In this episode of the Growth, Grace and Guarantee podcast, host Ari Bliss interviews Borja Cuan, a seasoned expert in digital marketing. They discuss Borja's journey in the industry, the differences in growth marketing strategies for various business sizes, and the importance of leadership and team dynamics. Borja shares insights on client retention, navigating challenges in volatile markets, and the significance of networking and maintaining a solution-oriented mindset in business so each listener can learn and apply in their life and expand their business skills!

Chapters

00:00 Introduction to Borja Cuan

04:22 Differences in Growth Marketing Strategies

10:47 Leadership and Scaling Businesses

15:41 Work Environment: Office vs. Remote

20:41 Building Unicorn Companies

24:09 Client Retention and Navigating Challenges

27:47 Advice for the Younger Self

32:18 Mindset and Stress Management

Borja Cuan (@four15_digital on Instagram) joined the performance advertising industry in 1998 and has built a career in the industry providing strategic business solutions for teams and clients. His track record of helping grow stable, successful organizations is underpinned by a career-long personal commitment to great client experiences. Borja combines big-picture perspective with exacting attention to make sure Four15’s clients and team members get value out of their work every day!

Ari hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!

The Podcast: Growth Grace Gratitude

YouTube:@GrowthGraceAndGratitudePodcast

Instagram: @growthandgracemindset

Ballet YouTube: @BalletDaily

Join our weekly virtual ballet barre & yoga classes via balletartsmovement@gmail.com 🧘‍♀️

And get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: growthandgracemindset@gmail.com⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗

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In this very educationally inspired episode of the Growth, Grace, Gratitude podcast, Dr. Bill Andrews, a leading figure in anti-aging research, discusses his journey into the science of aging, the discovery of telomerase, & the development of Telovital, a product aimed at promoting cellular health & longevity. He shares insights on the role of telomeres in aging, the importance of lifestyle choices, and the potential for reversing age-related changes. Dr. Andrews emphasizes the significance of scientific research in understanding aging & offers practical advice for maintaining a healthy lifestyle.

Chapters

00:00 Introduction to Anti-Aging Science

01:43 Journey into Aging Research

11:35 Discovering Telomerase and Its Role

19:29 Search for Telomere Lengthening Solutions

27:12 Launch of Televital & Its Impact

39:39 Daily Practices for Healthy Living

50:23 Future Insights

With a Ph.D. in Molecular & Population Genetics, Dr. Bill Andrews is a leader in anti-aging science. He was at the helm of the team that discovered human telomerase, the enzyme that directly impacts cellular aging. His 50-plus patents & decades of research bridge the gap between genetics, healthy aging, & practical tools for everyday vitality. His insights have been featured in Popular Science, The Today Show, The Doctor’s TV Show! As the creator of Telo-Vital—a supplement designed to support longevity at the cellular level & developed for Touchstone Essentials—he translates breakthrough science into accessible wellness & how gratitude, balanced living, & scientific advances are redefining what aging well truly means. https://thegoodinside.com

Ari hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!

The Podcast: Growth Grace Gratitude

YouTube:@GrowthGraceAndGratitudePodcast

Instagram: @growthandgracemindset

Ballet YouTube: @BalletDaily

Join our weekly virtual ballet barre & yoga classes via balletartsmovement@gmail.com 🧘‍♀️

And get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: growthandgracemindset@gmail.com⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗

Affiliate links:

1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with the best funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d

2). Csongor Daniel’s online seminar for self-healing. Use code Bio20 for a 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg

3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s

4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK

5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp

6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp

7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp

8). ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp

9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp

Welcome to a Magical Nutcracker Story on 12/9, the 12th Season of the 9th Episode of the Growth, Grace, & Gratitude podcast! Host Ari talks with incredible Principal Dancers of Miami City Ballet Nathalia Arja & Samantha Hope Galler. We discuss our journeys in ballet, highlighting the balance between personal life & professional demands, the role of parenting, & the need for support systems. Both dancers share their aspirations & the unique culture of Miami City Ballet, emphasizing the importance of community & authenticity in the art form.

Chapters

00:00 Introduction to the World of Ballet

03:54 Magic of The Nutcracker

06:38 Balancing Dance & Mental Health

19:01 Finding Community Outside Ballet

33:23 Role of Parents in Dance

34:15 Navigating Social Media's Impact

36:48 Experiences with Miami City Ballet

Get ballet tickets for the Nutcracker in December: www.miamicityballet.org

Nathalia Arja (@nathaliaarja on Instagram) was born in Rio de Janeiro, Brazil. At 14, she began dancing with the Compania de Ballet do Rio de Janeiro. At 15, she received a full scholarship to attend Miami City Ballet School where she trained for 3 years. She joined Miami City Ballet in 2009 & was promoted to principal soloist in 2016. In March 2020 Nathalia was promoted to Principal dancer!

SAMANTHA HOPE Galler (@lifeisadebut on Instagram) was born in Bedford, Massachusetts. From 2004-2008, she attended Boston Ballet School & was awarded the PAO Merit Scholarship. From 2009-2014 she was privileged to perform corps de ballet, soloist & principal roles in Alabama Ballet.  In May 2014, she joined Miami City Ballet & in October 2023 was promoted to Principal dancer!

Ari hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!

The Podcast: Growth Grace Gratitude

YouTube:@GrowthGraceAndGratitudePodcast

Instagram: @growthandgracemindset

Ballet YouTube: @BalletDaily

Join our weekly virtual ballet barre & yoga classes via balletartsmovement@gmail.com 🧘‍♀️

And get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: growthandgracemindset@gmail.com⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗

Affiliate links:

1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with the best funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d

2). Csongor Daniel’s online seminar for self-healing. Use code Bio20 for a 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg

3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s

4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK

5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp

6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp

7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp

8). ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp

9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp