"You can’t be in performance mode all the time… unless your goal is burnout."

In this solo episode, Kari pulls back the curtain on a quiet epidemic: burnout in high performers. While everything may look "successful" on the outside, many high-performing leaders and professionals are running on fumes behind the scenes.

What You’ll Learn:

• The crucial difference between a high performer and a high achiever (and why it matters)
• The internal shift that helps avoid burnout while still crushing your goals
• Real-life red flags: behavioral, physical, emotional, and cognitive signs of hidden burnout
• Stories from Olympic athletes, top executives, and Kari’s own experience with pushing too hard
• 3 powerful reframes to start feeling progress, peace, and purpose again

📌 Whether you're a founder, leader, or relentless go-getter, this episode will help you spot the burnout signs before they cost you your health, relationships, or impact.

👉 Listen now and share it with someone who really needs to hear this!

💬 Start a conversation with Kari’s AI → https://www.delphi.ai/karischneider

👉 Ready to go deeper? Join the Empowered Team and take your leadership to the next level: https://theempowered.ca/team-learn-more

👉 Want to use AI to amplify your leadership? Grab our free guide “The 50 Best AI Prompts for Executives” → https://thehumanalgorithm.ai/free-ai-guide

Are you falling into the delegation trap? You hand it off. It seems handled. But weeks—or months—later, it turns out it’s a total mess. Sound familiar?

In this episode, Kari Schneider unpacks why even well-intentioned delegation can go sideways—and shares a powerful, research-backed 1-2-3 framework that helps leaders delegate smarter. Whether you're leading a team, managing a household, or running a business, this framework helps you know when to step back, when to stay close, and how often to check in.

🧠 Learn:

• The 3 biggest delegation pitfalls: unclear expectations, poor risk assessment, and neglected follow-up.
• A quadrant-based system that helps you assess risk + resources before assigning a task.
• Real-world stories of delegation gone wrong—and what would have prevented disaster.
• How to shift from “I should’ve done it myself” to empowered, scalable leadership.
• This framework is what research supports
  • https://pubmed.ncbi.nlm.nih.gov/8144810/
  • https://medium.com/disruptive-leaders-journal/understanding-the-impact-delegation-framework-and-raci-a9ab0bb4192a
  • https://www.researchgate.net/figure/Delegation-frequency-and-desired-vs-perceived-risk-level-of-principals-Panel-A_fig2_337740336

✨Plus: Get Kari’s top tip for choosing the right follow-up cadence—so you avoid micromanaging without dropping the ball.

This is your go-to guide to effective, confident, and empowering delegation.

📢 Share this episode with anyone who's growing a team or scaling their leadership.

💬 Start a conversation with Kari’s AI → https://www.delphi.ai/karischneider

👉 Ready to go deeper? Join the Empowered Team and take your leadership to the next level: https://theempowered.ca/team-learn-more

👉 Want to use AI to amplify your leadership? Grab our free guide “The 50 Best AI Prompts for Executives” → https://thehumanalgorithm.ai/free-ai-guide

In this solo episode, Kari tackles a challenge that plagues even the most driven leaders — procrastination. But it's not what you think. It’s not about time management or laziness — it's an emotional trap that quietly sabotages your progress.

Kari breaks down:

• The surprising science behind why we delay important actions
• The true cost of procrastination (hint: it's deeper than missed deadlines)
• The 3D Detox: Disrupt, Decide, Design — a practical system to get moving again
• The link between procrastination and self-trust
• How to shift your emotional state to reclaim momentum and confidence

If you've been stuck, stalled, or just “waiting for the right moment,” this episode will reframe everything.

Key Takeaway: Procrastination isn't about what you're avoiding — it's about what you're feeling. Master your emotions, and you’ll master your follow-through.

🔗 Want more? Join the Empowered Team Mastermind to create momentum with real accountability and support.

💬 Start a conversation with Kari’s AI → https://www.delphi.ai/karischneider

👉 Ready to go deeper? Join the Empowered Team and take your leadership to the next level: https://theempowered.ca/team-learn-more

👉 Want to use AI to amplify your leadership? Grab our free guide “The 50 Best AI Prompts for Executives” → https://thehumanalgorithm.ai/free-ai-guide