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Grab a Coffee

Grab a Coffee

Auteur(s): Grab a Coffee Podcast
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À propos de cet audio

 Two caffeinated women sharing tales of running their own businesses, motherhood, and staying mentally and physically fit (as best they can!) amidst the mayhem.

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Grab a Coffee Podcast Hygiène et mode de vie sain
Épisodes
  • From French Pastries to Rugby World Cup

    From French Pastries to Rugby World Cup
    Sep 5 2025

    Hi, it's Alice! Francesca (the kindest soul) is back from her holiday - yay! Join us for a post hol catch up, from road trips to rugby matches, you know we're bringing all the tangents.

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    52 min
  • From Dog Tails to Holiday Trails

    From Dog Tails to Holiday Trails
    Aug 29 2025

    In this episode, Alice and Francesca share a whirlwind of stories, from the hilarious mishap of a dog grooming session gone wrong to the excitement of celebrating Tristan's birthday with a day at the beach and glow sticks. They also discuss Francesca's unexpected recognition as a community legend and the logistics of holiday travel, including a near-miss train adventure. Tune in for a blend of humor, heartfelt moments, and practical insights into managing family life and travel.
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    42 min
  • From Baby Yoga to Body Goals

    From Baby Yoga to Body Goals
    Aug 22 2025

    Alice and Francesca dive into the world of post-baby fitness, sharing their experiences with baby yoga and strength training for new mums. They discuss the challenges of balancing exercise with motherhood, the importance of glute and core strength, and the benefits of staying active. Download Alice's free "No BS Body Goals Cheat Sheet" here >>subscribepage.io/0L8jhc
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    35 min
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