In this episode of the Grow Up and Grow podcast, I speak with Sunshine Lewis, an author and mental health advocate, about her journey of self-discovery, healing, and breaking generational curses. Sunshine shares her personal experiences with childhood trauma, the importance of accountability, and how individuals can create their own peace amidst chaos. The conversation also delves into the Chain Breaker Luncheons, a platform Sunshine created to foster open discussions about mental health and personal growth.

In this episode of the Glow Up and Grow podcast, I sit down with Dr. Tre'vone McNeill — a multifaceted leader, pastor, author, and founder of Genesis Christian School. Dr. McNeill opens up about his inspiring journey from overcoming childhood challenges to becoming a servant leader committed to uplifting others.

Through our candid conversation, he shares the importance of mentorship, the power of forgiveness, and how he stays grounded while navigating multiple callings.

Tune in to hear Dr. McNeill’s story of resilience and service, and discover how his journey can inspire you to find your purpose and lead with heart.

In this episode of the Glow Up and Grow Podcast, Dominique Ashley reflects on the launch, shares her gratitude for the listeners, and celebrates the growing community. She also talks about appreciating what you have and the power of having people who truly support you.

In this episode, Tameka S. Bright shares her journey of finding purpose and empowerment, including the impact of her adoption story on her life and perspective. She talks about her passion for mentoring and building community, giving listeners a glimpse into her world where purpose, positivity, and resilience guide every step. Join us as Tameka encourages you to embrace your own path with confidence, faith, and grace.

In this first episode of The Glow Up & Grow Podcast, I share the story behind finally launching the podcast after a year of waiting. I introduce myself and the purpose of this space, a place for growth, reflection, and inspiration. I also pray over the podcast and its listeners, inviting encouragement, clarity, and motivation for the journey ahead. This episode sets the tone for what is to come and reminds us that growth is a process worth showing up for.