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Trauma Bonding to Secure Relationships with Dr Sarah

Trauma Bonding to Secure Relationships with Dr Sarah

Auteur(s): Dr Sarah Alsawy-Davies
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À propos de cet audio

Heal trauma bonding and toxic relationship cycles and start thriving in life and love. Let's connect: https://calendly.com/relationshipsuccesslab-info/discovery-call


Are you a high-achiever struggling in love, trapped in toxic relationship patterns, or healing from trauma bonding? Welcome to Trauma Bonding to Relationship Success with Dr Sarah — the podcast that helps ambitious individuals and couples break free from dysfunctional toxic relationship cycles and build secure, loving, emotionally healthy connections.


Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on:

✅ Healing from trauma bonding, narcissistic abuse, and emotional manipulation
✅ Building emotional resilience and secure attachment styles a
✅ Improving communication, empathy, and emotional intimacy
✅ Reclaiming your identity, boundaries, and self-worth
✅ Creating lasting relationship happiness and passion


With a blend of psychology, neuroscience, and real-world strategies, each episode helps you move from survival mode to thriving in love and life — without sacrificing your success.


Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward.


🔔 Subscribe now and join thousands of listeners committed to healing, growth, and powerful relationships.


Get your FREE attachment healing resources from here:

https://www.healtraumabonding.com


Enquire about our award winning life changing retreats here:

www.relationshipsuccesslab.com

LinkedIn: Dr Sarah (Alsawy) Davies

Instagram handle: @dr.sarahalsawy

© 2025 Relationship Success Lab Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Relations Sciences sociales
Épisodes
  • Getting Over A Break Up

    Getting Over A Break Up
    Oct 27 2025

    Support the show

    Heal trauma bonding and toxic relationship cycles and start thriving in life and love. Let's connect: https://calendly.com/relationshipsuccesslab-info/discovery-call

    Welcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships.

    Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on:

    ✅ Healing from trauma bonding, anxious attachment style, and codependency
    ✅ Building emotional resilience and secure attachment styles a
    ✅ Improving communication, empathy, and emotional intimacy
    ✅ Reclaiming your identity, boundaries, and self-worth
    ✅ Creating lasting relationship happiness and passion

    Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward

    We hope you got massive value from this episode for your own healing and relationship progress. However if you do want to discuss your situation further, click here https://calendly.com/relationshipsuccesslab-info/discovery-call


    LinkedIn: Dr Sarah (Alsawy...
    Voir plus Voir moins
    19 min
  • Understanding Attachment Styles and Healing

    Understanding Attachment Styles and Healing
    Oct 23 2025

    Support the show

    Heal trauma bonding and toxic relationship cycles and start thriving in life and love. Let's connect: https://calendly.com/relationshipsuccesslab-info/discovery-call

    Welcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships.

    Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on:

    ✅ Healing from trauma bonding, anxious attachment style, and codependency
    ✅ Building emotional resilience and secure attachment styles a
    ✅ Improving communication, empathy, and emotional intimacy
    ✅ Reclaiming your identity, boundaries, and self-worth
    ✅ Creating lasting relationship happiness and passion

    Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward

    We hope you got massive value from this episode for your own healing and relationship progress. However if you do want to discuss your situation further, click here https://calendly.com/relationshipsuccesslab-info/discovery-call


    LinkedIn: Dr Sarah (Alsawy...
    Voir plus Voir moins
    17 min
  • Love Life Checklist & Rekindling Romance

    Love Life Checklist & Rekindling Romance
    Oct 20 2025

    Support the show

    Heal trauma bonding and toxic relationship cycles and start thriving in life and love. Let's connect: https://calendly.com/relationshipsuccesslab-info/discovery-call

    Welcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships.

    Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on:

    ✅ Healing from trauma bonding, anxious attachment style, and codependency
    ✅ Building emotional resilience and secure attachment styles a
    ✅ Improving communication, empathy, and emotional intimacy
    ✅ Reclaiming your identity, boundaries, and self-worth
    ✅ Creating lasting relationship happiness and passion

    Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward

    We hope you got massive value from this episode for your own healing and relationship progress. However if you do want to discuss your situation further, click here https://calendly.com/relationshipsuccesslab-info/discovery-call


    LinkedIn: Dr Sarah (Alsawy...
    Voir plus Voir moins
    12 min
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