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Healthwise

Healthwise

Auteur(s): HT Smartcast Originals
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À propos de cet audio

 Healthwise is a weekly podcast that brings you up to speed with the top of the mind Health, science and environment issues. You'll hear experts who'll help you better understand policy. So that you can make better choices, healthwise. This is a Hindustan Times production, brought to you be HT Smartcast. Entraînement physique et mise en forme Hygiène et mode de vie sain Mise en forme, régime et nutrition Médecine alternative
Épisodes
  • What Every Woman Should Know About Breast Cancer Prevention

    What Every Woman Should Know About Breast Cancer Prevention
    Nov 11 2025
    A breast cancer diagnosis is not the end of the story when detected early. And that is the topic of today's discussion with Dr Kanchan Kaur, Senior Director of Breast Surgery & Cancer Care at Medanta. Anyone seeking hope and proof that a fulfilling Life After Cancer is possible. Learn why early detection is a key not just for treatment, but for a cure. Discover the importance of monthly self-breast exams, even for women under 40, and get clarity on common myths, including the idea that cancer is only an older woman’s disease or that mammograms carry dangerous radiation risks. Dr. Kaur also explains advanced, individualised treatment approaches that save the breast and protect fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 min
  • Wearable Technology and Health Tracking

    Wearable Technology and Health Tracking
    Sep 29 2025
    Wearable tech isn’t just about step counts anymore. From smartwatches that can detect irregular heart rhythms to glucose monitors showing how your body reacts to a slice of pizza, these tools are quietly reshaping personal health. They’re helping people spot issues early, encouraging smarter food choices, and even guiding stress management with simple nudges. What used to be a cool gadget is now a pocket-sized health companion. In this episode of Healthwise, host Kartik Chawla unpacks how these devices are changing the way we think about wellness, the science behind their impact, and what the future might look like with sensors that predict illness before symptoms appear. Tune in to find out whether wearables are just fancy toys or the key to living healthier, longer. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    8 min
  • Longevity and The Science of Anti-Aging

    Longevity and The Science of Anti-Aging
    Sep 26 2025
    What if the real key to living longer isn’t just in a lab, but in the way we live every day? In this episode of Healthwise, we talk about the science and stories behind longevity and anti-ageing. From the lifestyle habits of Blue Zone communities that consistently cross the 100-year mark, to cutting-edge research on senolytics, NAD+ boosters, and calorie restriction, we explore what actually works and what’s still just hype. Tune in to hear how global life expectancy has risen, why scientists now focus on “healthspan” instead of just lifespan, and how everyday choices like food, movement, stress management, and social connection can add quality years to our lives. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    8 min
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