Join me this week as I dive into the world of pop punk with Tony, Mike & Nick from their band: Nonsense. Discover the origins of their quirky name, the creative process behind their hit singles, and the unexpected journey from garage jams to the stage. With a mix of humor, heartfelt stories, and a dash of chaos, this episode is a must-listen for music lovers and aspiring rockstars alike. Tune in for a behind-the-scenes look at the band that's turning heads and making noise in the punk scene!

This week I sat down with Abigail Gagnon: podcast host of BeYOUtiful Legacy and chronic illness advocate as she shared her journey of living with chronic pain and the challenges of navigating life with invisible disabilities. Abigail opens up about her experiences with silent migraines, the struggle for diagnosis, and the emotional toll of being misunderstood. Listen in for how she found a purpose through podcasting & in doing so created a platform to connect with others and raise awareness for the Spoonie community.

It's the sequel you've been asking for! Dr. Joli Hamilton and I once again delve into the complexities of non-monogamy, exploring terms like "nesting partner" and "anchor partner." This episode unpacks the nuances of relationship dynamics, communication, and the importance of understanding personal boundaries. Whether you're curious about open relationships or seeking to enhance your own, this conversation offers valuable insights and practical advice.