Eckhart explains why becoming aware of the present moment is synonymous with connecting to the deeper dimension of who we are. He says we go beyond the personality to reach our transcendent self. Eckhart says we discover we are not just humans "doings" - we are human beings. He says our primary mission is to integrate the two. Eckhart believes this is the most important discovery we can make in our lifetime.

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Eckhart talks about our obsession with the future. He says if we’re always living for the future, we never experience the present because the future is only a thought. We spend our time waiting for a life that never arrives and end up with a life full of missed opportunities. Eckhart reminds us, the only moment we ever truly have is the here and now.

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Eckhart leads a meditation and then answers questions. He says the Essential Self is not defined by the personality, life circumstances or history. It’s the transcendent dimension beyond that which is the only place we will find lasting freedom and true happiness. Eckhart explains we may not have awareness of our essential self consistently. He says we will lose it many times, then regain it. He shares that finding awareness is a gradual process of waking up to who we truly are.

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