Épisodes

  • Vices, Unexpected Gifts, & Oreos

    Vices, Unexpected Gifts, & Oreos
    Aug 20 2025

    HBA:

    https://www.mnmfitnessco.com/hba

    https://healthybitchesanonymous.com/welcome
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    19 min
  • Politics, Motherhood, & Permission

    Politics, Motherhood, & Permission
    Aug 12 2025
    17 min
  • A Proper Reintroduction (& Announcement)

    A Proper Reintroduction (& Announcement)
    Jul 31 2025
    11 min
  • When the Excitement of “NEW” wears off, do this

    When the Excitement of “NEW” wears off, do this
    Jul 28 2025

    Judge me for this, resisting the Xanax urge today

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    17 min
  • More Than 2 Shitty Ex’s? Listen.

    More Than 2 Shitty Ex’s? Listen.
    Jul 21 2025
    19 min
  • Chat w/Me While I Rage Clean

    Chat w/Me While I Rage Clean
    Jul 18 2025
    19 min
  • Motherhood, Business Lessons, & Mental Bake Downs ft. Sammie Rodriguez

    Motherhood, Business Lessons, & Mental Bake Downs ft. Sammie Rodriguez
    Jul 16 2025

    I welcomed a guest today, long time friend & fellow business owner Sammie Rodriguez. She just celebrated two years in her business & I can vouch for how INCREDIBLE her product is! We talked about the early grind of building a business & the time sacrifice involved, lessons learned along the way, & the difficult balance of scaling a business & still mothering at home.

    You can connect with her below:

    Instagram - @mentalbakedownllc
    Facebook - https://www.facebook.com/share/1CAA7PbJR1/?mibextid=wwXIfr
    (Mental Bake Down LLC)
    Website: https://www.mycustombakes.com/mentalbakedownllc
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    57 min
  • Help Me Unpack this Dream I Had

    Help Me Unpack this Dream I Had
    Jul 11 2025
    14 min