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Heartfelt Expressions with Katerra Speaks

Heartfelt Expressions with Katerra Speaks

Auteur(s): Katerra Speaks
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À propos de cet audio

Welcome to the journey of self-love, expression, and authenticity. As Katerra and her guests share their thoughts, experiences, and feelings, we are reminded that we are more relatable than different. Remember, when we speak from our hearts, we speak to the hearts of others.Katerra Speaks Sciences sociales
Épisodes
  • My Q4 Goals (2025)
    Oct 9 2025

    There are only 3 months left of 2025! Aaahhh... It's crunch time. I'm not sure how I'm going to achieve all of these goals, though I'm shooting for the stars anyway. I wanted to get this episode out as soon as possible to use as a reference, so I did minimal editing. Background music was too much for this round. I hope you, Buddies, achieve your Q4 goals. One thing at a time builds momentum, you got this! Just make sure you take care of yourselves. See ya'll soon.

    Merch and Booking is on my website: ⁠https://katerraspeaks.com/⁠

    Where I stream on Twitch: https://www.twitch.tv/katerraspeaks

    The link to the video episode:

    https://youtu.be/DUZ-zRBQh_A

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    1 h et 28 min
  • Let Me Pause The Overwhelm
    Sep 20 2025

    Ever felt that even though you're busy, you feel like you got nothing done? Well, life has been chaotic in the past couple of months. Here are some updates, reflections, and check-ins for ya'll. Also, this is the first VTuber edition episode! You can find the video on YouTube. New podcast cover too, woo! Look forward to more hour long convos and rambles for Season 3.


    Where I stream on Twitch: ⁠https://www.twitch.tv/katerraspeaks⁠

    The link to the video episode: https://youtu.be/5LZUOyxz5qQ?si=TO_TEorG1IZooGBHMy website: ⁠⁠⁠https://katerraspeaks.com/⁠⁠⁠

    Voir plus Voir moins
    1 h et 14 min
  • Exploring WHOLE with Brian Seth Hurst
    Apr 12 2025

    Hey ya'll! It is episode 1 of Season 3! Our first featured guest is Brian Seth Hurst. It was his birthday on the day of this recording, so ya'll can type Happy Belated Birthday to him in the comments (if ya'll are on YouTube or Spotify). Brian and I explored the concept of becoming whole. According to Brian, we must reconcile our past, embrace our present, and create our future. We read some excerpts from his books WHOLE and The WHOLE Companion Workbook in this episode. I enjoyed how interactive and in-depth the exercises and questions were. If you so choose, join me on this exploration as we do these exercises together. Autonomy, as we emphasized, is empowering when paired with awareness. In simple terms, it feels great to know that you have the ability to choose and choose again. Ya'll can find Brian Seth Hurst and his books below: Website: https://www.briansethhurst.com/WHOLE Book: https://www.wholelifebook.com/WHOLE Workbook: https://www.wholelifebook.com/wholeworkbook Instagram: https://www.instagram.com/whole_lifeworks/# Facebook: https://www.facebook.com/wholethebook TikTok: https://www.tiktok.com/@whole.lifeworks YouTube: https://www.youtube.com/@WholeLifeWorks-m2u/shorts

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    1 h et 4 min
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