New research suggests that melatonin may be closely linked to the severity of ADHD symptoms in children. Genetic variations affecting melatonin production could contribute to ADHD symptoms, particularly through disrupted sleep patterns, suggesting the potential benefits of healthy sleep routines in managing ADHD symptoms.

Plus, "What's In The Bottle?" Advanced Pre-Workout Sour Surge! Formulated with patented, clinically studied ingredients to support energy, endurance, performance, and recovery, it’s designed for informed consumers who demand transparency, effective dosing, and real results. No hidden blends or generic fillers!

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Generation Health is a podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life!

CHAPTERS:
00:26 - Show Intro
02:08 - Study: Melatonin & ADHD
04:02 - Study conclusions
06:31 - What causes ADHD
07:22 - Interleukin 6
10:57 - Circadian Rhythm
14:30 - Genes
17:40 - ADHD and sleep disorders
19:15 - Our products that contain melatonin
21:51 - What’s in the Bottle: Advanced Pre-workout
22:06 - What is a pre-workout?
23:04 - Who should use a pre-workout?
23:59 - Ingredients
26:30 - Nitric Oxide
29:12 - Stimulants
31:08 - What does caffeine do?
33:37 - Show Outro

SHOW NOTES:
1) Role of melatonin in ADHD symptoms (PsyPost) - https://tinyurl.com/4frnfp9v
2) Genetic risk of melatonin and ADHD (ScienceDirect) - https://tinyurl.com/2p4ujxhv
3) Advanced Pre-Workout Sour Surge (Ask Joe DiMatteo) - https://tinyurl.com/2u6srzut

DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

When a listener question about calcium & vitamin D creates a great starting point for a dive into the way multiple nutrients work together to improve bone health.

The FDA recently announced a plan to take action against natural, animal-derived thyroid medications. Why is the FDA suddenly taking action against a medication so old it predates the FDA itself? What are the advantages for the 1.5 million Americans taking this “unapproved” prescription?

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CONNECT:
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Questions - questions@askjoedimatteo.com
Facebook - https://facebook.com/askjoedimatteo
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PODCAST:
Apple Podcasts - https://tinyurl.com/GHShowApple
Google Podcasts - https://tinyurl.com/GHShowYTM
Spotify - https://tinyurl.com/GHShowSpotify
Rumble - https://rumble.com/user/GenerationHealth
YouTube - https://tinyurl.com/57hxe6aj
YouTube Clips - https://tinyurl.com/wzk69tbk

Generation Health is a podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life!

CHAPTERS:
00:25 - Show Intro
01:37 - Viewer Question: Calcium and Vitamin D
02:23 - Calcium
05:45 - Vitamin D
07:14 - Takeaway
08:31 - Bone Density
10:27 - Alternatives to store-bought calcium
12:19 - Better types of calcium
13:36 - Calcium Study
14:47 - Magnesium
15:31 - K2
16:28 - Vitamin D
17:08 - Japanese Study
18:23 - Article: FDA vs. Unapproved Thyroid Medications
19:43 - What is pig thyroid?
21:57 - Why is the FDA doing this?
22:41 - Why would someone take pig thyroid?
27:56 - Risks of T3
28:53 - Punchline for those using desiccated thyroid
30:53 - Show Outro

SHOW NOTES:
1) Desiccated thyroid for hypothyroidism? (NIH) - https://tinyurl.com/4kr6v5uy
2) FDA Addresses Unapproved Thyroid Medications (FDA) - https://tinyurl.com/ypxcpb66
3) Ossein-hydroxyapatite vs calcium carbonate to prevent bone loss (NIH) - https://tinyurl.com/9bz6sxmj
4) Bone Base Essentials (Ask Joe DiMatteo) - https://tinyurl.com/4rcaspen
5) Suboptimal magnesium (NIH) - https://tinyurl.com/rd67erd9
6) Magnesium, inflammation, and obesity (NIH) - https://tinyurl.com/wtnvv3tn
7) Circulating levels of vitamin K2 (NIH) - https://tinyurl.com/mwhb87vh
8) Where do Americans get their nutrients? (NIH) - https://tinyurl.com/mr2hxpj8
9) Exercise and mineral status of athletes (NIH) - https://tinyurl.com/y3svnbyr
10) Magnesium and osteoporosis (NIH) - https://tinyurl.com/mwcp2nsw
11) Magnesium supplementation and osteoporosis (NIH) - https://tinyurl.com/yy243vy5
12) Treatment of fibromyalgia syndrome (NIH) - https://tinyurl.com/mu4nm233
13) Magnesium and Fibromyalgia (NIH) - https://tinyurl.com/yc28bpfp
14) Vitamin K and vitamin D status (NIH) - https://tinyurl.com/mr53eunx
15) Vitamin K-Dependent Carboxylation of Osteocalcin (NIH) - https://tinyurl.com/yebcn2u4
16) Supplementation helps decrease bone loss in healthy postmenopausal women (NIH) - https://tinyurl.com/mtf7cc8f
17) Vitamin D metabolism (NIH) - https://tinyurl.com/4edr3hx4
18) Calcium, vitamin D, milk consumption, and hip fractures (NIH) - https://tinyurl.com/mpac7mwv
19) Vitamin K(2) and vitamin D(3) on bone mineral density (NIH) - https://tinyurl.com/59sb2usu

DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

The "Presidential Fitness Test" has a long history. Started in the 60's, radically changed under President Obama, and now returning under President Trump, it serves as an excellent example of good intentions with not-so-great results. Will its return help solve the childhood obesity crisis? We dig into the good, the bad, the awkward, and everything in between.

Plus, “What’s in the Bottle,” you ask? Our new Whey Protein Essentials! Whey Protein is an excellent nutritional supplement for individuals looking for a pure protein source made from grass-fed and rBGH-free cows to complement an active and healthy lifestyle. The formula is a rich source of BCAAs, bioactive peptides, antioxidants, and immunoglobulins with a host of health benefits. Using a quality protein supplement is an excellent way to hit your macros!

ALL PRODUCTS: https://www.AskJoeDimatteo.com

CONNECT:
Products - https://askjoedimatteo.com/youtube
Questions - questions@askjoedimatteo.com
Facebook - https://facebook.com/askjoedimatteo
Instagram - https://tinyurl.com/5n6kfwhs

PODCAST:
Apple Podcasts - https://tinyurl.com/GHShowApple
Google Podcasts - https://tinyurl.com/GHShowYTM
Spotify - https://tinyurl.com/GHShowSpotify
Rumble - https://rumble.com/user/GenerationHealth
YouTube - https://tinyurl.com/57hxe6aj
YouTube Clips - https://tinyurl.com/wzk69tbk

Generation Health is a podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life!

CHAPTERS:
00:30 - Show Intro
02:22 - Presidential Fitness Test
07:27 - What was tested?
12:04 - Was this a good test?
14:46 - Obama's change
22:39 - Additional Tidbit
24:13 - Trump Admin bringing back original test
27:10 - Is this going to fix the problem?
32:36 - Article from Steve Magnus
41:14 - WitB: Whey Protein Essentials
41:51 - What has changed?
42:09 - Whey concentrate vs. Isolate
43:38 - Advantages to whey protein isolate
45:01 - Who should consider taking a protein supplement?
46:37 - Why is protein intake important?
48:03 - How much protein should we have daily?
50:13 - How do you use Protein Essentials?
53:17 - Why choose whey protein essentials?
54:41 - Bioavailability
56:18 - Show Outro

SHOW NOTES:
1) Trump Restores Public School Program (Newsweek) - https://tinyurl.com/yc2fbb7v
2) Presidential Fitness Test is Good, Actually (Slate) - https://tinyurl.com/4re4ybce
3) Whey Protein Essentials (Ask Joe DiMatteo) - https://tinyurl.com/52m9uhx9
4) Exercise promotes BCAA catabolism (NIH) - https://tinyurl.com/yrm948dj
5) Whey protein as a source of bioactive peptides for functional foods (ScienceDirect) - https://tinyurl.com/29bucjh4
6) Protein - Which is Best? (NIH) - https://tinyurl.com/55axwpc8
7) Health Benefits of Whey Protein (David Publishing) - https://tinyurl.com/34zhpfnc
8) Whey protein attenuates strength decline after muscle damage (NIH) - https://tinyurl.com/mr4yu2s4
9) Functional properties of whey and essential amino acids (NIH) - https://tinyurl.com/45uw2vs5
10) Functional food relevance of whey protein (ScienceDirect) - https://tinyurl.com/33fbyabj

DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.