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Healing Heridas: The Spanglish Guide

Healing Heridas: The Spanglish Guide

Auteur(s): Daisy Macias
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À propos de cet audio

This podcast fue created to be a Spanglish guide para sanar some of the unintentional heridas that come from growing up Bilingual. I will share lo que I have learned on my journey as a first generation American of Mexican decent and as a Latina mental health therapist. Everything I wish someone had shared conmigo when I first started this journey many years ago. All that comes from being "ni de aqui, ni de alla". I will explore temas que callamos, such as; Salud Mental and physical health, The Connection between our minds and our body, Familia, relationships, trauma, spirituality, Nutrition and so much more. Acompañame, porque in Spanglish se sana mejor!

© 2025 Healing Heridas: The Spanglish Guide
Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite
Épisodes
  • Donde el Corazón Encuentra Norte
    Sep 22 2025

    This week’s guest is the powerful and inspiring Diana Diaz Madera—licensed clinical social worker, public health practitioner, and founder of Corazon Norte.

    From her own journey as an immigrant from Ecuador to becoming a fierce advocate for immigrant mental health and provider well-being, Diana opens up about:

    💔 The trauma of displacement
    🧠 How to redefine healing in unsafe times
    🌱 Reclaiming rest + joy in a world that demands resilience
    🤝 The power of community, culture & traditional wisdom
    🔥 And why it's okay to stop healing for a while

    Her message is clear: “Maybe we deserve softness. Maybe we deserve ease.”

    This episode is a love letter to immigrants, the helpers who serve them, and to anyone walking their own path of healing.

    🎧 Tune in now and share this with someone who needs it.

    If you want to work with Diana you can reach her:

    https://www.instagram.com/corazon_norte?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    https://www.corazon-norte.com/

    https://linktr.ee/corazonnorte?fbclid=PAZXh0bgNhZW0CMTEAAafSpdl0tJQyrJZhoRsDUvVFplOLDioYeimEiX-EYUrjbVdKA0Kd_fdZW0CabQ_aem_6j58cQvh1kvNWg6DHJfIDw


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    32 min
  • Feel it to Heal it
    Sep 11 2025

    What if healing isn’t just mind or body…but energy, emoción, spirit, and the stories we’ve been carrying for way too long?

    In this transformative episode, we sit down with Kristine Linares — Quantum Reiki Master, Sound Alchemist, and intuitive healer — to dive into the heart of true healing:

    ✨ How energy work helps release what talk therapy can’t reach
    ✨ How breathwork resets your nervous system and clears stuck emotions
    ✨ How breathwork becomes a sacred tool for presence, release, and remembering who you really are
    ✨ And how spirituality guides us to break free from old conditioning, limiting beliefs, and generational patterns that no longer serve

    Espiritualidad no es religión — it’s reconnection.
    It’s returning to your truth.
    It’s learning to listen to your body, your soul, and your inner knowing — sin miedo.

    If you’ve ever felt stuck in your mind, disconnected from your body, or trapped in loops of old thinking...this episode is your permission to reset, realign, and rise.

    Prepárate to reconnect, remember, and reclaim your peace — from the inside out.

    Stay tuned. This one hits different.


    Want to connect with Kristine

    https://www.instagram.com/soundsofthesoulhealer?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    https://www.ascensionqw.com/contact




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    47 min
  • Psychedelics con Cultura
    Aug 16 2025

    Can psychedelics help us heal deep wounds? This isn’t about escapism or party culture — we're talking about the intentional, guided use of sacred medicines to support real, rooted healing and transformation.

    This week, we’re diving into psychedelic-assisted therapy — what it is, what it isn’t, and how it’s helping people finally let go of pain they’ve carried for years.

    Joining us is Rosa Casquino, a bilingual, Latina Licensed Clinical Social Worker and trauma therapist with over a decade of experience. As an immigrant and empowered mujer, Rosa supports adult survivors of childhood sexual abuse, narcissistic abuse, and complex trauma — and she’s here to tell the truth about what healing really looks like.

    No, it’s not magic — pero sí es poderoso. Rosa breaks down how psychedelics, when used with care and intention, can open doors to healing that traditional talk therapy alone sometimes can’t reach.

    Curious about trauma recovery, mental health in our communities, or how to bring ancestral wisdom and modern medicine together in the therapy room? This one’s for you.

    Hit play — and open your mind to a different kind of healing.

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    37 min
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