In this heartfelt episode, Beth welcomes Coleen, a joyful and faith-filled member of Delay and Pray Cohort #3, to share her story of transformation through spiritual fasting.

From surrendering her family struggles to rediscovering peace in prayer, Coleen shows what happens when we let fasting become an act of trust rather than control.

In our conversation, we explore how fasting for loved ones transforms fear into freedom and surrender, the power of community and Catholic fellowship in staying rooted in faith, and how God’s quiet providence brings healing, provision, and restored relationships.

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In this episode, Beth sits down with Teresa Donnett — a nurse, wife, mother of ten, grandmother, and woman of deep Catholic faith.

From her beginnings in South Dakota to founding a Catholic high school in Minnesota, Teresa’s life is a testament to service, perseverance, and joy.

She shares her remarkable journey through Delay and Pray, where she’s lost 70 pounds and found spiritual freedom through fasting and prayer.

Together, Beth and Teresa talk about family life, faith in action, finding holiness in the ordinary, and what it means to never be too busy for God’s call.

Help Beth reach her goal of bringing 1 Million Catholics back to the Church:

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Resources in Today's Show:

Holy Spirit Academy: www.holyspiritacademy.org

Delay and Pray® Links:

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The Catholic Fasting Coach

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When tragedy strikes again and again, how do you keep trusting God?

In this deeply moving episode, you’ll meet Dawn — a woman who’s walked through unimaginable grief yet still clings fiercely to faith, prayer, and God’s promise of redemption.

Dawn, a Catholic life and fasting coach, shares her incredible story of loss — the deaths of three of her children. Through her tears and testimony, she reveals what it looks like to keep believing in God’s providence when nothing makes sense.

You’ll hear how her love for Jesus and Mary sustains her through depression, doubt, and healing — and how coaching, fasting, and scripture have helped her move from despair to spiritual renewal.

This episode is a sacred conversation about faith that endures through unimaginable pain — and the hope that resurrection always follows the cross.

Help Beth reach her goal of bringing 1 Million Catholics back to the Church:

Please subscribe to the podcast and leave a review!

Delay and Pray® Links:

$10 Delay and Pray® Book Bundle

The Catholic Fasting Coach

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