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Deep Dive with Dr D

Deep Dive with Dr D

Auteur(s): Dr. David A Douglas
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Discussions on life and living with Dr D. A man who has risen from the lowest depths of life to the amazing life he has now.

© 2025 Deep Dive with Dr D
Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite
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  • How a Fourth-Generation Farmer Cultivates Recovery
    Sep 21 2025

    Standing at the intersection of farming and recovery, Andy Rosbach embodies quiet resilience. As a fourth-generation hay farmer tending the same Ellensburg land his Danish great-grandfather claimed in 1894, Andy's roots run deeper than most. But beneath this rich agricultural heritage lies a powerful recovery story that transformed not just his life, but his relationship with the land itself.

    "When I'm using, that's all I'm thinking about. I cannot do anything else," Andy reflects, describing his journey to 17 years clean after battling addiction that once threatened everything. His candid account reveals how recovery principles revolutionized his approach to farming's inherent challenges – from unpredictable weather to economic pressures. Where once he might have fixated on problems, he now cultivates gratitude: "I try to live my life 90% grateful and 10% worried about the problems."

    The conversation weaves through varied territory as Andy describes how motorcycling became therapeutic meditation. "There's something about being on the bike that quiets the brain," he explains. "I was trying to do with drugs what riding now does without the negative side effects." These rides – often shared with friends in recovery – create a unique brotherhood that transcends words. The parallel between the freedom of the open road and the liberation of recovery becomes beautifully apparent.

    Perhaps most inspiring is Andy's message for those still struggling: whatever you think impossible is likely within reach. "If you're miserable in your life and say 'I'm done with this' and start today, a year from now you can be somewhere completely different." This wisdom extends beyond addiction to anyone seeking meaningful change. The key lies in developing a plan, doing the work, and persisting through setbacks – a farming philosophy that translates perfectly to personal growth.

    Join us for this authentic conversation about heritage, healing, and how recovery principles can transform even the most challenging aspects of life. Whether you're facing your own struggles or simply curious about how different worlds intersect, Andy's story offers practical wisdom cultivated from both the soil and the soul.

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    42 min
  • Presence Over Numbing: Why This Local Business Owner Left Alcohol Behind
    Sep 14 2025

    What happens when a driven business owner finally confronts the question: "Why am I drinking a fifth of vodka every day when I have a great business, a great wife, and a great kid?" In this candid conversation, third-generation business owner Kori Winegar takes us through his remarkable journey from dairy farm to coffee shop empire to sobriety.

    Kori shares the fascinating evolution of his family business, which began in 1956 as one of Ellensburg's 100 dairy farms. Working alongside his grandfather from age eight, he learned the relentless work ethic of 365-day-a-year farming before the family pivoted to coffee shops and ice cream production. The transition wasn't just business—it was personal too, as Corey eventually had to confront his growing dependence on alcohol.

    The heart of this episode explores Kori's unconventional path to quitting alcohol. For four months, he secretly participated in a program before telling his wife, battling shame and questioning his identity. Rather than adopting traditional recovery language or frameworks, Kori forged his own understanding—rejecting labels like "alcoholic" and embracing personal accountability. "I'm not afraid of alcohol," he explains. "I just don't need it anymore."

    Six and a half years later, Kori reflects on the profound changes in his life—greater patience, deeper presence with his family, and a newfound confidence. His advice to listeners questioning their own relationship with substances is powerfully simple: "If you're questioning it, stop questioning and start answering." His story reminds us that freedom comes not from fighting constant battles against our demons, but from understanding why we needed those substances in the first place.

    Ready to explore your own relationship with alcohol or other substances? This episode offers wisdom without judgment, hope without platitudes, and practical insights from someone who's walked the path. Subscribe now and join the conversation about authentic living, personal growth, and finding freedom from what no longer serves you.

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    53 min
  • When the Show Gets Canceled: Finding Purpose Beyond Alcohol
    Sep 7 2025

    What happens when an artist decides to cancel his "Blacking Out Downtown Show" for good? In this deeply authentic conversation, local Ellensburg artist Jason Clifton marks six months of sobriety by sharing the unexpected freedom he's discovered in living alcohol-free.

    From his roots as a California skateboarder who found his way to the Pacific Northwest in 1990, Jason takes us through his evolution as an artist, musician, and community fixture. His unique artistic approach combines street art techniques with fine art sensibilities, resulting in distinctive works created through hand-cut stencils and spray paint. Having painted eleven murals throughout Ellensburg and run various skateboard shops over the years, Jason's creative presence has been woven into the fabric of the community for decades.

    The heart of this conversation explores how Jason's relationship with sobriety has transformed his experience of life and art. Rather than viewing sobriety as restrictive, he describes it as a "superpower" that allows him to move through social spaces with newfound freedom and lightness. A pivotal DMT experience helped him recognize how he carried the weight of others' perceived judgments—a realization that eventually extended to understanding how alcohol similarly controlled aspects of his life. Most compelling is Jason's observation that when we fill our lives with purpose—whether through creative expression, skateboarding, or meaningful relationships—substances naturally lose their appeal.

    For anyone questioning their relationship with alcohol or seeking deeper understanding about recovery, this conversation offers a refreshing perspective that goes beyond conventional narratives. It's not about fighting against substances but about reclaiming agency and allowing awareness to become the pilot instead of letting the body run the show. As Jason puts it, "I just gave up on believing and I just operate on what I know to be true."

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    47 min
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