This subliminal is designed to support your health and well-being during the holiday season.Simply listen in a safe, comfortable space while you relax, rest, or sleep.Your subconscious mind will gently absorb the affirmations, helping healthy choices feel natural and stress feel lighter.My body knows what it needs.Healthy choices feel easy and natural.I trust my body during the holidays.I enjoy seasonal foods with balance and peace.I listen to my hunger and fullness cues.My body feels supported and respected.I move through the holidays feeling well and grounded.I release guilt and welcome nourishment.My health matters all year long.I feel calm, energized, and aligned.

Sink into the cozy glow of the Yule Log and let the holiday rush melt away. In this calming Hypno Wellness session, you’ll be guided through gentle hypnotic relaxation designed to soothe your mind, loosen tension in your body, and help you reconnect with the joy of the season.
As the fire flickers softly, you’ll drift into a peaceful state where stress dissolves, your breath deepens, and you feel held, grounded, and supported. This is more than a fireplace video; it’s a warm, comforting escape that helps you enter the holidays with a softer heart, a slower pace, and a calmer mind.
Give yourself the gift of serenity. You deserve a holiday season that feels peaceful and truly yours.

You asked for another subliminal, and here it is! If you enjoy my subliminals and want me to create more, just leave a comment.
Let your tension melt away with this relaxing subliminal from Hypno Wellness.
If you’ve been carrying stress in your neck or shoulders, this gentle session helps your body release tightness and restore calm.
Soft, layered affirmations work quietly in the background to retrain your subconscious toward ease, posture balance, and inner peace.
You can listen while you rest, read, or sleep.
The more you play it, the more natural relaxation becomes.
🕊️ Suggested use: Listen daily for best results. Headphones optional.
Affirmations include:
My neck and shoulders are loose and relaxed.
I release the weight I’ve been carrying.
Every breath brings more comfort and ease.
I am safe to relax.