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Happier with Gretchen Rubin

Happier with Gretchen Rubin

Auteur(s): Gretchen Rubin / The Onward Project
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À propos de cet audio

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.

Sales and Distribution by Lemonada Media https://lemonadamedia.com/

2025 Gretchen Rubin / The Onward Project Développement personnel Hygiene & Healthy Living Réussite
Épisodes
  • More Happier: No “Guilty” Pleasures & Returning to the Treadmill Desk

    More Happier: No “Guilty” Pleasures & Returning to the Treadmill Desk
    Jun 28 2025

    We talk about why it can helpful to trust our interests and inclinations about what to read, watch, or listen to, without imposing a lot of judgment on our choices.

    Resources & links related to this episode:

    • Elizabeth's treadmill desk


    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.
    Voir plus Voir moins
    25 min
  • Ep. 540: Very Special Episode: Treasure Trove of Easy Ideas to Add Whimsy to Daily Life

    Ep. 540: Very Special Episode: Treasure Trove of Easy Ideas to Add Whimsy to Daily Life
    Jun 25 2025

    In this Very Special Episode, we share dozens of ideas from listeners—and ourselves—about how to add an element of whimsy to everyday life, without needing to spend much time, energy, or money.

    Resources & links related to this episode:

    • Order your copy of Secrets of Adulthood
    • My article: Why Whimsy Is Having a Moment
    • Elizabeth's newsletter: Happier in Hollywood
    • Gretchen's book Happier at Home
    • Bookshop.org
    • Join other readers in person at an in-store event! For a list, head to happiercast.com/read25day


    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.
    Voir plus Voir moins
    30 min
  • Little Happier: “New Yorker” Covers and My Peculiar Yearning for a City I Already Have

    Little Happier: “New Yorker” Covers and My Peculiar Yearning for a City I Already Have
    Jun 23 2025

    New Yorker magazine covers capture something both true and elusive about the city, by distilling New York in single images, so that the place feels simultaneously familiar and out of reach.

    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.
    Voir plus Voir moins
    2 min

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