Épisodes

  • Mental Health Issues Amongst BLACK Men

    Mental Health Issues Amongst BLACK Men
    Nov 5 2025
    S1 | EP5 | Welcome to the From Faith to Finding Love show, where we explore the beautiful intersection of spirituality and modern romance.

    Buckle up, wellness warriors! in the episode we will be joined by the amazing Karolina Richert, the brain behind 'HG Healwell,' as she spills the tea on tackling mental health challenges for our awesome gents across the UK. Get ready for a journey of mind, body, and soul as we uncover the secrets to mental well-being in the heart of London! From mindful moments to laughter therapy, Karolina's got the lowdown on making holistic health as cool as a London breeze. Grab your headphones and let's dive into a world where well-being meets fun!

    STORE & BOOKING
    WEBSITE ➡️ https://www.mtmimedia.ai
    AMAZON STORE ➡️ https://shorturl.at/dWGBM
    BOOK STORE ➡️ https://shorturl.at/WOWoM
    MERCH STORE ➡️ https://shorturl.at/RgP4g
    PODCASTING ➡️ https://shorturl.at/9xb9k

    KEEP IN TOUCH
    youtube.com/@mtmimedia
    https://www.instagram.com/mtmimedia
    TIKTOK ➡️ https://shorturl.at/Zleck
    BLOG ➡️ https://www.mtmimedia.ai/blog

    🔔 LIKE, SHARE, COMMENT & SUBSCRIBE for weekly episodes! 🎧

    Hightlights
    🧠 Men’s mental health is deeply impacted by societal and cultural pressures that encourage emotional suppression.
    💔 Many men suffer silently from abuse, including abuse by women, yet rarely discuss it due to stigma.
    🌍 Cultural differences affect mental health perceptions; family support in West Africa contrasts with societal denial in the UK.
    🙏 Surrendering to God and focusing on divine standards rather than societal expectations is key to healing.
    ⚖️ Both hereditary factors and environmental conditions influence mental health, but recovery is always possible.
    🏥 Professional mental health support is critical, especially when spiritual leaders lack clinical expertise.
    🍎 Holistic health, including nutrition and physical wellbeing, directly affects men’s mental health and mood.





    www.mtmimedia.ai
    Voir plus Voir moins
    45 min
  • High levels of anxiety & depression among black women

    High levels of anxiety & depression among black women
    Nov 1 2025
    FF2FL Clips: In this clip, Chris and Miki answer the question...What are the contributing factors to high levels of anxiety and depression among black women in the UK?

    STORE & BOOKING
    WEBSITE ➡️ https://www.mtmimedia.ai
    AMAZON STORE ➡️ https://shorturl.at/dWGBM
    BOOK STORE ➡️ https://shorturl.at/WOWoM
    MERCH STORE ➡️ https://shorturl.at/RgP4g
    PODCASTING ➡️ https://shorturl.at/9xb9k

    KEEP IN TOUCH
    youtube.com/@mtmimedia
    https://www.instagram.com/mtmimedia
    TikTok ➡️ https://shorturl.at/Zleck
    BLOG ➡️ https://www.mtmimedia.ai/blog

    🔔 LIKE, SHARE, COMMENT & SUBSCRIBE for weekly episodes! 🎧

    www.mtmimedia.ai
    Voir plus Voir moins
    8 min
  • Mental health taboo in the black community

    Mental health taboo in the black community
    Oct 31 2025
    FF2FL Clips: In this clip, Chris and Miki answer the question...Is mental health still a taboo within the black community?

    STORE & BOOKING
    WEBSITE ➡️ https://www.mtmimedia.ai
    AMAZON STORE ➡️ https://shorturl.at/dWGBM
    BOOK STORE ➡️ https://shorturl.at/WOWoM
    MERCH STORE ➡️ https://shorturl.at/RgP4g
    PODCASTING ➡️ https://shorturl.at/9xb9k

    KEEP IN TOUCH
    youtube.com/@mtmimedia
    https://www.instagram.com/mtmimedia
    TikTok ➡️ https://shorturl.at/Zleck
    BLOG ➡️ https://www.mtmimedia.ai/blog

    🔔 LIKE, SHARE, COMMENT & SUBSCRIBE for weekly episodes! 🎧




    www.mtmimedia.ai
    Voir plus Voir moins
    4 min
  • Mental health challenges faced by black women

    Mental health challenges faced by black women
    Oct 30 2025
    Mental health challenges faced by black women

    FF2FL Clips: In this clip, Chris and Miki answer the question...What do you think are some of the mental health challenges faced by black women?

    STORE & BOOKING
    WEBSITE ➡️ https://www.mtmimedia.ai
    AMAZON STORE ➡️ https://shorturl.at/dWGBM
    BOOK STORE ➡️ https://shorturl.at/WOWoM
    MERCH STORE ➡️ https://shorturl.at/RgP4g
    PODCASTING ➡️ https://shorturl.at/9xb9k

    KEEP IN TOUCH
    youtube.com/@mtmimedia
    https://www.instagram.com/mtmimedia
    TikTok ➡️ https://shorturl.at/Zleck
    BLOG ➡️ https://www.mtmimedia.ai/blog

    🔔 LIKE, SHARE, COMMENT & SUBSCRIBE for weekly episodes! 🎧

    www.mtmimedia.ai
    Voir plus Voir moins
    6 min
  • Mental Health Issues Amongst BLACK Women

    Mental Health Issues Amongst BLACK Women
    Oct 29 2025
    S1 | EP4 | Welcome to the From Faith to Finding Love show, where we explore the beautiful intersection of spirituality and modern romance.

    Get ready for a heart-to-heart that's as real as it gets! In this #episode, Leon Berry, the superhero behind 'A Safe Place to Talk,' A mental health organisation based in #London, Croydon, spills the tea on navigating the mental health rollercoaster with the incredible black women of the UK. Join us as we dive into Leon's experience, the triumphs, the struggles, and the powerful conversations that are changing lives. Because mental health is no joke, and neither is the inspiration you'll find in this episode!

    STORE & BOOKING
    WEBSITE ➡️ https://www.mtmimedia.ai
    AMAZON STORE ➡️ https://shorturl.at/dWGBM
    BOOK STORE ➡️ https://shorturl.at/WOWoM
    MERCH STORE ➡️ https://shorturl.at/RgP4g
    PODCASTING ➡️ https://shorturl.at/9xb9k

    KEEP IN TOUCH
    youtube.com/@mtmimedia
    https://www.instagram.com/mtmimedia
    TIKTOK ➡️ https://shorturl.at/Zleck
    BLOG ➡️ https://www.mtmimedia.ai/blog

    🔔 LIKE, SHARE, COMMENT & SUBSCRIBE for weekly episodes! 🎧

    Hightlights
    🌟 Leon Berry’s personal journey from corporate work to becoming a therapist for Black communities.
    💪 The “strong Black woman” trope creates unrealistic expectations and emotional suppression.
    🧠 Mental health challenges among Black women are often normalized or overlooked by health systems.
    👨‍👧 Affirmation and open communication from fathers and men are vital for supporting Black girls’ self-esteem.
    🌍 Cultural stigma and lack of representation hinder Black women’s access to effective mental health care.
    💊 Overmedication is a concern; holistic approaches and safe conversational spaces are needed.
    🔄 Accountability and breaking cycles of unresolved trauma are essential for mental health healing.

    www.mtmimedia.ai
    Voir plus Voir moins
    41 min
  • Conducting due diligence before becoming emotionally invested

    Conducting due diligence before becoming emotionally invested
    Oct 25 2025
    FF2FL Clips: In this clip, Chris and Miki answer the question...What are the potential benefits and outcomes of conducting due diligence before becoming emotionally invested?

    STORE & BOOKING
    WEBSITE ➡️ https://www.mtmimedia.ai
    AMAZON STORE ➡️ https://shorturl.at/dWGBM
    BOOK STORE ➡️ https://shorturl.at/WOWoM
    MERCH STORE ➡️ https://shorturl.at/RgP4g
    PODCASTING ➡️ https://shorturl.at/9xb9k

    KEEP IN TOUCH
    youtube.com/@mtmimedia
    https://www.instagram.com/mtmimedia
    TikTok ➡️ https://shorturl.at/Zleck
    BLOG ➡️ https://www.mtmimedia.ai/blog

    🔔 LIKE, SHARE, COMMENT & SUBSCRIBE for weekly episodes! 🎧




    www.mtmimedia.ai
    Voir plus Voir moins
    8 min
  • Practical steps for conducting due diligence

    Practical steps for conducting due diligence
    Oct 24 2025
    FF2FL Clips: In this clip, Chris and Miki answer the question...What are some of the practical steps men can take when conducting due diligence?

    STORE & BOOKING
    WEBSITE ➡️ https://www.mtmimedia.ai
    AMAZON STORE ➡️ https://shorturl.at/dWGBM
    BOOK STORE ➡️ https://shorturl.at/WOWoM
    MERCH STORE ➡️ https://shorturl.at/RgP4g
    PODCASTING ➡️ https://shorturl.at/9xb9k


    KEEP IN TOUCH
    youtube.com/@mtmimedia
    https://www.instagram.com/mtmimedia
    TikTok ➡️ https://shorturl.at/Zleck
    BLOG ➡️ https://www.mtmimedia.ai/blog

    🔔 LIKE, SHARE, COMMENT & SUBSCRIBE for weekly episodes! 🎧




    www.mtmimedia.ai
    Voir plus Voir moins
    5 min
  • Due diligence before dating

    Due diligence before dating
    Oct 23 2025
    FF2FL Clips: In this clip, Chris and Miki answer the question...What does due diligence mean in the context of dating?

    STORE & BOOKING
    WEBSITE ➡️ https://www.mtmimedia.ai
    AMAZON STORE ➡️ https://shorturl.at/dWGBM
    BOOK STORE ➡️ https://shorturl.at/WOWoM
    MERCH STORE ➡️ https://shorturl.at/RgP4g
    PODCASTING ➡️ https://shorturl.at/9xb9k


    KEEP IN TOUCH
    youtube.com/@mtmimedia
    https://www.instagram.com/mtmimedia
    TikTok ➡️ https://shorturl.at/Zleck
    BLOG ➡️ https://www.mtmimedia.ai/blog

    🔔 LIKE, SHARE, COMMENT & SUBSCRIBE for weekly episodes! 🎧




    www.mtmimedia.ai
    Voir plus Voir moins
    3 min