Épisodes

  • UNfiltered 5 Min: Should we all be LIVE streaming? (honest advice on future of online marketing)
    Dec 5 2025

    Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!

    RESOURCES
    PRIVATE PODCAST: Secrets of Standing Out Online
    www.herfirst3years.com
    Instagram: @chardetryel


    PROGRAMS & FREE TRAININGS

    How to Become a Powerful Podcast Guest (Free Training)
    Podcast Alchemy Waitlist is here

    Voir plus Voir moins
    6 min
  • HF3 ENCORE: How One Brilliant Idea Survived 9 Years and 3 Continents with Eva Thorne
    Dec 1 2025

    This is a special encore of one of the most popular episodes on the podcast.

    If you've heard it before, you'll still want to listen in because so many insights on going after your goals and dreams!

    The original episode: 58...


    This is your reminder that a dream doesn’t disappear—it follows you, even when it sits quietly in the background.

    Because sometimes your boldest idea isn’t meant to happen all at once… it’s meant to find you again and again, until you say yes.

    We’re talking about what it really takes to keep a dream alive—and why building an authentic brand is less about flashy formulas and more about honoring your roots.

    If you’ve ever felt like the timing’s off or the path’s unclear, this episode is your ultimate dose of clarity and courage.


    From preserving watermelon rinds in her mother’s kitchen to landing her products in Selfridges and launching a mission-led food startup, Eva Thorne reveals how a nine-year, three-continent journey proves your dream will grow with you.


    Timestamps:

    00:02 – Building an Authentic Brand from Your Roots
    04:10 – The Moment the Food Startup Idea “Aha”
    06:00 – From No Kitchen to Product-Based Business Hustle
    10:45 – What Entrepreneurship Really Feels Like in the Messy Middle
    16:05 – Scaling a Food Startup with Sustainability and Global Impact


    In this episode:

    • Your Story Is the Strategy: Why starting with what you already know and your lived experience is the key to building an authentic brand.

    • Lessons from the Messy Middle: What to do when your dream feels too big—and how to stay in the game.

    • Vision That Scales: How Eva’s entrepreneurship journey transformed one family tradition into a sustainable brand rooted in global impact.

    This one is all about embracing your roots, self-belief and those big dreams.

    🎧 Listen to Her First 3 Years podcast on Apple, Spotify and YouTube.


    Next Steps:

    1. Share this episode with a friend who’s been sitting on her “someday” idea⚡️
    2. Listen to: Why You're Hiding (ep 54)
    3. Rate & review to share your support and give that good energy!


    CONNECT WITH EVA THORNE
    https://www.gardenofeva.co.uk/
    LinkedIn: @evathorne



    RESOURCES
    PRIVATE PODCAST: Secrets of Standing Out Online
    www.herfirst3years.com
    Instagram: @chardetryel


    PROGRAMS & FREE TRAININGS

    How to Become a Powerful Podcast Guest (Free Training)
    Podcast Alchemy Waitlist is here

    Voir plus Voir moins
    26 min
  • UNfiltered 5 Min: Do you even want to be visible? (what we might be hiding)
    Nov 28 2025

    Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!

    RESOURCES
    PRIVATE PODCAST: Secrets of Standing Out Online
    www.herfirst3years.com
    Instagram: @chardetryel


    PROGRAMS & FREE TRAININGS

    How to Become a Powerful Podcast Guest (Free Training)
    Podcast Alchemy Waitlist is here

    Voir plus Voir moins
    5 min
  • HF3 ENCORE: “You Are Beautiful” | How Aysat Turned a Long-Lost Dream into a Beauty Business—Fueled by TikTok, Passion, and Patience
    Nov 24 2025

    This is a special encore of one of the most popular episodes on the podcast.

    If you've heard it before, you'll still want to listen in because so many insights on going after your goals and dreams!


    The original episode: 55...

    For those sitting on a dream—even if it’s been decades…this is the conversation you need to hear.

    I sit down with the magnetic Aysat—musician, record-label founder, 2.6-million-strong TikTok style muse, and brand-new beauty CEO of Ayodi.

    From running her own record label in France to leading a viral TikTok community in the UK, Aysat share how to treat business like play and still thrive. She is all about fearless pivots and building a purpose-driven brand.

    We dive into the two-year wait to perfect her first dry-skin moisturizer, the discipline it takes to juggle family and visibility, and the mindset that kept her spark alive across continents and careers.


    In this special episode for founders:

    • Social Media Done Right - How showing up with intention and authenticity helped Aysat unlock the feel-good side of TikTok and build a 3-million-strong community that actually feels like home.
    • Play Beats Hustle – Why treating work as pure fun fuelled 15 years of music success and a second career as a viral content creator.
    • Pivot With a Purpose – From the music industry to fashion, to skincare, Aysat shares the mindset needed to shift your work into alignment
    • Never Give up - Aysat trademarked her brand at 19, got laughed out of funding, walked away from the dream—and came back almost 2 decades later to see it happen. Timing isn’t everything. Belief is.

    • Rest is a growth boost: Aysat reveals how she balances the “post-every-day” grind with calm and patience.

    Share this with anyone who could use that jolt of possibility again!


    Next Steps:

    1. Share this episode with a friend who’s been sitting on her “someday” idea⚡️
    2. Listen to: Beauty Beyond the Bottle (ep 51)
    3. Rate & review to share your support and give that good energy!


    CONNECT WITH AYSAT
    ayodi.skin
    Tiktok: @aysat_officiel
    Instagram: @aysat_officiel






    RESOURCES
    PRIVATE PODCAST: Secrets of Standing Out Online
    www.herfirst3years.com
    Instagram: @chardetryel


    PROGRAMS & FREE TRAININGS

    How to Become a Powerful Podcast Guest (Free Training)
    Podcast Alchemy Waitlist is here

    Voir plus Voir moins
    25 min
  • UNfiltered 5 Min: "Borrowed Audiences" (how to grow faster as a smaller business)
    Nov 21 2025

    Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!

    Find the newsletter sign up at the bottom of the page here.

    RESOURCES
    PRIVATE PODCAST: Secrets of Standing Out Online
    www.herfirst3years.com
    Instagram: @chardetryel


    PROGRAMS & FREE TRAININGS

    How to Become a Powerful Podcast Guest (Free Training)
    Podcast Alchemy Waitlist is here

    Voir plus Voir moins
    7 min
  • How to Build a Community People Love | Successful Membership Secrets from Sassy Women Society’s Founder
    Nov 17 2025

    How to attract the right people, build deeper connections, and design a membership that thrives.

    How to build a community that feels like home? A membership people can’t wait to join?

    This is a peek behind the curtain of how Raluca turned a few experimental dinners in Lisbon into The Sassy Women Society — the most exclusive members club for women in Lisbon, full of creative women who are excited to connect.

    No fancy funnels. No networking cringe...No “I guess I’m supposed to launch a membership now.”


    Just heart and a wildly thoughtful brand experience. Raluca — a former brand director and now founder — shares how she built a members club that feels more like a movement.

    What she created wasn’t a “business model”… it was a culture. And that is what will inspire you.

    Inside this business podcast episode:

    • How to create a membership people can’t wait to join
    • Ways to build a feeling of belonging in your memberships
    • Strategies to create a paid community that thrives (no matter how many members)


    It’s about how you can build spaces — online or in person — where people feel connected, inspired, and genuinely excited to be there.

    Whether you’re dreaming of a community, running one, or simply craving more connection in your own life — this episode is here for you.


    🔗 Connect with Sassy Women Society
    www.sassywomensociety.com /| IG: @sassywomensociety


    Next Steps:

    1. Share this episode with a friend
    2. Listen to next: How to Build an Online Community (ep 29)
    3. Rate and Review to share your support


    RESOURCES
    PRIVATE PODCAST: Secrets of Standing Out Online
    www.herfirst3years.com
    Instagram: @chardetryel


    PROGRAMS & FREE TRAININGS

    How to Become a Powerful Podcast Guest (Free Training)
    Podcast Alchemy Waitlist is here

    Voir plus Voir moins
    28 min
  • UNfiltered 5 Min: BBC Says "Start a Podcast Already"
    Nov 14 2025

    Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!

    Be a podcast guest free training is here

    RESOURCES
    PRIVATE PODCAST: Secrets of Standing Out Online
    www.herfirst3years.com
    Instagram: @chardetryel


    PROGRAMS & FREE TRAININGS

    How to Become a Powerful Podcast Guest (Free Training)
    Podcast Alchemy Waitlist is here

    Voir plus Voir moins
    6 min
  • How to Build a Purpose Driven Business | Blue Bear & Co Helps People Dealing with Grief
    Nov 10 2025

    When loss shakes the ground beneath you, how do you rebuild?

    If you’ve ever wanted to build something meaningful, this episode is your inspiration.

    Nicola Robinson shares how to create a purpose driven business that is about healing. Nicola is the founder of Blue Bear & Co and heart-led mompreneur —who shares how she transformed unimaginable loss into a mission to help others.

    This conversation is for anyone dealing with grief or longing to build something that truly matters. Nicola’s story reminds us that purpose doesn’t erase pain but it can give it direction.

    In this episode:

    • Turning Pain into Purpose: Learn how Nicola channelled her grief into creative energy and healing work.


    • Building a Business with Impact: Discover what it really means to grow something rooted in heart and social purpose.


    • Redefining Success as a Mompreneur: How motherhood and loss reshaped Nicola’s definition of success, strength, and community.

    This episode is about small steps, honest healing, and building from the heart.

    🔗 Connect with Nicola Robinson
    https://www.bluebearandco.co.uk/| IG: bluebear_and_co



    Next Steps:

    1. Share this episode with a friend
    2. Listen to next: Why She Spent Years Creating What No One Else Would
      (ep 66)
    3. Rate and Review to share your support!


    RESOURCES
    PRIVATE PODCAST: Secrets of Standing Out Online
    www.herfirst3years.com
    Instagram: @chardetryel


    PROGRAMS & FREE TRAININGS

    How to Become a Powerful Podcast Guest (Free Training)
    Podcast Alchemy Waitlist is here

    Voir plus Voir moins
    24 min