your own patterns, reach out to me or Stacy and let’s explore what’s driving you beneath the surface.✦ Engage With Us Online* Shawn Michael - https://shawnmichael.link* Stacy Braiuca - https://squirrelwranglercoaching.com/link-in-bioWith strength & heart,❤️🔥 Shawn Michael Get full access to True North: Your guide to an intentional life at trunorth.substack.com/subscribe
    Voir plus Voir moins
    43 min
  • Success on Your Terms

    Success on Your Terms
    Nov 4 2025

    What if you’re winning a game you never wanted to play?What if the goals you’re chasing were chosen by someone else;and you just forgot to ask if they were actually yours?

    Yesterday, in The Business That Doesn’t Break, we looked at structure, how to build impact without burnout.

    Today, Shawn goes inward again, revealing the moment he realized his biggest goals weren’t really his own.

    Through an honest journaling story, he exposes how ambition becomes performance when we don’t define success for ourselves.

    The most dangerous thing you can do isn’t aim too low. It’s aiming at the wrong target and hitting it.

    This episode dismantles borrowed definitions of success and reframes achievement as alignment.

    Hitting every metric means nothing if the life it builds doesn’t feel like yours.

    In This Episode

    * How inherited goals quietly shape your ambition

    * Why external validation keeps success feeling empty

    * The difference between approval and alignment

    * A reflective exercise to reclaim goals that are truly yours

    ✦ Reflection Prompts

    * Which of my current goals are inherited, not chosen?

    * If no one ever knew I hit this milestone, would I still want it?

    * What does success actually feel like… for me?

    ✦ The Boost (Action Step)

    * Write out every goal you’re chasing right now.

    * Ask three questions for each:

    * Did I choose this?

    * Do I want this?

    * Would I still want it if no one knew?

    * Circle the goals that belong to you and start releasing the rest.

    If you’ve been climbing a ladder that may not even be yours, book your No-Cost Identity Clarity Call, let’s redefine success from the inside out.

    ✦ On the Next Episode

    The Legacy Question: What Are You Building That Will Outlast You

    Because once you define success on your terms, the next step is purpose that transcends you.

    ✦ If Today’s Episode Sparked Something…

    * Share it with someone who’s redefining their own “enough.”

    * Subscribe to Daily Power Boost for rhythm-based identity resets.

    * Join the R.E.A.L. Mastery™ Hub → realmasteryhub.com

    * Apply for Beyond the Boost live coaching.

    ✦ Engage With Me Online

    * Instagram: @coachshawnmichael

    * TikTok: @coachshawnmichael

    * YouTube: @coachshawnmichael

    * LinkedIn: @coachinguatemala

    ✦ References & Influences

    * James Clear - Atomic Habits on values-aligned systems

    * Simon Sinek - Start With Why on purpose before metrics

    * Brené Brown - The Gifts of Imperfection on worthiness beyond achievement

    * Tripp Lanier - This Book Will Make You Dangerous on authentic ambition

    With strength & heart,

    ❤️🔥 Shawn Michael



    Get full access to True North: Your guide to an intentional life at trunorth.substack.com/subscribe
    Voir plus Voir moins
    7 min
Pas encore de commentaire