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From Sleep Struggles to Sleep Success

From Sleep Struggles to Sleep Success

Auteur(s): Michelle Brown
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À propos de cet audio

The podcast that helps you finally solve your baby's night waking... without confusion, overwhelm or sleep training.Michelle Brown Relations Éducation des enfants
Épisodes
  • Ep 9: Next Steps: Here's How To Get Started
    Sep 1 2025

    If you’ve made it to this final episode - congratulations. That means you’ve taken your first step towards better sleep.


    In today’s episode, Michelle wraps-up everything we’ve covered in the series, along with an invitation to take your next step to solving your baby’s sleep.

    If you’re ready to stop guessing and start making changes with a proven step-by-step plan, Michelle shares how you can work together inside The Good Night Sleep System.

    Imagine This…

    💙Your days and nights are predictable.

    💙You're no longer dreading the nights.

    💙Your baby easily settles for both parents and you have your evenings back to spend time with your partner.

    💙You all sleep in long stretches (or all the way though) and any wakes are quick and easy to resettle.

    💙You wake up rested, energised and more like yourself again.

    💙You’re more present in the day and enjoy your baby more.

    💙You’re enjoying your maternity leave and feeling confident about returning to work.

    If this podcast series has helped you in any way, I’d love to hear from you! Send me a DM on Instagram to let me know.

    📍Ready to solve your little one's sleep WITHOUT sleep training?


    If what we’ve talked about today has resonated with you. If you’re tired of feeling exhausted, overwhelmed, and unsure what to try next...


    ⁠⁠⁠I’d love to invite you to book a free Sleep Assessment Call.⁠⁠⁠


    In this call, we’ll take a look at where you are right now, where you’d love to get to, and I’ll walk you through the exact steps you’ll need to take to get there.


    This is for you if you’re ready to take action. If you’re done hoping that things will just get better on their own, and you’re serious about change so that you all start sleeping in long stretches so that you can enjoy the rest of your maternity leave and no longer feel anxious about returning to work.


    There are a limited number of calls each week. ⁠⁠⁠Click here to check availability and book in.⁠⁠⁠

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    6 min
  • Ep 8: But I Don't Want To Leave My Baby To Cry! Here's What to Do Instead
    Sep 1 2025

    If you're exhausted, desperate for long stretches of sleep and know for sure that cry-it-out is not for you — this episode is going to show you exactly what to do instead.

    Michelle walks you through the exact five-step process that is used inside The Good Night Sleep System to improve baby sleep without ever leaving your little one to cry alone.

    Inside You’ll Learn:

    ⭐The BIG difference between sleep coaching and sleep training

    ⭐The 5 step S-L-E-E-P Success Method I use with families to solve frequent waking and start getting long stretches of sleep.

    ⭐How following a proven step-by-step plan makes a HUGE difference when making changes with your baby’s sleep

    Links & Resources:

    📥 Guide: Mastering Your Child's Daytime Routine - Unlock the secrets to Sleep and Nap Success

    📥 FREE Guide: 10 Sensory-Friendly Bedtime Tips – DM me ‘BEDTIME’ on Instagram

    😴 Learn more about The Good Night Sleep System

    📍Ready to solve your little one's sleep WITHOUT sleep training?


    If what we’ve talked about today has resonated with you. If you’re tired of feeling exhausted, overwhelmed, and unsure what to try next...


    ⁠⁠⁠I’d love to invite you to book a free Sleep Assessment Call.⁠⁠⁠


    In this call, we’ll take a look at where you are right now, where you’d love to get to, and I’ll walk you through the exact steps you’ll need to take to get there.


    This is for you if you’re ready to take action. If you’re done hoping that things will just get better on their own, and you’re serious about change so that you all start sleeping in long stretches so that you can enjoy the rest of your maternity leave and no longer feel anxious about returning to work.


    There are a limited number of calls each week. ⁠⁠⁠Click here to check availability and book in.⁠⁠⁠

    Voir plus Voir moins
    14 min
  • Ep 7: Tried Everything? 3 Hidden Reasons For Why You've Been Getting Stuck
    Sep 1 2025

    In this episode, Michelle explores the 3 hidden reasons you might still be stuck, even after trying everything to improve your baby’s sleep.

    If you’ve read all the books, blogs and Instagram tips, followed the advice, and still feel like nothing is working - you’re not alone.


    This episode will help you uncover the real reasons for all that frustration and show you how to start moving forward again.


    What You’ll Learn:

    ⭐Why unrealistic sleep expectations may be sabotaging your progress

    ⭐The surprising data on how much sleep babies actually need

    ⭐Why your baby’s temperament holds the key to unlocking better sleep

    ⭐How trying random tips and sleep hacks keeps you stuck in the “cycle of hope and despair”

    📍Ready to solve your little one's sleep WITHOUT sleep training?


    If what we’ve talked about today has resonated with you. If you’re tired of feeling exhausted, overwhelmed, and unsure what to try next...


    ⁠⁠⁠I’d love to invite you to book a free Sleep Assessment Call.⁠⁠⁠


    In this call, we’ll take a look at where you are right now, where you’d love to get to, and I’ll walk you through the exact steps you’ll need to take to get there.


    This is for you if you’re ready to take action. If you’re done hoping that things will just get better on their own, and you’re serious about change so that you all start sleeping in long stretches so that you can enjoy the rest of your maternity leave and no longer feel anxious about returning to work.


    There are a limited number of calls each week. ⁠⁠⁠Click here to check availability and book in.⁠⁠⁠

    Voir plus Voir moins
    9 min
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