Summary

In this episode of the Hey Hannah podcast, Dr. Mya discusses the pervasive issue of comparison among parents, particularly in the age of social media. She emphasizes that every family faces struggles and that the portrayal of perfect parenting online is misleading. Dr. Mya encourages parents to focus on connection with their children rather than striving for perfection, highlighting the importance of celebrating small victories and practicing gratitude. She also provides resources for parents to help navigate their parenting journey and reminds them that they are doing better than they think.

Takeaways

Comparison is the thief of joy.

The perfect parent doesn't exist.

Every family has struggles and messes.

Comparison can steal your confidence.

Your children don't need a perfect parent.

Focus on connection over comparison.

Celebrate small routines and healthy conversations.

Focus on grace over guilt.

Shift your focus from comparison to gratitude.

You're doing better than you think.

Chapters

00:00 The Comparison Trap: Understanding Its Impact

04:56 Embracing Connection Over Comparison

06:37 Practical Strategies for Confident Parenting

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Summary

In this episode of the Hey Hannah podcast, Dr. Mya discusses the feelings of underdevelopment that many experience in their personal and professional lives. She emphasizes the importance of intentionality in personal growth and provides actionable steps to move towards growth, including self-assessment, setting clear goals, and finding supportive environments. Dr. Mya also shares valuable resources for learning and development, encouraging listeners to take small, consistent steps towards their growth journey.

Takeaways

Growth is not automatic, but it is possible.

Acknowledging that you feel underdeveloped is not failure.

Personal growth doesn't happen by accident.

You have to choose, plan for, and make room for growth.

Set specific growth goals to measure progress.

Surround yourself with people who challenge and inspire you.

Invest in learning through various accessible resources.

Daily prayer can strengthen your growth process.

You are not too late and you are not too old to grow.

It's about progress, not perfection.

Chapters

00:00 Understanding Underdevelopment

03:02 Intentional Growth Strategies

05:52 Resources for Personal Development

Keywords

personal growth, underdevelopment, intentionality, self-assessment, growth goals, mentorship, learning resources, daily prayer, progress, self-improvement

• personal growth strategies

• intentional living

• self-assessment for growth

• faith and personal development

• setting growth goals

• Christian personal growth

• How to stop feeling stuck

• small daily steps for growth

• resources for personal development

• spiritual and professional growth

The holidays are magical—but let’s be real, they’re also expensive. Between gifts, travel, family dinners, and surprise Secret Santas, it all adds up fast. In this episode of the Hey Hannah Podcast, Dr. Mya shares holiday side hustles you can start right away to bring in extra income without adding stress.

From selling your skills online, to pet sitting, delivery driving, gift wrapping, digital downloads, and even turning hobbies into holiday cash, these quick and easy side hustle ideas will help you breathe easier this season.

💡 What you’ll learn in this episode:

• Quick side hustles you can start today (with no big startup costs)

• How to turn everyday skills into extra cash

• Family-friendly side hustle ideas that teach kids responsibility

• Why even $50 a week can make a big difference in your holiday budget

This episode is all about being practical, creative, and intentional—so you can earn more, stress less, and enjoy the season.

👉 Tune in, pick one idea that works for you, and get started today!

Summary
In this episode of the Hey Hannah podcast, Dr. Mya discusses the transformative power of serving together as a family. She emphasizes the importance of instilling values of compassion and empathy in children through service, and provides practical suggestions for families to engage in community service. Dr. Mya encourages parents to model love in action and highlights that serving doesn't require perfection, just willingness. The episode concludes with a challenge for families to take small steps towards serving their community together.
Takeaways

• Serving together transforms your family.
• It's more blessed to give than to receive.
• Kids learn compassion and empathy through service.
• Involve your kids in picking items to give.
• Create a family service day once a month.
• Look for the needs right in front of you.
• Your family doesn't have to be perfect to make an impact.
• Serving can be simple and meaningful.
• You are raising world changers.
• Start serving together right now.

Chapters
00:00 The Power of Serving Together
02:40 Practical Ways to Serve as a Family
05:19 Encouragement and Challenges in Family Service

Summary

In this episode of the Hey Hannah podcast, Dr. Mya discusses the challenges and chaos of the back-to-school season for parents and children. She offers practical tips for creating routines, communicating with teachers, and fostering a love for reading. Additionally, she shares sanity-saving hacks and encourages parents to celebrate small victories during this transitional time.

Takeaways

The adjustment period is real for both kids and parents.

You do not have to be perfect; your presence is what matters.

Creating a homework zone helps establish focus.

Communicating with teachers early fosters a supportive relationship.

Incorporating reading into the routine is essential for developing a love for learning.

Setting tech boundaries can reduce conflicts over screen time.

A Lost and Found Basket can help manage lost items.

Using a morning playlist can make routines more enjoyable.

Keeping a snack stash in the car is a lifesaver for parents.

Celebrating small wins can boost morale during chaotic times.

Chapters

00:00 Back to School Chaos: Embracing the Journey

08:24 Practical Tips for a Smooth Transition

Keywords

back to school, parenting tips, education, routines, communication, homework, technology boundaries, sanity hacks, encouragement, family

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