Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
How to Become a Powerful Podcast Guest (Free Training)
Podcast Alchemy Waitlist is here

Feeling uninspired, fatigued, or just… off?

You might be in burnout—and not even know it. In this honest solo episode, I break down how to avoid burnout as an entrepreneur by helping you recognize the subtle signs and emotional weight behind the hustle.

If you’ve been running on autopilot and tying your worth to your output, this conversation is a lifeline as we go deep into burnout recovery.

Because this isn’t just exhaustion. It’s a disconnection from your creativity, your mission, and yourself.

You’ll hear my own story of hitting functional burnout (more than once), and how I finally rebuilt a more sustainable, mentally healthy way to grow my business - without losing my passion or peace.

In this episode:

• Spot the Red Flags: Learn how emotional burnout hides in perfectionism, disconnection, and over-functioning.
  
  
• Break the Ego Loop: Untangle your self-worth from the metrics and shift from performing to connecting.
  
  
• Prevent Future Burnout: Build systems and rhythms that align with your energy, not drain it.

This is a gentle, honest talk about how to deal with burnout, reclaim your energy, and still grow your business with intention.

If you’ve been producing just to stay visible… this is for you.

🎧 Listen now for a smarter way to show up—with less hustle and more heart.

Next Steps:

1. Share this episode with a friend
2. Listen to next: Burnout and Solopreneurs (ep 59)
3. Rate and Review to share your support!

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
How to Become a Powerful Podcast Guest (Free Training)
Podcast Alchemy Waitlist is here

This is a special encore of one of the most popular episodes on the podcast.

If you've heard it before, you'll still want to listen in because so many insights on selling and pitching more powerfully!

The original episode: 1...

Feel like you've hit a roadblock on your business journey? You're definitely NOT alone. Tons of entrepreneurs have been right where you are, doubting and wondering, until they stumbled upon their real passion and their true community.

Entrepreneurship is about more than making a living; it's about making a life that feels right for you. Because let’s face it, if you wanted to wake up and hate every day you could do any job.

That’s why I invited the amazing Jule Kim onto the show. Jule is an Executive Coach with deep, no BS insights into the blocks that stop us from showing up and finding our path. On Her First 3 Years she’s talking to us about imposter syndrome, pivoting your business and identifying the right clients that align with your vision.

Because pivoting your business isn't just a change of direction; it's an evolution of purpose. Jule Kim's own pivot from SEO and photography to executive coaching is a masterclass in aligning profession with passion. It's about finding that sweet spot where your skills and interest intersect. And it’s about finding people you ACTUALLY want to work with every week.

In this entrepreneurial mindset episode:

• How to Pivot & Manage entrepreneurial transitions
• Overcoming Imposter Syndrome
• Handling criticism and pressure to conform
• Attracting the Right Clients
• Finding your Supporters

Are you ready to find your people and your purpose?

To connect with Jule Kim: https://herfirst3years.com/pivoting-your-business-and-identifying-the-right-clients

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
How to Become a Powerful Podcast Guest (Free Training)
Podcast Alchemy Waitlist is here