Page de couverture de Femme On The Spectrum - Autism- High functioning female neurodivergent minds

Femme On The Spectrum - Autism- High functioning female neurodivergent minds

Femme On The Spectrum - Autism- High functioning female neurodivergent minds

Auteur(s): Elizabeth Bucher
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À propos de cet audio

 Welcome to Femme on the Spectrum, where we dive deep into the lived experiences of adult autism while tackling the pressing issues of our time. Hosted by Elizabeth, a proud autistic advocate and mother, this podcast covers everything from navigating politics and motherhood to exploring feminism and breaking stereotypes. Join us for candid, unfiltered conversations that highlight the unique challenges and triumphs of living life on the spectrum. Whether you're neurodivergent or simply curious, this is a space for real talk and fresh perspectives.Elizabeth Bucher Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
Épisodes
  • C-PTSD & Autism: Trauma, Stats & Laughs (Because Crying in Public is Exhausting)

    C-PTSD & Autism: Trauma, Stats & Laughs (Because Crying in Public is Exhausting)
    Jun 25 2025
    In this episode of "Femme on the Spectrum," host Elizabeth addresses the interrelation of Complex PTSD and autism. Drawing on research, she highlights the significant percentage of autistic individuals experiencing PTSD due to a neurotypical world that doesn't cater to their needs. She explains trauma sources, including sensory overload, social exclusion, difficulty in expressing emotions, and masking to resemble neurotypicals. As part of this podcast, Elizabeth also introduces listeners to coping strategies, from sensory aids, specialized therapy, routines, to the power of laughter. Furthermore, she recommends resources such as the CPTSD Foundation, the Autistic Self Advocacy Network, and impactful books like “Unmasking Autism.” Elizabeth's focus is on the collective healing of her audience, assuring them they can thrive in spite of trauma.
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    14 min
  • CPTSD vs Autism/ADHD — A Clinical & Personal Breakdown

    CPTSD vs Autism/ADHD — A Clinical & Personal Breakdown
    May 24 2025
    In this episode of Femme on the Spectrum, host Elizabeth explored the relationship between CPTSD, autism, and ADHD. She discussed how these conditions can intersect and influence each other, providing insights into the symptom confusion often faced while diagnosing and treating these disorders. Elizabeth also related her personal experiences as a high-functioning autistic mom, ADHD-powered entrepreneur, and a grad student of social work, who has also experienced trauma. The show featured expert insights into the complex interplay of neurodivergence and trauma, and offered actionable tips for coping with these challenges, from trauma-informed therapy to somatic work and self-validation. The episode's goal is to help listeners not just survive, but thrive in the face of these unique challenges.
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    19 min
  • The Narcissist, The People-Pleaser & The Covert Puppet Master

    The Narcissist, The People-Pleaser & The Covert Puppet Master
    Mar 19 2025
    Femme On The Spectrum, a podcast by Elizabeth, focuses on uncovering the behavioral similarities between people-pleasers and covert narcissists in a particular episode. The episode starts by unraveling the different strategies, though aimed at the subjective manipulation of people's perceptions, adopted by grandiose narcissists, people-pleasers, and covert narcissists. Next, it delves into the reasons why such manipulative characters show a strong aversion to autistic and neurodivergent individuals. According to Elizabeth, these individuals cut through the manipulative layers unknowingly, which disrupts the emotional manipulation game of the narcissists. Towards the end of the podcast, she provides useful strategies to handle manipulators effectively without causing psychological damage to yourself. She stresses the importance of staying authentic and surrounding oneself with genuine people to counteract the emotional manipulative tactics played by narcissists.
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    12 min
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