Page de couverture de Easy Meditations

Easy Meditations

Easy Meditations

Auteur(s): Easy Meditations
Écouter gratuitement

À propos de cet audio

 Welcome to Easy Meditations, your go-to space for discovering the transformative power of meditation. Whether you're just starting out or looking to deepen your understanding, this podcast offers simple yet effective guided meditations designed to help you achieve inner calm and a more zen lifestyle. Each episode gently guides you through practices that promote relaxation, mindfulness, and self-awareness, making it easier than ever to integrate meditation into your daily routine.Copyright Easy Meditations Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
Épisodes
  • Mental Reset in 5 Minutes - Guided Mindfulness Meditation - Calm Anxiety and Stress

    Mental Reset in 5 Minutes - Guided Mindfulness Meditation - Calm Anxiety and Stress
    Apr 19 2025
    Welcome to Easy Meditations, your go-to podcast for simple, guided meditations designed to help you relax, reduce stress, and find inner peace. Whether you're new to mindfulness or looking for quick, calming sessions to fit into your day, our easy-to-follow meditations will guide you on a journey toward a more balanced, zen life. Tune in to improve focus, relieve anxiety, and discover the power of meditation in just minutes. Perfect for beginners, busy professionals, and anyone seeking mental clarity. guided meditations, stress relief, mindfulness, beginner meditation, mental clarity.
    Voir plus Voir moins
    5 min
  • 5 Minute Midday Recharge - Guided Meditation - Stress and anxiety reset

    5 Minute Midday Recharge - Guided Meditation - Stress and anxiety reset
    Nov 1 2024
    5 Minute Midday Recharge - Guided Meditation - Stress and anxiety reset
    Voir plus Voir moins
    6 min
  • Positive Energy Booster Meditation - Stress, Anxiety, and Negativity Release in About 5 Minutes

    Positive Energy Booster Meditation - Stress, Anxiety, and Negativity Release in About 5 Minutes
    Oct 29 2024
    Positive Energy Booster Meditation - Stress, Anxiety, and Negativity Release in About 5 Minutes
    Voir plus Voir moins
    5 min

Ce que les auditeurs disent de Easy Meditations

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.