Épisodes

  • 142. SPOOKY season but make it HOT... wellness horror stories & spooky plans

    142. SPOOKY season but make it HOT... wellness horror stories & spooky plans
    Oct 22 2025
    SPOOKY SEASON IS HERE.... in this week's epsiode my sister madison joins me to chat all things around halloween, girl night ideas along with our wellness horror stories of things that have gone wrong. Hope you enjoy & make sure to follow our socials below :)

    PRODUCTS LINKED HERE:
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social

    MY SOCIALS:
    Instagram https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    tiktok
    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
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    43 min
  • 141. We're getting out of a RUT... "Hot Girl" reset edition

    141. We're getting out of a RUT... "Hot Girl" reset edition
    Oct 15 2025
    So I'm in a funk.... and I need to get back into it. In this week's epsiode, I share tips on how to boost your mood, energy, and how to feel more productive when your in a rut or funk. Hope you enjoy and make sure to follow our socials below:

    PRODUCTS LINKED HERE:
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social

    MY SOCIALS:
    Instagram https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    tiktok
    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
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    27 min
  • 140. Exposing the Truth: what I really think about *TRENDY* wellness products…

    140. Exposing the Truth: what I really think about *TRENDY* wellness products…
    Oct 1 2025
    EXPOSING THE TRUTH? In this week's epsiode, I share my honest truth around trendy wellness products that are trending on social media! Reminder that this is just my own personal opinion and personal experience! Hope you enjoy & make sure to follow our socials below :)

    PRODUCTS LINKED HERE:
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social

    MY SOCIALS:
    Instagram https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    tiktok
    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
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    36 min
  • 139. "Soft Girl Fall" rituals & healthy habits, things I'm NOT bringing into a new season

    139. "Soft Girl Fall" rituals & healthy habits, things I'm NOT bringing into a new season
    Sep 24 2025
    New Rituals & habits for a NEW season? Things were letting GO this fall? In this week's epsiode its all about making changes and adding new healthy habits into our lifestyle along with letting things go that no longer serves us for the new season. Hope you enjoy & make sure to follow our socials below :)

    PRODUCTS LINKED HERE:
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social

    MY SOCIALS:
    Instagram https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    tiktok
    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

    Youtube

    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
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    35 min
  • 138. SEASONAL REFRESH... fall trends, wishlist & september favourites

    138. SEASONAL REFRESH... fall trends, wishlist & september favourites
    Sep 17 2025
    sometimes a girl just needs to *revamp* her LIFESTYLE for a NEW season!!! In this week's epsiode, I share fall trends I'm loving, my ideal wishlist and my september favourites. Hope you enjoy & make sure to follow our socials below :)

    PRODUCTS LINKED HERE:
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social

    MY SOCIALS:
    Instagram https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    tiktok
    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

    Youtube

    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
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    33 min
  • 137. Level up your "HOT GIRL" routine... *Fall Edition*

    137. Level up your "HOT GIRL" routine... *Fall Edition*
    Sep 10 2025
    Are you wanting to create a new routine for the new season? In this week's epsiode, its all about tips on how to build and create a new routine for the fall. I share my ideal fall morning and night routine along with tips on how to get back into routine. Hope you enjoy & make sure to follow our socials below:

    PRODUCT LINKS:
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social

    MY SOCIALS:
    Instagram https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    tiktok
    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

    Youtube

    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
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    29 min
  • 136. COZY SEASON LOADING...*fall rebrand* has entered the chat!!

    136. COZY SEASON LOADING...*fall rebrand* has entered the chat!!
    Sep 3 2025
    Hi September... we are SO READY for you!!! In this week's epsiode, its all about getting excited about a new season, cozy season!! We chat about things to look forward to this fall along with how to rebrand for September. Hope you enjoy and make sure to follow our socials below:

    PRODUCT LINKS:
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social

    MY SOCIALS:
    Instagram https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    tiktok
    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

    Youtube

    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
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    28 min
  • 135. things I do to fill my own cup... PART 2

    135. things I do to fill my own cup... PART 2
    Aug 27 2025
    Things I do to fill my own cup part 2... in this week's epsiode its all about sharing things I do to fill my own cup during the busiest time of year. I have my sister join in on the conversation to discuss certain habits and rituals that will help bring out the best in you! Hope you enjoy & make sure to follow our socials below:

    PRODUCT LINKS:
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social

    MY SOCIALS:
    Instagram https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    tiktok
    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

    Youtube

    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
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    26 min