This episode is a guided energetic transmission, led by Avi Amenti Toros to help you ground, clear your field, open your heart, and expand into your soul’s highest light. It’s a gentle yet powerful journey into your energy body, your central channel, and the quantum field of love that holds us all.

This transmission was taken from the end of my full conversation with Avi Amenti Toros in the episode: “How the Quantum Field Works: Signs, Expansion & The Great Awakening (with Avi Amenti Toros)”.

In that episode, we explored the quantum field, synchronicities, signs, expansion, and what it means to awaken in this moment on the planet. The activation at the end was so powerful that I wanted to offer it here on its own — a space you can return to anytime.

This guided transmission will help you ground into your body, clear your field, open your heart, and expand into your own soul’s light. Let it soften you, remind you, and reconnect you to the frequency of who you truly are.

Resources:

https://www.livelikekeira.org/costa-rica-giveaway

Work with Avi: https://www.sovalumina.com

📸 Instagram:

• Avi Amenti Toros @sova.lumina
• FEEL Good Always Podcast @FeelGoodAlwaysPodcast
• Becky Bradley @mamabbeckee
• Keira Bradley Foundation @livelikekeira

Facebook

• FEEL Good Always Podcast @FeelGoodAlwaysPodcast

Another Episode You Will Love

• The Great Awakening: How We Awaken Through Connection, Love, and Divine Guidance

📺 watch on YouTube:

• FEEL Good Always on YouTube

🎵 TikTok:

• FEEL Good Always on TikTok

Keira Bradley Foundation Website: www.livelikekeira.org

🟣 Substack:

• FEEL Good Always on Substack

Have you ever wondered why certain signs, symbols, or synchronicities show up for you?
In this powerful conversation, Becky is joined by spiritual teacher and master energy healer Avi Amenti Toros to break down the mechanics of the quantum field and how consciousness interacts with the world around us.

Avi has over two decades of experience in energy work, sacred geometry, ritual, Mystery School teaching, and multidimensional channeling. Her ability to translate complex spiritual concepts into grounded, clear understanding makes this episode a transmission in itself.

Together, Becky and Avi explore:
- Why the quantum field responds to you
- How synchronicities actually work
- Why certain symbols can appear as signs
- How grief can open multidimensional awareness
- What it means to “live close to the quantum field”
- How consciousness influences matter (including the double-slit experiment)
- How to ground high-frequency energy through the body
- The role of the energy body, auric field, and central channel
- Why everyone has a part to play in the Great Awakening
- How feeling good (even during transformation) is a sign of alignment, not bypassing

This episode is both a teaching and a remembrance — weaving energy healing, signs, and the mechanics of consciousness into a grounded, accessible conversation.

Resources:

Work with Avi: https://www.sovalumina.com

📸 Instagram:

• Avi Amenti Toros @sova.lumina
• FEEL Good Always Podcast @FeelGoodAlwaysPodcast
• Becky Bradley @mamabbeckee
• Keira Bradley Foundation @livelikekeira

Facebook

• FEEL Good Always Podcast @FeelGoodAlwaysPodcast

Another Episode You Will Love

• The Great Awakening: How We Awaken Through Connection, Love, and Divine Guidance

📺 watch on YouTube:

• FEEL Good Always on YouTube

🎵 TikTok:

• FEEL Good Always on TikTok

Keira Bradley Foundation Website: www.livelikekeira.org

🟣 Substack:

• FEEL Good Always on Substack

The holidays can feel overwhelming — the pressure, the expectations, the family dynamics, the grief, the noise, the nonstop schedules. If you’re sensitive, awakening, grieving, or just exhausted, this season can hit especially hard.

In this episode, Becky Bradley shares a grounded, higher-consciousness approach to staying calm during the holidays, regulating your nervous system, and surviving both holiday stress and grief without abandoning yourself.

You’ll learn how to:
✨ Reduce holiday overwhelm and anxiety
✨ Survive grief during the holidays
✨ Protect your energy and set boundaries
✨ Stay regulated as a sensitive or awakening person
✨ Find inner peace in the middle of chaos
✨ Navigate family pressure and holiday expectations
✨ Say no without guilt
✨ Create peaceful, intentional holiday traditions
✨ Listen to your body, intuition, and emotional needs

Becky also shares her own experience navigating Christmas after her daughter Keira’s transition — and why simplifying, choosing herself, and releasing expectations allowed her to access inner peace, presence, and connection in the midst of unimaginable loss.

If you’re overwhelmed, grieving, awakening, or just trying to stay grounded during this season, this episode will help you breathe, soften, and come back to yourself.

Enter to win: Keira Bradley Foundation Costa Rica Trip Giveaway

📸 Instagram:

• FEEL Good Always Podcast @FeelGoodAlwaysPodcast
• Keira Bradley Foundation @livelikekeira
• Becky Bradley @mamabbeckee

Facebook

• FEEL Good Always Podcast @FeelGoodAlwaysPodcast

Another Episode You'll Love:

• Five Practices to Protect Your Energy and Come Back to Yourself

📺 watch on YouTube:

• FEEL Good Always on YouTube

🎵 TikTok:

• FEEL Good Always on TikTok

Keira Bradley Foundation Website: www.livelikekeira.org

🟣 Substack:

• FEEL Good Always on Substack

When life becomes overwhelming—plans fall apart, the nervous system feels overloaded, and everything speeds up, most people think something is going wrong. In this episode Becky Bradley reframes these moments as powerful invitations to slow down, regulate the body, and return to alignment.

Becky shares grounded tools for protecting your energy during stress, burnout, grief, or spiritual awakening. She explores what true self-care and nervous system regulation look like when you’re highly sensitive, intuitive, or moving into higher levels of consciousness.

Listeners will learn five core practices that support emotional healing and inner peace: pausing before responding, letting nonessential obligations drop, reconnecting with the body, honoring a clear “no,” and returning to the daily rituals that create stability and clarity. Becky illustrates how these practices became essential in her own journey through grief, spiritual connection, and the path of awakening.

This episode offers guidance for anyone feeling overwhelmed, depleted, or out of alignment, reminding us that taking care of ourselves first isn’t selfish. It’s the foundation for healing, clarity, and living in higher consciousness.

Enter to win: Keira Bradley Foundation Costa Rica Trip Giveaway

📸 Instagram:

• FEEL Good Always Podcast @FeelGoodAlwaysPodcast
• Keira Bradley Foundation @livelikekeira
• Becky Bradley @mamabbeckee

Facebook

• FEEL Good Always Podcast @FeelGoodAlwaysPodcast

Another Episode You'll Love:

• Channeled Message from the Angels: Awakening with Inner Peace, Calm, and Love

📺 watch on YouTube:

• FEEL Good Always on YouTube

🎵 TikTok:

• FEEL Good Always on TikTok

Keira Bradley Foundation Website: www.livelikekeira.org

🟣 Substack:

• FEEL Good Always on Substack

What if choosing love over fear—every single time—was not only possible, but the path to awakening into who we truly are?

In this powerful and heart-opening conversation, Becky sits down with yoga teacher Becca Breining to explore the core truth of this new consciousness rising on Earth: Only love is real. Together they talk about healing, signs, sobriety, and the spiritual awakening that becomes possible when we stop resisting our pain and begin trusting our inner guidance.

Becca shares her journey through childhood trauma, the recent incarceration of her father, and how her years in recovery and yoga have helped her navigate fear, grief, and uncertainty with presence and compassion. Her story is a testament to what becomes possible when we choose connection, service, and higher consciousness instead of collapsing into fear.

This episode is an invitation into:
- Choosing love when fear feels overwhelming
- Recovery as a pathway to awakening and inner peace
- Moving energy through the body with yoga & presence
- Serving others from a place of alignment
- Recognizing synchronicities and signs as guidance
- Awakening into higher frequencies of love and connection
- Remembering that we are never separate — not from each other, and not from spirit

If you’re moving through grief, healing, or a spiritual awakening…
If you’re noticing signs, synchronicities, or shifts in your consciousness…
If you’re learning to trust love more than fear…

This conversation will feel like coming home.

Only love is real. And we’re all walking each other home.

Resources:

https://beccabreining.com

Becca's Yoga School swpyogaschool.com

📸 Instagram:

• Becca Breining @beccabreining
• FEEL Good Always Podcast @FeelGoodAlwaysPodcast
• Becky Bradley @mamabbeckee
• Keira Bradley Foundation @livelikekeira

Facebook

• FEEL Good Always Podcast @FeelGoodAlwaysPodcast

Another Episode You Will Love

• The Great Awakening: How We Awaken Through Connection, Love, and Divine Guidance

📺 watch on YouTube:

• FEEL Good Always on YouTube

🎵 TikTok:

• FEEL Good Always on TikTok

Keira Bradley Foundation Website: www.livelikekeira.org

🟣 Substack:

• FEEL Good Always on Substack

When we stop trying to control life and allow ourselves to vacate, to empty, release, and trust, we open the doorway to divine guidance.

In this channeled message, Keira and the angels remind us that letting go creates space for higher wisdom to move through, and through that space, we begin to live in deeper peace and connection.

They also remind us of a powerful truth:
Darkness cannot imitate light.
High vibration magnetizes high vibration. Like attracts like. When we live in alignment with love, fear cannot sustain itself. We become transmitters of light carrying this vibration and wisdom to others through our words, our presence, and even our silence.

Anything we do in alignment with the highest good of all feeds this vibration.
Feeling good is not selfish. It’s the signal that we are in resonance with truth. Even in hard circumstances, it is safe to feel joy. It is safe to feel good.

Each time we cast off beliefs, identities, and old stories…each time we question everything we thought we knew in the physical world…we open ourselves to higher consciousness. This continual letting go expands our capacity to receive divine wisdom and to live in the frequency of peace.

And as we awaken individually, that light ripples outward for everyone. This is the collective benefit of our personal awakening.

You’ll hear about:

What “vacating” means and how surrender opens us to higher wisdom
How high vibration feeds high vibration and transforms collective energy
The role of the angels (UTs) in supporting the ascension of humanity
Why “Feel Good Always” is a living frequency, not just a phrase
How loss, grief, and surrender can lead to deeper peace and connection

If you’ve found this episode, it’s not by accident.
There’s something here for you—a remembering, an activation, a frequency of truth that is ready to awaken within.

Listen with your heart. Feel the energy moving through you.
And when it does…share it, speak it, live it.

📸 Instagram:

• FEEL Good Always Podcast @FeelGoodAlwaysPodcast
• Keira Bradley Foundation @livelikekeira
• Becky Bradley @mamabbeckee

Facebook

• FEEL Good Always Podcast @FeelGoodAlwaysPodcast

Another Episode You'll Love:

• Channeled Message from the Angels: Awakening with Inner Peace, Calm, and Love

📺 watch on YouTube:

• FEEL Good Always on YouTube

🎵 TikTok:

• FEEL Good Always on TikTok

Keira Bradley Foundation Website: www.livelikekeira.org

🟣 Substack:

• FEEL Good Always on Substack

What happens when your heart breaks again, when grief sits upon grief sits upon grief?

In this profoundly honest solo episode, Becky Bradley shares the raw truth of what it means to stay present through heartbreak, loss, and the waves of grief that return again and again.

After learning that a close friend has died, Becky reflects on the paradox of knowing that we never truly die—and yet still having to feel the pain of loss in her human body. She explores how surrender, feeling, and presence open the doorway to higher consciousness, connection, and healing.

This isn’t about bypassing pain or rushing to “love and light.” It’s about being with what is. Crying in the car. Screaming if you need to. Letting your body move the energy so your spirit can breathe again.

Through her lived experience and spiritual awakening following her daughter Keira’s transition, Becky invites us to honor the sacred process of feeling everything—the pain, the beauty, the mystery.

You’ll hear about:
How grief layers itself and reopens the heart in deeper ways
The link between surrender and spiritual awakening
Why healing isn’t a checklist but a practice of presence
How feeling deeply raises your vibration and reconnects you to love
The reminder that even in heartbreak, we are never alone

This episode is for anyone who’s ever said, “I can’t do this again.”
You can—and you don’t have to do it alone.

📸 Instagram:

• FEEL Good Always Podcast @FeelGoodAlwaysPodcast
• Keira Bradley Foundation @livelikekeira
• Becky Bradley @mamabbeckee

Facebook

• FEEL Good Always Podcast @FeelGoodAlwaysPodcast

Another Episode You'll Love:

• More Being Less Doing: How to Find Inner Peace in a World That Glorifies Productivity

📺 watch on YouTube:

• FEEL Good Always on YouTube

🎵 TikTok:

• FEEL Good Always on TikTok

Keira Bradley Foundation Website: www.livelikekeira.org

🟣 Substack:

• FEEL Good Always on Substack

We live in a world that tells us our worth is measured by how much we do, how much we achieve, create, or produce.

But what if peace, purpose, and connection don’t come from doing more but from being more present?

In this heartfelt solo episode, Becky Bradley explores what it really means to live from being instead of doing and how this simple shift can open the doorway to inner peace.

We live in a world that glorifies productivity, where even spirituality can become another checklist…If we could only, meditate enough, journal enough, heal enough....

But peace isn’t found in effort; it’s found in essence. Through her own lived experience and her continued connection with her daughter Keira in spirit, Becky shares how surrendering control, releasing attachment, and trusting divine flow have brought her back to presence again and again.

In this episode, you’ll hear:

• Why doing can feel safer than being—and how to release that pattern
• What it means to vacate old identities and live from essence
• How grief became a doorway to awakening and connection
• Signs you’re out of alignment (fatigue, burnout, overwhelm)
• Simple ways to return to presence and trust divine timing
• The reminder: You’re not being asked to stop doing—you’re being asked to do without attachment

This is an invitation to slow down, breathe, and remember that presence is the portal to everything.

The more we be, the more clearly we see. The rest flows from there.

📸 Instagram:

• FEEL Good Always Podcast @FeelGoodAlwaysPodcast
• Keira Bradley Foundation @livelikekeira
• Becky Bradley @mamabbeckee

Facebook

• FEEL Good Always Podcast @FeelGoodAlwaysPodcast

Another Episode You'll Love:

• From Ayahuasca and Ego Death to Awakening: Mike Mendoza’s Journey to Living His Purpose

📺 watch on YouTube:

• FEEL Good Always on YouTube

🎵 TikTok:

• FEEL Good Always on TikTok

Keira Bradley Foundation Website: www.livelikekeira.org

🟣 Substack:

• FEEL Good Always on Substack