Summary

In this episode of the Hey Hannah podcast, Dr. Mya discusses the pervasive issue of comparison among parents, particularly in the age of social media. She emphasizes that every family faces struggles and that the portrayal of perfect parenting online is misleading. Dr. Mya encourages parents to focus on connection with their children rather than striving for perfection, highlighting the importance of celebrating small victories and practicing gratitude. She also provides resources for parents to help navigate their parenting journey and reminds them that they are doing better than they think.

Takeaways

Comparison is the thief of joy.

The perfect parent doesn't exist.

Every family has struggles and messes.

Comparison can steal your confidence.

Your children don't need a perfect parent.

Focus on connection over comparison.

Celebrate small routines and healthy conversations.

Focus on grace over guilt.

Shift your focus from comparison to gratitude.

You're doing better than you think.

Chapters

00:00 The Comparison Trap: Understanding Its Impact

04:56 Embracing Connection Over Comparison

06:37 Practical Strategies for Confident Parenting

HeyHannah Replay:

Summary

In this episode of the Hey Hannah podcast, Dr. Mya discusses the feelings of underdevelopment that many experience in their personal and professional lives. She emphasizes the importance of intentionality in personal growth and provides actionable steps to move towards growth, including self-assessment, setting clear goals, and finding supportive environments. Dr. Mya also shares valuable resources for learning and development, encouraging listeners to take small, consistent steps towards their growth journey.

Takeaways

Growth is not automatic, but it is possible.

Acknowledging that you feel underdeveloped is not failure.

Personal growth doesn't happen by accident.

You have to choose, plan for, and make room for growth.

Set specific growth goals to measure progress.

Surround yourself with people who challenge and inspire you.

Invest in learning through various accessible resources.

Daily prayer can strengthen your growth process.

You are not too late and you are not too old to grow.

It's about progress, not perfection.

Chapters

00:00 Understanding Underdevelopment

03:02 Intentional Growth Strategies

05:52 Resources for Personal Development

Keywords

personal growth, underdevelopment, intentionality, self-assessment, growth goals, mentorship, learning resources, daily prayer, progress, self-improvement

• personal growth strategies

• intentional living

• self-assessment for growth

• faith and personal development

• setting growth goals

• Christian personal growth

• How to stop feeling stuck

• small daily steps for growth

• resources for personal development

• spiritual and professional growth