Épisodes

  • MIL's Answer Back
    Sep 30 2025

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    In this episode of the Gray Roots podcast, the hosts delve into the complex dynamics between mothers-in-law and daughters-in-law. They explore the common fears, misunderstandings, and the need for empathy in these relationships. The conversation emphasizes the importance of communication, the transition of roles, and the cultural perceptions that often paint mother-in-laws in a negative light. The hosts encourage both parties to approach each other with grace and understanding, highlighting the value of family traditions and recipes as a means to strengthen bonds.


    We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram or shoot us an email at grayrootspodcast@gmail.com.

    Don't forget to share, subscribe and follow. It really helps us reach more people! Thank you!!

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    39 min
  • What We Would Tell Our MIL's (if we could)
    Sep 23 2025

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    In this episode of Gray Roods podcast, the hosts delve into the complex dynamics between mothers-in-law and daughters-in-law. They explore the emotional challenges, communication barriers, and the importance of empathy and grace in building supportive relationships. The conversation highlights the need for understanding and collaboration in navigating these familial roles, emphasizing that both parties must put in effort to foster a positive connection. Cultural perceptions of mother-in-laws are also discussed, urging listeners to approach these relationships with an open mind. In this conversation, the speakers explore the complexities of mother-in-law and daughter-in-law relationships, focusing on themes of intimidation, communication, hormonal changes, empathy, and the importance of family connections. They discuss how miscommunication often leads to misunderstandings and emphasize the need for both parties to give each other the benefit of the doubt. The conversation also highlights the significance of building relationships across generations and the hope for reconciliation in difficult situations.


    We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram or shoot us an email at grayrootspodcast@gmail.com.

    Don't forget to share, subscribe and follow. It really helps us reach more people! Thank you!!

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    45 min
  • Do I Need a Professional: A conversation with Therapist Lauren Auwood
    Sep 16 2025

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    In this episode, the hosts welcome Lauren Auwood, a licensed marriage and family therapist, to discuss the complexities of mother-in-law relationships and the importance of boundaries in family dynamics. They explore common scenarios faced by daughters-in-law, the impact of generational differences, and the need for open communication. The conversation emphasizes the significance of teaching emotional expression to future generations to break the cycle of unhealthy family dynamics.


    We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram or shoot us an email at grayrootspodcast@gmail.com.

    Don't forget to share, subscribe and follow. It really helps us reach more people! Thank you!!

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    26 min
  • Welcome to Season 3 - In Your Face
    Sep 9 2025

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    In this episode, the hosts celebrate the second year of their podcast, Grey Roots, reflecting on their journey as friends and the challenges faced in mother-in-law and daughter-in-law relationships. They discuss the impact of a viral video that resonated with many, highlighting the emotional struggles within these family dynamics. The conversation emphasizes the importance of communication, forgiveness, and the need for both sides to work towards understanding and healing. The hosts express their commitment to bridging the gap between mothers-in-law and daughters-in-law, aiming to foster better relationships and support systems.

    We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram or shoot us an email at grayrootspodcast@gmail.com.

    Don't forget to share, subscribe and follow. It really helps us reach more people! Thank you!!

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    25 min
  • The Prequel - Before you gain the title of IN LAW
    Jul 18 2025

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    In this conversation, the hosts discuss the emotional transitions that come with motherhood, particularly the journey of becoming a mother-in-law. They explore the importance of viewing children as capable adults, the emotional challenges of letting go, and the significance of building strong relationships with future daughters-in-law. The discussion emphasizes the need for trust, vulnerability, and self-reflection in these evolving family dynamics, while also addressing the complexities of navigating relationships with partners of their children.

    We encourage you to go follow Lauren on Instagram, she is an amazing coach and therapist. We hope to have Lauren join us as a regular guest next season.

    We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram or shoot us an email at grayrootspodcast@gmail.com.

    Don't forget to share, subscribe and follow. It really helps us reach more people! Thank you!!

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    30 min
  • Summer Fun
    Apr 22 2025

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    n this final podcast episode of the season, the hosts reflect on their journey and discuss summer activities for kids and grandkids. They share personal experiences, tips for planning summer fun, and the importance of creating lasting memories with family. The conversation emphasizes the need for intentionality in summer planning, the value of simple activities, and the joy of spending quality time with children and grandchildren. In this conversation, the speakers discuss various ways grandparents can engage with their grandchildren during the summer. They share personal experiences and practical tips on planning activities, creating welcoming spaces, and fostering creativity. The importance of being present and intentional in family interactions is emphasized, along with the value of making lasting memories with grandchildren.

    You can learn more about Kathy's books and her play based guides on her website.

    If you are in the Atlanta area, check out Tru Grit Swim Gym to learn more about swim lessons with Alecia and her team.

    We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram or shoot us an email at grayrootspodcast@gmail.com.

    Don't forget to share, subscribe and follow. It really helps us reach more people! Thank you!!

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    33 min
  • What Would We Tell Our Younger Selves
    Apr 15 2025

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    In this conversation, the hosts reflect on their experiences as mothers and the lessons learned over the years. They discuss the importance of self-worth, trusting one's intuition, and the value of seeking help for mental health issues. The conversation also touches on the challenges of motherhood, the advice they would give to their younger selves, and the significance of embracing one's journey and identity. In this conversation, the speakers reflect on their personal journeys through different life stages, emphasizing the importance of therapy, self-care, and personal growth. They discuss the challenges of motherhood, the significance of finding one's identity, and the transitions that come with aging. The conversation highlights the need for women to prioritize their own needs and well-being while navigating the complexities of family life and societal expectations. Ultimately, they encourage listeners to embrace their journeys, seek help when needed, and recognize their own worth.


    You can contact Dr. Christy Montes if you are interested in learning more about the nutrition and emotional support her practice offers.

    We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram or shoot us an email at grayrootspodcast@gmail.com.

    Don't forget to share, subscribe and follow. It really helps us reach more people! Thank you!!

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    38 min
  • Navigating Different Lifestyles of Adult Children
    Apr 8 2025

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    In this episode of the Gray Roots podcast, hosts Alecia Warneke, Kari Oakley-Miller, and Kathy Eggers discuss the complexities of parenting adult children who choose lifestyles different from their parents' expectations. They explore themes of support, understanding, and the challenges of letting go while emphasizing the importance of nurturing individual passions and recognizing the love behind parental concerns. In this conversation, the speakers explore the complexities of parenting, relationships, and societal expectations. They discuss the impact of words on children, the challenges of navigating relationships as parents, and the cultural shifts in family dynamics. The importance of unconditional support, understanding alternative lifestyles, and the intersection of faith and acceptance in the LGBTQ+ community are also highlighted. The conversation emphasizes the need for love over judgment and the potential for growth through apology and understanding.



    We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram or shoot us an email at grayrootspodcast@gmail.com.

    Don't forget to share, subscribe and follow. It really helps us reach more people! Thank you!!

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    38 min