Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:

Being snowed in + a devastating event cancellation

Alex Honnold climbing a skyscraper live

Sydney Sweeney throwing bras on the Hollywood sign

Blake Lively and Taylor Swift's released texts (and a legal breakdown)

Winter Olympics crotch enlargement scandal

What's happening in Minnesota and the importance of speaking up

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

Thank you to Quince: Get free shipping and 365-day returns on your next order at https://quince.com/gge.

If you're wondering how much couples are actually fighting, what they're fighting about, and how they're making up – we got you! We conducted surveys to ask these questions, and are also sharing our own experiences regarding conflict (and conflict resolution), makeup sex, the advice of "never go to bed angry," why you shouldn't fight over text, and how toxic relationships take a toll on your health. And we're discussing couples who say they never fight (ahem George Clooney and Travis Kelce). Before we get into the topic, Ashley pops off about the new iPhone feature she feels victimized by, Rayna shares the one thing about traveling she can't get right, and we have a foolproof tip for getting kinkier in the bedroom. Enjoy!

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

Thank you to our partners this week:

Shopify: Go to https://shopify.com/gge and start building your own empire today.

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Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:

Kristi and Desmond Scott's divorce and scandal

Kyle and Amanda from Summer House divorce announcement

Brooklyn Beckham airing his family's dirty laundry

Breaking down the 2016 trend and reminiscing

Tell Me Lies – review of S3 so far and the real life couples on the show

Headlines: Euphoria trailer breaks records, Indiana University wins football championship, Luda pulls out of MAGA Fest

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

Thank you to Shopify: If 2026 is your year, go to shopify.com/gge and make your move.

Download the Kitchen Sink app here.

We're kicking off this episode with thoughts on dry January, some life updates from Ashley, Rayna's feelings about starting her tour, and then we're laughing about the hilarious "describe your ex as a store" trend and sharing our own.

Then we have an interview re-release with Mimi Bouchard, founder of the Activations app, to discuss the most effortless way you can start to manifest what you want in life. She shares her story of transforming her life and what led her to start the app (hint: no meditation required), and we discuss things that numb you vs. things that make you feel alive, how to act like your future self even in the smallest moments, reducing your screen time, and our personal favorite, manifesting during sex.

Follow Mimi on Instagram @mimibouchard and download Activations.

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

Thank you to our partners this week:

Shopify: Go to https://shopify.com/gge and start building your own empire today.

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Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:

The best (and worst) moments from the Golden Globes

Tell Me Lies is back

Celeb mom group drama continues (the dads clap back)

Ashley's review after binging Mormon Wives

The murder of Renee Good and unrest in Minneapolis

Headlines: Haley and Matt Kalil big dick drama, Cher wants better than Dax for Kristen Bell, Spencer Pratt running for mayor of LA

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

Thank you to our partners this week:

Quince: Get free shipping and 365-day returns on your next order at https://quince.com/gge.

AG1: Go to https://drinkAGI.com/gge for a free duffel bag and Welcome Kit with your first subscription order.

You've probably heard the phrase "Everyone wants a village, but no one wants to be a villager" recently, and we are discussing! We dive into the dynamics of friendship, why people aren't showing up for their friends as much, when boundaries and "protecting your peace" hinder community building, managing conflict with friends, engaging with friends on social media, and tips for being a better villager. We also discuss the sentiment of "you don't have to go to weddings anymore" AND we also put together a matrix to determine the events you do and don't have to attend. Before we get into the topic, Rayna got a jump scare at the nail salon and Ashley had a traumatizing experience in a public restroom. Enjoy!

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

Thank you to our partners this week:

Rocket Money: Reach your financial goals faster at https://rocketmoney.com/gge.

Liquid IV: Get 20% off your first order at https://liquidiv.com with code GGE.

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Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:

Timothée Chalamet's acceptance speech about Kylie

Best/funniest red carpet look for the Critics Choice Awards

Movie reviews: Marty Supreme, Housemaid, Is This Thing On?

TV reviews: Emily in Paris, Stranger Things, and a deep dive on Heated Rivalry

Ashley Tisdale broke up with her celeb mom group

Headlines: Tom Brady and Alix Earle, Zach Bryan marries his ex's doppelganger, NYC retires the MetroCard

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

Thank you to our partners this week:

Just Thrive: Get 20% off at justthrivehealth.com with promo code GGE.

Skims: Shop our favorite bras and underwear at https://skims.com.

To kick off the new year, we have the one-and-only Cody Rigsby – beloved Peloton instructor, bestselling author, and podcaster. He opens up about his new relationship, who he's close with at Peloton, how he gets away with being so spicy stuff in his classes, being a Disney adult, his relationship with his mom, and his feelings on marriage (and what the straights are doing wrong). Then we get his advice on how to achieve the 2026 goals our listeners submitted, from being confident, to doing more (and less?) anal, to being more petty (but tactfully). Before Cody joins us, we share our goals for the Year of the Horse, recap holiday highlights (read: appetizer contest), and discuss why this year is Rayna's year and not Ashley's. Enjoy!

Follow Cody on Instagram @codyrigsby, listen to his podcast Tactful Pettiness, and get his book.

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

Thank you to our partners this week:

Revolve: Get 15% off your first order at http://revolve.com/gge with code GGE.

Article: Head to https://article.com for a beautiful new sofa, dining table, or bed.

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