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Educator Wellness Podcast

Educator Wellness Podcast

Auteur(s): Scanlan Center for School Mental Health
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A podcast just for K-12 educators! Prioritize YOUR wellness to better care for your students and yourself. Dr. Kari Vogelgesang hosts nationally-recognized experts that help us explore and reflect on various dimensions of health and well-being. Take away strategies and tips to transcend wellness knowledge and practices into your classroom or school.© 2025 Educator Wellness Podcast Développement personnel Réussite
Épisodes
  • Game On: Harnessing The Power of Sports and Physical Activity for Mental Wellness
    Apr 30 2025

    In this episode, Jon Solomon, the community and impact director of the Sports and Society Program at the Aspen Institute, joins Kari for a thought-provoking discussion about the far-reaching impact of sports and physical activities on youth mental wellness. This episode sheds light on the crucial role of coaches and educators in recognizing mental health challenges and creating supportive environments for all students. Uncover how physical activity can be a powerful tool for fostering empathy and overall well-being in students and tips for creating spaces where every young person feels valued and empowered through movement.

    Thanks for listening! Follow us on Facebook, Instagram, X, LinkedIn, and YouTube.

    Visit our website: https://scsmh.education.uiowa.edu

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    43 min
  • Beyond Survival Mode: How to Recognize and Recover from Job Burnout
    Mar 31 2025

    Have you experienced burnout? How do you work through it? Dr. Christina Maslach, leading burnout expert and author, chats with Kari about six key chronic job stressors and how educators can recognize the early signs of burnout in themselves and others. This episode is a must-listen for anyone feeling overwhelmed at work or looking to create a healthier, more balanced professional life.

    Thanks for listening! Follow us on Facebook, Instagram, X, LinkedIn, and YouTube.

    Visit our website: https://scsmh.education.uiowa.edu

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    1 h et 7 min
  • Nourishing Minds, Fueling Futures: How Food Impacts Students’ Ability to Thrive
    Mar 3 2025

    Dr. Marlene Schwartz, director of the Rudd Center for Food Policy and Health, joins Kari to discuss the critical role school nutrition programs play in the well-being of students, how schools and districts can advocate for better programs, and practical strategies for implementing improvements. Tune in to learn how you can be part of the movement to nourish our students' bodies and minds, setting them up for a healthier, more successful future. Join us as we dive into how we nourish to flourish!

    Thanks for listening! Follow us on Facebook, Instagram, X, LinkedIn, and YouTube.

    Visit our website: https://scsmh.education.uiowa.edu

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    33 min

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