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Health with Hashimoto’s - Autoimmune Disease, Hypothyroid, Thyroid Problems, Woman’s Health

Health with Hashimoto’s - Autoimmune Disease, Hypothyroid, Thyroid Problems, Woman’s Health

Auteur(s): Esther Yunkin - Registered Nurse Hashimoto’s Coach Holistic Health
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 Tired of feeling exhausted and overwhelmed by your Hashimoto’s or thyroid problems? The Health with Hashimoto’s podcast is your resource for holistic, root-cause solutions to regain your energy and create lasting wellness. Hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto’s warrior, this podcast covers everything you need to know about Hashimoto’s and thyroid problems, including: * What is Hashimoto’s? * Why do people get Hashimoto’s? * How to address the root causes of this autoimmune disease * Natural remedies and lifestyle changes that can help you feel better * Tips for managing your Hashimoto’s symptoms and preventing flares * How to take control and be the CEO of your own health * Support and inspiration from other women who understand what you’re going through * Holistic Health for Hashimoto’s founded on science from a non-woo perspective If you’re ready to take control of your health and reclaim your life, then subscribe to the Health with Hashimoto’s podcast today! Find links to join our community and access the Holistic Hashimoto’s course: https://healthwithhashimotos.com/resources/ This podcast is for information only and is not provided as medical advice.Copyright 2024 All rights reserved. Développement personnel Hygiene & Healthy Living Médecine alternative Réussite Troubles et maladies
Épisodes
  • 154 // Can filtering water reduce Hashimoto’s toxin triggers? [Hashimoto's Health Lab]

    154 // Can filtering water reduce Hashimoto’s toxin triggers? [Hashimoto's Health Lab]
    Jul 3 2025
    Is your tap water secretly sabotaging your health? If you’re living with Hashimoto’s, the answer might surprise you. In this 10-minute episode of the Hashimoto’s Health Lab, I’m sharing why clean water is a game-changer for reducing autoimmune triggers. You’re exposed to toxins every day—think chlorine, PFAS, and even microplastics—that can worsen symptoms like fatigue and brain fog. I’ll walk you through what’s lurking in your water and how a simple tool like a water filter can help you take control of your health. Here’s what you’ll learn:
    • How environmental toxins in water impact Hashimoto’s and autoimmune conditions.
    • The shocking truth about what’s in 98% of U.S. tap water (hint: it’s not just H2O).
    • One practical step to lower your “exposome” and support your body’s natural healing.
    Ready to discover how clean water can boost your energy and reduce autoimmune flare-ups? Hit play on this episode now! The Water Machine: https://thewatermachine.com/

    Find all links on my resource page: https://healthwithhashimotos.com/resources/

    ABOUT THE PODCAST & ESTHER:

    The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

    This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.
    Voir plus Voir moins
    10 min
  • 153 // Morning sun exposure fights brain fog in Hashimoto’s naturally [Hashimoto’s Health Lab]

    153 // Morning sun exposure fights brain fog in Hashimoto’s naturally [Hashimoto’s Health Lab]
    Jun 26 2025
    Can morning sunlight really clear your Hashimoto’s brain fog? If you’re tired of feeling foggy and drained with Hashimoto’s, this episode is for you. I’m Esther Yunkin, your RN host, and in this Hashimoto’s Health Lab summer series, we’re exploring simple tools to boost your energy and health. Today, we’re talking about early morning sunlight—a free, natural way to fight brain fog and feel better. Why should you care? Hashimoto’s often brings fatigue, low mood, and cloudy thinking, but just a few minutes of morning sun can make a big difference. In this 10-minute episode, you’ll learn:
    • How morning sunlight boosts energy and clears brain fog for Hashimoto’s.
    • Why it helps balance hormones and improve sleep naturally.
    • A simple routine to add morning sun exposure to your day, even if you’re low on energy.
    Ready to feel clearer and more energized? Play the episode now to discover how morning sun can transform your Hashimoto’s health!

    Find all links on my resource page: https://healthwithhashimotos.com/resources/

    ABOUT THE PODCAST & ESTHER:

    The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

    This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.
    Voir plus Voir moins
    10 min
  • 152 // Can grounding help your Hashimoto's? [Hashimoto's Health Lab]

    152 // Can grounding help your Hashimoto's? [Hashimoto's Health Lab]
    Jun 19 2025

    Can grounding help your Hashimoto’s?

    Have you ever wondered if something as simple as walking barefoot could boost your health with Hashimoto’s? In this 10-minute episode of the Hashimoto’s Health Lab summer series, I dive into grounding—a free, science-backed tool that might just change how you manage your autoimmune symptoms. As a registered nurse, I was skeptical at first, but the research and stories behind grounding are hard to ignore.

    In this episode, you’ll learn three key things: how grounding restores your body’s electrical balance, the specific benefits like reduced inflammation and better sleep, and practical ways to try it (even indoors!). Ready to feel more energized? Hit play to explore grounding for Hashimoto’s health today!

    Find all links on my resource page: https://healthwithhashimotos.com/resources/

    ABOUT THE PODCAST & ESTHER:

    The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

    This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.
    Voir plus Voir moins
    10 min

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