Our favorite therapist, Weena Wise, is BACK!!!! 🙌

And this time, she’s helping us decompress after Monday’s massive internet meltdown.

If you were one of the millions rebooting your Wi-Fi, restarting your life, and questioning your sanity — this one’s for you. 😂

We talk about stress, control, and finding calm when everything (literally) disconnects.

Weena reminds us that sometimes the world’s chaos is just an invitation to pause, breathe, and reconnect — with ourselves.

So plug in (if the internet’s working again 😉) and join us for some laughs, wisdom, and a mental reboot with Weena Wise!

ASK WEENA

Do you have a burning question for Weena, well ask away! You can email her at mazuri@mazuriministries.org. You can also connect with her on social media

Podcast and Blog - https://www.covenanttherapy.com/blog

Social media - IG, FB @weenawise

https://www.covenanttherapy.com/

CONNECT WITH US

And as always, Annie and I would love to hear from you. How are you managing your stress these days? How can we pray for you? Please email us at mazuri@mazuriministries.org, or share your story with us on IG @davenialeawrites, or on FB @annieraney

And if you know someone who might benefit from this series, please share it with them. Your share might just be the hope they need!

Finally, your reviews mean the world to us, and they also assist us in spreading God's message of hope and victory across the globe! So please leave us a review on your favorite podcast player or on our Podcast Webpage

🔗 Again, don’t forget to subscribe, share, and leave a review to keep the conversation going!

Today's episode song is Put Your Records On by Corinne Bailey Rae. Please note this song is for your listening enjoyment only and cannot be downloaded or shared.

Thanks for listening! From our hearts to yours!!

Send us a text. We'd love to connect with you!

Stress may be one of the greatest enemies to a woman’s health — draining our energy, disrupting our hormones, and stealing our sense of peace. In this inspiring conversation, Dr. Erin Kinney, a licensed naturopathic doctor, shares how faith and naturopathic care work hand in hand to help women restore balance and wholeness.

Together, we explore how chronic stress impacts the body, mind, and spirit — and discover natural, God-honoring ways to calm the nervous system, renew our strength, and embrace the peace that only He can provide.

If you’ve been feeling weary, overwhelmed, or stretched too thin, this episode offers both spiritual and practical steps toward healing and lasting calm.

✨ Want more of Dr. Kinney’s wisdom?

Connect with her and explore her resources:

• 🎙️ Podcast: The Dr. Kinney Show
• 🌐 Website: www.drerinkinney.com
• 📱 Instagram: @dr.erinkinney
• 💬 Facebook: @DrErinKinney

CONNECT WITH US

And as always, Annie and I would love to hear from you. Have you or a loved one been impacted by cancer or another illness? How are you coping? How can we pray for you? Please email us at mazuri@mazuriministries.org, or share your story with us on IG @davenialeawrites, or on FB @annieraney

And if you know someone who might benefit from this series, please share it with them. Your share might just be the hope they need!

Finally, your reviews mean the world to us, and they also assist us in spreading God's message of hope and victory across the globe! So please leave us a review on your favorite podcast player or on our Podcast Webpage

🔗 Again, don’t forget to subscribe, share, and leave a review to keep the conversation going!

Today's episode song is by . Please note this song is for your listening enjoyment only and cannot be downloaded or shared.

Thanks for listening! From our hearts to yours!!

Send us a text. We'd love to connect with you!

In this episode of Going Slow Just As Fast As We Can, we sit down with licensed therapist Weena Wise to explore how unapologetically setting healthy boundaries and practicing intentional self-care are not luxuries, but acts of self-preservation. Weena shares practical wisdom for recognizing your limits, protecting your peace, and giving yourself permission to slow down in a world that constantly demands more. Whether you’re struggling to say “no,” learning to prioritize your own needs, or simply longing for a healthier rhythm of life, this conversation will help you embrace boundaries as a pathway to freedom, wholeness, and true rest.

ASK WEENA

Do you have a burning question for Weena, well ask away! You can email her at mazuri@mazuriministries.org. You can also connect with her on social media

Podcast and Blog - https://www.covenanttherapy.com/blog

Social media - IG, FB @weenawise

https://www.covenanttherapy.com/

CONNECT WITH US

And as always, Annie and I would love to hear from you. Have you or a loved one been impacted by cancer or another illness? How are you coping? How can we pray for you? Please email us at mazuri@mazuriministries.org, or share your story with us on IG @davenialeawrites, or on FB @annieraney

And if you know someone who might benefit from this series, please share it with them. Your share might just be the hope they need!

Finally, your reviews mean the world to us, and they also assist us in spreading God's message of hope and victory across the globe! So please leave us a review on your favorite podcast player or on our Podcast Webpage

🔗 Again, don’t forget to subscribe, share, and leave a review to keep the conversation going!

Today's episode song is Put Your Records On by Corinne Bailey Rae. Please note this song is for your listening enjoyment only and cannot be downloaded or shared.

Thanks for listening! From our hearts to yours!!

Send us a text. We'd love to connect with you!