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Germ & Worm

Germ & Worm

Auteur(s): Drs. Paul Pottinger and Chris Sanford
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Internationally-renowned travel health experts, Drs. Paul Pottinger and Chris Sanford, answer your most pressing (and most embarrassing) questions on maintaining good health during your global travels.Copyright 2025 Drs. Paul Pottinger and Chris Sanford Essais et carnets de voyage Hygiène et mode de vie sain Sciences sociales Troubles et maladies
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  • 79: Don't Tox with Strangers
    Dec 16 2025

    Mogethin! Today, travel medicine specialists Drs. Paul Pottinger & Chris Sanford answer your travel health questions, including:

    • Why should I visit Uganda? https://exploreuganda.com/
    • Is there dengue fever in India--and if so, what should I do about it?
    • What just happened with hepatitis B immunizations in the USA?
    • Can I trust US Dept of State travel safety advisories?
    • What can go wrong if I self-administer botox?
    • What's the best way to get a domestic supply of my medications when abroad?
    • Do we have evidence for RSV vaccine effectiveness?

    We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please visit our website: germandworm.com where you can find all our content and send us your questions and travel health anecdotes. Or, just send us an email: germandworm@gmail.com.

    Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford’s & Dr. Pottinger’s alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

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    34 min
  • 78: E-bikes: Be afraid… be very afraid.
    Dec 9 2025

    Ran annim! Today, travel medicine specialists Drs. Paul Pottinger & Chris Sanford answer your travel health questions, including:

    • Were children really killed by the COVID vaccine?
    • I'm not vaccinated yet against flu--is it too late now?
    • What is up with bird flu in Washington State?
    • How can I protect myself against ciguatera intoxication?
    • Where do I need Hepatitis A vaccine?
    • E-Bikes: Are they safe?
    • What should I know about gathering mushrooms when I travel?
    • Where can I fly a drone overseas and not get in trouble?

    We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please visit our website: germandworm.com where you can find all our content and send us your questions and travel health anecdotes. Or, just send us an email: germandworm@gmail.com.

    Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford’s & Dr. Pottinger’s alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

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    27 min
  • 77: Mag(nesium) for Jet Lag: Ready for Prime Time?
    Dec 2 2025

    Kaselehlie! Today, travel medicine specialists Drs. Paul Pottinger & Chris Sanford answer your travel health questions, including:

    • What to know about avalanche safety in the backcountry?
    • Travel to Brazil–do I need a yellow fever vaccine?
    • If I find mice in my home, could I catch hantavirus infection?
    • Melatonin, magnesium, or something else: What's best for jet lag?
    • Why do some infections present differently in different places or groups?
    • How can I tell whether my municipal water contains sufficient fluoride?
    • Is it safe to visit Germany in spite of poliovirus in the water?

    We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please visit our website: germandworm.com where you can find all our content and send us your questions and travel health anecdotes. Or, just send us an email: germandworm@gmail.com.

    Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford’s & Dr. Pottinger’s alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

    Voir plus Voir moins
    31 min
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