Have you ever wondered why your gut, skin, and thyroid all seem to flare up at the same time?

For women with Hashimoto’s, symptoms don’t happen in isolation. Skin breakouts, digestive issues, and thyroid struggles are all connected—and ignoring one can keep you stuck in a cycle of frustration.

In this episode, I sit down with Functional Diagnostic Nutrition Practitioner Alissabeth Taylor to talk about the powerful connection between gut, skin, and thyroid health in autoimmune conditions. Her personal story and practical insights will encourage you to look beyond quick fixes and start uncovering the real root causes.

Here’s what you’ll learn when you listen:

• Why stress in all its forms—emotional, physical, and environmental—affects your thyroid.

• How gut health plays a major role in skin issues and Hashimoto’s symptoms.

• Simple first steps you can take to start supporting your body while you wait for testing or deeper answers.

This conversation is full of clarity, encouragement, and practical takeaways. Press play now to discover how your gut, skin, and thyroid are all connected.

Connect with Alissabeth: www.alissabethtaylorwellness.com

Find all links on my resource page: https://healthwithhashimotos.com/resources/

ABOUT THE PODCAST & ESTHER:

The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease.

Do you ever feel so overwhelmed by health advice that you don’t know where to start? If you’re managing Hashimoto’s, the endless options can leave you stuck. This episode is for you—women who want to feel like themselves again without stress or confusion.

I get it—life is busy, and sorting through health tips feels like a full-time job. That’s why I created the Simple Habits Program, a 12-week text-based journey to help you make small, sustainable changes that add up to big results.

In this episode, you’ll learn:

• Why overwhelm is a common struggle for women with Hashimoto’s.

• How small, simple habits can transform autoimmune health.

• The power of personalized support to keep you consistent.

Ready to take control of your health without the stress? Join the Simple Habits Program today.

Join the Simple Habits Program:

https://healthwithhashimotos.com/simple-habits-program-2025/

Find all links on my resource page: https://healthwithhashimotos.com/resources/

ABOUT THE PODCAST & ESTHER:

The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease.

Struggling with bone-weary fatigue that just won’t quit? If you have Hashimoto’s, blue light from your phone or computer could be sabotaging your sleep. In this 10-minute episode of the Hashimoto’s Health Lab summer series, I share a simple tool to fight fatigue and help you wake up refreshed. As a registered nurse supporting women with Hashimoto’s, I make it easy to understand how blue light affects you and what you can do about it.

You’ll learn:

• How blue light disrupts your sleep and fuels Hashimoto’s fatigue.
• A “good, better, best” strategy to block blue light for better rest.
• Practical tips to improve sleep quality and boost your energy.

Ready to tackle fatigue? Hit play now to discover this blue light tool for Hashimoto’s fatigue and start sleeping better tonight.

Quick heads-up on natural desiccated thyroid: the FDA review could affect access, and there are two petitions below if you want to help protect treatment choices — check them out and sign if you can.

Ask the FDA to Allow the Use of Desiccated Thyroid Medication: https://www.change.org/p/ask-the-fda-to-allow-the-use-of-desiccated-thyroid-medication Petition Against FDA's Claims on Desiccated Thyroid: https://www.change.org/p/we-as-thyroid-patients-do-not-agree-with-the-fda-false-claims-against-desiccated-thyroid

Find all links on my resource page: https://healthwithhashimotos.com/resources/

ABOUT THE PODCAST & ESTHER:

The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease.