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In this heartfelt and inspiring episode, I sit down with Alma Gormley, the creator of the Keep Austin Balanced wellness event and founder of the Hormone Co. Health Collective. Alma shares the story behind how this unique community event came to life from a small local gathering to a fast-growing movement bringing together fitness professionals, healers, nutrition experts, and wellness advocates under one collective mission: to help people live in true balance.

Together, We dive into:

• How Alma’s vision for collaboration, not competition, sparked the Keep Austin Balanced event.
• What guests can expect from sound bowl sessions and R&B line dancing to hormone health education and hands-on experiences with local wellness vendors.
• The importance of starting your day with self-care, affirmations, and intentional time for yourself.
• How Alma’s personal journey as a trainer, hormone coach, and mom inspires her mission to bring wellness to others.

You’ll feel the genuine connection between these both of us as we talk about faith, friendship, and the power of community to uplift and heal.

🗓️ Event Details:

Keep Austin Balanced
📍 Austin, TX
📅 November 14th
✨ Featuring 30+ wellness vendors, workouts, sound healing, mocktails, raffles, and more!
🔗 Register at thehhcollective.com

💬 Favorite Quote:

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In this episode, Jackie Pool sits down with the multi-talented Jennifer Whitfield, a powerhouse in wellness, skincare, and real estate. Together, they dive into Jennifer’s personal transformation journey, her daily habits for productivity, and the mission behind a wellness brand rooted in European purity and sustainability.

Jennifer shares how she transitioned from a thriving beauty company to leading with purpose at Olive Tree People, where waterless formulations and faith-driven values define her work. She also opens up about life changes becoming an empty nester, finding balance through hot yoga, and how structure and environment play key roles in her success.

Jackie and Jennifer connect on the mental health benefits of movement and the shared belief that self-discipline, faith, and daily structure are game changers for both moms and entrepreneurs.

✨ Highlights from the Conversation:

• Jennifer’s transition from corporate beauty to holistic wellness with Olive Tree People
• Why faith and fitness (especially yoga) are central to her peace and productivity
• The power of a clean, organized space for clarity and focus
• A sneak peek into her offerings at the Keep Austin Balanced event “hand facials,” mocktails, and more

🎉 Join Us at Keep Austin Balanced!
Jennifer and Jackie will both be at the Keep Austin Balanced event a celebration of wellness, community, and mindful living. Stop by Jennifer’s booth to experience signature hand facials, sample their transformative products, and enjoy a beauty mocktail made to nourish from the inside out.

GET YOUR TICKETS HERE

Support the show

Hormone therapy dispensary

MAKE WELLNESS Peptide ACCOUNT
Vitamin Dispensary

Schedule a Discovery Call Consultation — A Happier You is a Healthier You (jackiepools.com)
And also subscribe to the newsletter and get a free Ultimate Wellness Reboot your health guide to help you lose weight!
Follow me on Instagram @jackie_pools
Pique Tea Referral Get Black Tea Here

Email Me at hyhy@jackiepools.com

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In this episode, I sit down with Coach Chris Collins for a real, open conversation about the power of habits, the importance of protein, and how supplements like creatine and peptides can enhance health from the inside out.

We talk about mom life, moving cities, staying consistent when life feels chaotic, and how morning routines can completely transform your mindset and results. Chris brings his integrative success perspective, and we dive into what it means to truly take care of yourself not just for aesthetics, but for longevity, energy, and balance.

Whether you’re a busy mom trying to juggle it all or simply looking for inspiration to stay consistent with your health, this conversation will leave you motivated to start where you are and do the small things that matter.

Key Takeaways

• Morning routines matter. Why showing up for yourself before the day starts changes everything.
• Simplicity wins. The top 3 nutrition rules every mom can follow for more energy and better health.
• Protein = power. How most women under-eat protein and how that affects muscle, hormones, and recovery.
• Creatine for women. Why it’s not just a “gym bro” supplement and how it supports brain and muscle health.
• Peptides 101. The difference natural bioactive peptides can make in energy, recovery, and even blood markers.
• Consistency over motivation. The real secret behind discipline, success, and staying on track when life gets messy.

🧠 Favorite Quotes

Support the show

Hormone therapy dispensary

MAKE WELLNESS Peptide ACCOUNT
Vitamin Dispensary

Schedule a Discovery Call Consultation — A Happier You is a Healthier You (jackiepools.com)
And also subscribe to the newsletter and get a free Ultimate Wellness Reboot your health guide to help you lose weight!
Follow me on Instagram @jackie_pools
Pique Tea Referral Get Black Tea Here

Email Me at hyhy@jackiepools.com