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In this episode, I’m sharing a behind-the-scenes look at my recent trip to Orlando and why this weekend was such a powerful moment in my wellness journey and business.

This wasn’t just another conference. It was a weekend filled with big announcements, innovation in the wellness space, and a reminder of how important it is to continue learning, growing, and surrounding yourself with people who are building something meaningful.

I talk about why I believe in staying close to emerging health technologies, why leadership events like this matter for personal growth, and what it means to be part of something in its early stages.

If you’re someone who cares about improving your health, building better habits, and staying open to opportunities that can positively impact your life and your family, this episode is for you.

In This Episode We Cover

•Why I traveled to Orlando and why these events are important for growth
• Major announcements from the weekend, including new peptide innovation
• The introduction of a GLP support stack for metabolic health
• What it means to be part of a company that has reached $100M in its first year
• Why timing matters when opportunities are just beginning
• How leadership, health, and business can work together to create a bigger vision

My Biggest Takeaway

Being in the room with leaders, innovators, and people who are passionate about improving wellness reminded me that growth doesn’t happen by accident. It happens when you continue to invest in learning, take action on opportunities, and surround yourself with people who are building something bigger than themselves.

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Email Me at hyhy@jackiepools.com

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In this episode, I’m sharing the exact supplements and daily rituals I’m using during pregnancy to support energy, digestion, recovery, and overall wellness.

I cover:

• My prenatal and collagens
• Probiotics
• Omegas, creatine, electrolytes, and Energize peptides from MAKE Wellness
• Why gut health matters during pregnancy
• Simple shower rituals (lavender + eucalyptus) that help with stress
• How I support my body when sleep and nutrition aren’t perfect

If you’re pregnant and want to feel strong, supported, and intentional this episode is for you.

Support the show

Hormone therapy dispensary

MAKE WELLNESS Peptide ACCOUNT

Vitamin Dispensary

Schedule a Discovery Call Consultation — A Happier You is a Healthier You (jackiepools.com)
And also subscribe to the newsletter and get a free Ultimate Wellness Reboot your health guide to help you lose weight!
Follow me on Instagram @jackie_pools
Pique Tea Referral Get Black Tea Here

Email Me at hyhy@jackiepools.com

Send Me a Text Message

What does it really look like to run at 20 weeks pregnant after taking two weeks off?

This week, I made it “running week.” After focusing on strength training, I returned to running for three consecutive days building from one mile to two miles at a 9:24 pace. But that first mile? A 10:21 struggle.

In this episode, I’m sharing:

• The mental battle of restarting running during pregnancy
• Why the first mile often feels the hardest
• Research-backed benefits of running while pregnant (when cleared by your provider)
• How to approach high-impact exercise responsibly in the second trimester

If you’re an active woman navigating pregnancy and wondering whether you can keep running this episode is for you.

Pregnancy isn’t about PRs. It’s about maintaining strength, endurance, and identity.

Support the show

Hormone therapy dispensary

MAKE WELLNESS Peptide ACCOUNT

Vitamin Dispensary

Schedule a Discovery Call Consultation — A Happier You is a Healthier You (jackiepools.com)
And also subscribe to the newsletter and get a free Ultimate Wellness Reboot your health guide to help you lose weight!
Follow me on Instagram @jackie_pools
Pique Tea Referral Get Black Tea Here

Email Me at hyhy@jackiepools.com