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From Hot Girls to Hot Flashes

From Hot Girls to Hot Flashes

Auteur(s): J. Renee and KeKe J.
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À propos de cet audio

 A pod for women that focuses on the inevitable physical (and mental) changes that life brings once you reach the "middle age" mark.J. Renee and KeKe J. Sciences sociales
Épisodes
  • Ep. 5 - Adulting: Holdin' It Together With Duct Tape

    Ep. 5 - Adulting: Holdin' It Together With Duct Tape
    Mar 5 2026

    As if being in perimeno or menopause wasn't stressful enough, you mean we're still expected to function daily..at peak efficiency??!
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    19 min
  • Ep. 4 - Mind Over Mood Swings

    Ep. 4 - Mind Over Mood Swings
    Feb 26 2026

    Emotional changes, anyone?

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    19 min
  • Ep. 3 - Cloudy Minds & Cold Shoulders

    Ep. 3 - Cloudy Minds & Cold Shoulders
    Feb 19 2026

    A quick 20 minute reset for a few unusual per symptoms..
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    21 min
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