Listen as I talk to my son about our transformation from his perspective in this conversation about our connection then and now.

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Join The Relationship Reset family: https://thecyclestops.com

Get the Mindful Mondays Newsletter! Sign up at https://vvsliving.com.

Looking for FREE support from other moms? Join my free community, The Legacy Changers Lounge. https://peaceprotectionprogram.com

Leave me a voicemail: 470-781-4202

Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice. If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

I’m talking about when to shut up so you can guard your heart and protect what matters most. I walk through 5 specific times to be quiet.

This is for Christian moms who care about personal growth and personal development, and who want to use wisdom and mindfulness before they speak, post, or react.

If you’re ready to grow up emotionally, protect your influence, and choose words that line up with the woman and mom you say you want to be, this video will help you slow down, listen, and use the power of silence on purpose.

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Listen to my audio podcast: https://emotionallyhealthyparenting.com

Check out The Authenticity Revolution by Michele Martin: https://podcasts.apple.com/us/podcast/the-authenticity-revolution-where-truth-is-the-rebellion/id1836834878

Get the Mindful Mondays Newsletter! Sign up at https://vvsliving.com.

Looking for FREE support from other moms? Join my free community, The Legacy Changers Lounge. https://peaceprotectionprogram.com

Leave me a voicemail: 470-781-4202

Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice. If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

In this episode, I expose the real reason why learning to control your emotions is such a challenge. Getting real control has nothing to do with journaling, deep breaths, or counting to 10. That's why common advice doesn't work for you.

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Ready for intense 1 on 1 time to see the fastest turn-around for your family? DM me and let’s talk about if Elite Private Coaching is for you. Https://instagram.com/vvslifecoach

If you’re ready to break cycles of conflict, connect with your kids, and change your family legacy, learn more about The Relationship Reset. https://thecyclestops.com

Looking to take the first step into working with me? The 7-Day Mommy Makeover will help you set the course for your life, understand your kids a little better, and start reducing conflict in the house when you implement your plans.

If you're interested in attending the somatic healing workshop on December 10th at 7:30 PM EST, join my free community, The Legacy Changers Lounge. https://peaceprotectionprogram.com

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Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.