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Divorced Dads of America: The Rebuild

Divorced Dads of America: The Rebuild

Auteur(s): Divorced Dads of America Founder: Anthony Thompson
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Reaching more than 3M+ to equip divorced and faith-driven dads with the mindsets, frameworks, and systems to rebuild their confidence, cashflow, and connection with their children — grounded in Biblical truth and practical strategy Every episode delivers one actionable framework to rebuild your life from the inside out — through faith, mindset, leadership, and fatherhood.Divorced Dads of America Founder: Anthony Thompson Relations Sciences sociales
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  • Why High-Earning Dads Still Feel Broke Inside (The Lyft Story)
    Dec 17 2025

    Money doesn’t heal identity.
    And in this raw episode, Anthony shares the real story of making $200K…
    but driving Lyft at night while trying to hold his life together.

    You’ll learn the psychology, neuroscience, faith, and strategies that rebuild self-worth after divorce —
    and why so many high-performing dads feel like failures even when their income says otherwise.

    • Why income doesn’t fix identity
    • How divorce destroys a man’s sense of worth
    • Why high-achievers often suffer the most
    • How to rebuild confidence from the inside out
    • How the FAST System restores emotional stability
    • A powerful challenge to reclaim your worth today

    The Self-Worth Reset
    Write where you’re performing for approval — not rebuilding for legacy.

    1. What belief is keeping me feeling “broke” inside?

    2. What identity needs to die so the new one can rise?

    3. What identity is my behavior teaching my kids?

    Join The Ascent Brotherhood: https://bit.ly/3Z83e97
    Follow on Instagram: https://www.instagram.com/divorceddadsofamerica
    • DM “FREEDOM” to rebuild stronger than ever.

    🔥 What You’ll Learn💥 Weekly Challenge✍️ Reflection Questions🧭 Join the Movement

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    16 min
  • The 7-Figure Dad Who Almost Lost Everything While Chasing 8 Figures
    Dec 15 2025

    In this episode, Anthony breaks down a powerful real-life case study:
    a 7-figure business owner who nearly lost his relationship with his kids while scaling his company.

    This is for the dad who is winning financially —
    but losing emotionally, spiritually, or relationally.

    You’ll learn the neuroscience, psychology, and faith-driven frameworks that rebuild BOTH your income and your identity.

    • How scaling your business can secretly sabotage fatherhood
    • The identity lie most high-performing dads fall into
    • Why stress destroys patience and tone
    • The FAST System solution for sustainable growth
    • How to rebuild leadership at home AND work

    The CEO Audit — Track tone, presence, and triggers for 48 hours.

    1. Where am I scaling at the cost of connection?

    2. What belief is driving burnout?

    3. What would my kids say I value most?

    Join The Ascent Brotherhood: https://bit.ly/3Z83e97
    Follow on Instagram: https://www.instagram.com/divorceddadsofamerica
    • DM “FREEDOM” for coaching & accelerated rebuild support.

    🔥 Key Insights💥 Weekly Challenge✍️ Reflection Questions🧭 Join the Movement

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    19 min
  • He Spent 12 Years in High-Conflict Divorce — Here’s What He’d Do Differently (w/ Jude Sandvall)
    Dec 12 2025

    TheDivorcedDadvocate.com


    Divorce put his life in a blender for 12+ years.

    False allegations. Court battles. Attorneys. Isolation. Shame.

    In this episode, I sit down with Jude Sandvall, founder of The Divorced Dadvocate and host of one of the longest-running podcasts for divorced dads, to break down what really happens in high-conflict divorce—and what he wishes every dad knew before they hire a lawyer, numb out, or give up.

    If you’re in the chaos right now (or still feeling the aftershocks years later), this conversation will save you time, money, and emotional damage.

    • The truth about high-conflict divorce and why it can drag on for a decade if you don’t change your approach.

    • The #1 mistake most dads make first (hint: going straight to a lawyer with no strategy).

    • Why numbing out (weed, alcohol, overworking, dating too soon) keeps you stuck and what healthy pain actually looks like.

    • How to build a “divorce team,” not just hire an attorney—and how that can save tens or hundreds of thousands of dollars.

    • What separates dads who rebuild from the ones who stay bitter and stuck for years: asking for help and investing in themselves.

    Do ONE thing in the next 24 hours that moves you toward your future instead of your numb:

    • Go for a 15-minute walk instead of pouring a drink.

    • Get up 15 minutes earlier and sit with your thoughts instead of your phone.

    • Book a call with a coach, group, or therapist instead of white-knuckling it.

    One action. One degree of change. Repeat it for 7 days.

    Screenshot these and journal on them later:

    1. Where am I still trying to do this alone—and what has that actually cost me and my kids so far?

    2. If my kids watched how I handle pain, what would they learn about manhood from me right now?

    3. Who are 1–2 men or mentors I need to reach out to this week so I stop isolating?

    • Jude’s world (The Divorced Dadvocate): search “The Divorced Dadvocate Podcast” on your app or visit his platform online.

    • Join The Ascent Brotherhood (Group Coaching & Community):
      👉 https://bit.ly/3Z83e97

    • Follow on Instagram (Daily Content for Divorced Dads):
      👉 https://www.instagram.com/divorceddadsofamerica

    • DM “FREEDOM” on Instagram if you’re ready to stop letting divorce define you and start rebuilding your mind, money, and connection with your kids.

    In This Episode, You’ll Learn:🧠 Challenge✍️ Reflection Questions🔗 Resources & Links

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    1 h et 4 min
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