Épisodes

  • The Autopsy of Nurospicy Betrayal

    The Autopsy of Nurospicy Betrayal
    Jan 4 2026
    In the podcast episode of Femme on the Spectrum, host Elizabeth examines the complicated downfall of a once strong bond with her brother. She retracts the stages of their relationship, detailing a backstory fraught with familial toxicity and manipulation, ultimately resulting in her brother's transformation from a trusted ally to an adversary. Elizabeth explains how her brother's fear-based reaction to mortality, combined with a smear campaign from other family members, led to his betrayal, leaving Elizabeth isolated. Related through the lens of one woman’s struggle with neurodivergence, this narrative unfolds a deep examination of complex family dynamics, manipulation, and the impact of societal norms on human behavior and relationships. Elizabeth shares her story to assure listeners experiencing similar situations that they are not alone while providing insight and resources for support.
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    18 min
  • The Accountability Trap (or, Why “I’m Sorry” is Never Enough)

    The Accountability Trap (or, Why “I’m Sorry” is Never Enough)
    Jan 2 2026
    In this episode of "Femme on the Spectrum," host Elizabeth discusses the complexities of dealing with criticism and misunderstandings from a neurodivergent perspective. She highlights the autistic tendency to provide exhaustive context in an attempt to clarify intentions, often misconstrued as defensiveness or refusal to be accountable. Using a personal experience, she illustrates how attempting to provide accurate information can meet with demands for compliance over understanding. Elizabeth also talks about discerning between forced compliance or genuine accountability. The episode encourages respect for differing perspectives and invites listeners to reflect on personal experiences where they may have felt pressured to apologize for their feelings instead of actions or been labeled negatively for setting boundaries. It concludes directing listeners to various platforms to download podcast episodes and access further resources.
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    14 min
  • System Crash: The 7 Signs of Neurodivergent Burnout

    System Crash: The 7 Signs of Neurodivergent Burnout
    Dec 29 2025
    In the podcast episode titled "Femme on the Spectrum" hosted by Elizabeth, the subject of neurodivergent burnout is explored deeply, emphasizing that it is not simply treated by "needing a vacation, as many often believe. Elizabeth explains the nuances of how neurodivergent burnout manifests in women, often misdiagnosed as depression or anxiety, noting that it results from continuously navigating a world not designed for neurodivergent brains. The episode underscores that while social patterns tend to judge "overreactions" to minor triggers as signs of behavioral issues, the reality is a physiological crisis for those living the neurodivergent experience. Elizabeth also stresses that burnout must be recognized as a clarion call for sustainable change and self-care – a signal for the necessity to discern genuine support systems. The discussion further involves critical points such as the 'Lazy' myth and the gender gap in diagnosis, providing valuable insights into the societal and medical response to neurodivergent individuals. This podcast is for educational and personal storytelling purposes only and is not therapy, diagnosis, or clinical advice. I’m sharing my personal experiences and general mental health information. If you need support, please get in touch with a licensed professional in your state or emergency services if you’re in danger.
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    16 min
  • The Narcissist’s Dilemma: You Think It's A Power Move. I Didn't Even Know We Were Playing!

    The Narcissist’s Dilemma: You Think It's A Power Move. I Didn't Even Know We Were Playing!
    Dec 29 2025
    In this episode of Femme on the Spectrum, Elizabeth Bucher delves into the misunderstood dynamics between autistic individuals, particularly women, and narcissists. Using her own experiences and research, Bucher highlights the stark differences in how both parties veil their vulnerabilities and their intentions. She explores the phenomenon where a narcissist, due to their own masked manner, often misinterprets the behaviors of an autistic individual as manipulative or contrived. Narcissists are perceived as making snap judgments about autistic individuals based on brief, superficial interactions. Further, the autistic person's seeming indifference to social hierarchy is seen as a challenge or menace. Bucher shares her own personal experiences with her older brother and unveils her techniques of living authentically amidst such misunderstandings. This podcast is for educational and personal storytelling purposes only and is not therapy, diagnosis, or clinical advice. I’m sharing my personal experiences and general mental health information. If you need support, please get in touch with a licensed professional in your state or emergency services if you’re in danger.
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    16 min
  • System Failure: The Science of Holiday Burnout & The Permission to Quit

    System Failure: The Science of Holiday Burnout & The Permission to Quit
    Dec 28 2025
    The host of the podcast, Elizabeth, talks excitedly about what it's like to navigate life with neurodivergence on her show Femme on the Spectrum. In this episode, she centers the discussion around the struggle of autistic burnout, particularly during the week between Christmas and New Year's. This burnout is more than just tiredness; it is a significant loss of skills and can be extremely debilitating due to sensory overload. She breaks down the gap of misunderstanding between neurodivergent and neurotypical people on socializing, showing how each views the concept of energy differently. Elizabeth provides important facts and statistics about the struggles of Autistic women in society, such as higher suicide rates and the fact that by age 25, 77% of autistic women have at least one psychiatric diagnosis. The podcast concludes with the promise of a lifeline for such individuals, an upcoming resource called "The Autistic Burnout Tool Kit." It will contain scripts, science, and permission slips needed to set boundaries. The episode wraps up by emphasizing the importance of self-care while trying to navigate a world not typically made for neurodivergent individuals. femmeonthespectrum.com This podcast is for educational and personal storytelling purposes only and is not therapy, diagnosis, or clinical advice. I’m sharing my personal experiences and general mental health information. If you need support, please contact a licensed professional in your state or emergency services if you’re in danger.
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    12 min
  • The Saint & The Sniper

    The Saint & The Sniper
    Dec 26 2025
    Elizabeth, host of the "Femme on the Spectrum" podcast, engages listeners in a detailed and humorous examination of a personality type she dubs "The Saint with the Sniper Rifle." These individuals, she explains, often hold respected positions that elicit trust from others, only to use that trust for subtle attacks. By employing anecdotes from her own life, particularly conversations with family members, Elizabeth explores the confusing and emotionally charged nature of interacting with such people. The takeaway message of the episode revolves around refusing to justify or explain oneself to these individuals, laughing at their absurdities, remaining enigmatic, and most importantly, setting personal boundaries. This podcast is for educational and personal storytelling purposes only and is not therapy, diagnosis, or clinical advice. I’m sharing my personal experiences and general mental health information. If you need support, don't hesitate to get in touch with a licensed professional in your state or emergency services if you’re in danger.
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    13 min
  • The Trad-Wife Trap: Holiday Nostalgia, The "Lonely" Lie, and Why We Are Happier Without Them

    The Trad-Wife Trap: Holiday Nostalgia, The "Lonely" Lie, and Why We Are Happier Without Them
    Dec 23 2025
    In this episode of Femme on the Spectrum, Elizabeth Bucher dismantles the nostalgia behind the idealised image of 1950s American households. She educates listeners about the restrictive legal regime that existed under the guise of "traditional marriage," noting that women essentially became property after marriage, lacked financial independence, and lived under the threat of domestic violence with limited options for leaving. Elizabeth also underlines the economic policies that enabled the single-income household model, the pervasive use of tranquillisers among women, and various forms of social discrimination not seen in the perfect family photos. She concludes by empowering listeners with a new perspective on the value of singlehood, assuring that an "untraditional" family can offer real peace over a mere facade of happiness. This podcast is for educational and personal storytelling purposes only and is not therapy, diagnosis, or clinical advice. I’m sharing my personal experiences and general mental health information. If you need support, don't hesitate to get in touch with a licensed professional in your state or emergency services if you’re in danger.
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    18 min
  • The Nausea of Fake Nice: A Statistical Analysis of Holiday BS

    The Nausea of Fake Nice: A Statistical Analysis of Holiday BS
    Dec 22 2025
    In this episode of Femme on the Spectrum, host Elizabeth discusses the difficulties that come with the holiday season, specifically for neurodivergent individuals. The central theme revolves around the idea of "performative kindness" and its impact on those who possess the gift of discernment, such as herself. She speaks about how insincere acts can lead to a physiological response, causing discomfort and even illness. Elizabeth further uses her own family dynamics to illustrate her points about familial toxicity, the realities of disingenuous relationships, and the damaging effects of gaslighting. Finally, she shares her approach of maintaining a physical and emotional distance from toxic individuals and emphasizes the importance of teaching her sons to trust their intuition, understand the underlying motives in human interactions, and value character over applause. This podcast is for educational and personal storytelling purposes only and is not therapy, diagnosis, or clinical advice. I’m sharing my personal experiences and general mental health information. If you need support, please contact a licensed professional in your state or emergency services if you’re in danger.v
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    17 min
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